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Nutritional Facts: College Scrapple

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 cup (38g)
egg noodles
1 can (0g)
corn
1 can (303g)
cream of mushroom soup
1 pinch (0g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 5.3 0.2 n/a 0.2 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.2 n/a 0.2 0.0 0.0 6 1
Ash (g) 4.1 0.4 n/a 5.8 0.4 0.0 11 2
Aspartic acid (g) 7.6 0.3 n/a 0.3 0.0 0.0 8 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 13.3 n/a 36.4 0.1 2.5 120 20
Calories 975.2 145.9 n/a 257.6 0.0 1.4 1,380 230
Calories (kj) 4,073.3 611.4 n/a 1,075.7 0.0 6.0 5,766 961
Carbohydrates (g) 0.0 27.1 n/a 20.4 0.0 0.4 48 8
Cholesterol (mg) 308.4 31.9 n/a 0.0 0.0 0.0 340 57
Copper (mg) 0.3 0.1 n/a 0.5 0.0 0.0 1 0
Cystine (g) 0.9 0.1 n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.3 n/a 0.0 0.0 0.1 1 0
Folate (mcg) 27.2 87.4 n/a 6.1 0.0 0.1 121 20
Folate, DFE (mcg) 27.2 140.6 n/a 6.1 0.0 0.1 174 29
Folate, food (mcg) 27.2 11.0 n/a 6.1 0.0 0.1 44 7
Folic acid (mcg) 0.0 76.4 n/a 0.0 0.0 0.0 76 13
Fructose n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 12.7 1.7 n/a 1.1 0.0 0.0 16 3
Glycine (g) 5.7 0.2 n/a 0.2 0.0 0.0 6 1
Histidine (g) 2.7 0.1 n/a 0.1 0.0 0.0 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a 0.0 2 0
Iron (mg) 9.5 1.5 n/a 3.4 0.0 0.1 14 2
Isoleucine (g) 3.7 0.2 n/a 0.2 0.0 0.0 4 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 6.6 0.4 n/a 0.4 0.0 0.0 7 1
Lysine (g) 7.0 0.2 n/a 0.3 0.0 0.0 7 1
Magnesium (mg) 81.6 22.0 n/a 12.1 0.0 1.0 117 19
Maltose n/a 0.6 n/a n/a n/a 0.0 1 0
Manganese (mg) 0.0 0.3 n/a 0.2 0.0 0.1 1 0
Methionine (g) 2.2 0.1 n/a 0.1 0.0 0.0 2 0
Monounsaturated Fat (g) 29.7 0.5 n/a 3.4 0.0 0.0 34 6
Niacin (mg) 21.1 3.2 n/a 1.3 0.0 0.0 26 4
Pantothenic acid (mg) 2.5 0.3 n/a 0.7 0.0 0.0 4 1
Phenylalanine (g) 3.3 0.3 n/a 0.2 0.0 0.0 4 1
Phosphorus (mg) 775.6 91.6 n/a 78.8 0.0 0.9 947 158
Phytosterols n/a n/a n/a n/a 0.0 0.5 1 0
Polyunsaturated Fat (g) 2.0 0.5 n/a 4.3 0.0 0.0 7 1
Potassium (mg) 1,338.1 92.7 n/a 187.9 0.0 7.6 1,626 271
Proline (g) 4.3 0.6 n/a 0.4 0.0 0.0 5 1
Protein (g) 84.3 5.4 n/a 4.9 0.0 0.1 95 16
Retinol (mcg) 0.0 6.5 n/a 24.2 0.0 0.0 31 5
Riboflavin (mg) 0.7 0.2 n/a 0.1 0.0 0.0 1 0
Saturated Fat (g) 26.6 0.4 n/a 4.2 0.0 0.0 31 5
Selenium (mcg) 71.7 29.9 n/a 7.3 0.0 0.0 109 18
Serine (g) 3.4 0.3 n/a 0.2 0.0 0.0 4 1
Sodium (mg) 299.4 8.0 n/a 2,127.1 155.0 0.1 2,590 432
Sucrose n/a 0.1 n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.7 n/a 4.4 0.0 0.0 5 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.4 n/a 0.1 0.0 0.0 1 0
Threonine (g) 3.3 0.2 n/a 0.2 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.7 0.1 n/a 2.5 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a 0.0 1 0
Total Fat (g) 68.0 1.7 n/a 17.8 0.0 0.0 88 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 4.2 0.0 n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.4 0.1 n/a 0.1 0.0 0.0 1 0
Tyrosine (g) 2.6 0.1 n/a 0.2 0.0 0.0 3 0
Valine (g) 4.1 0.3 n/a 0.3 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 23.6 n/a 87.9 0.0 3.1 115 19
Vitamin A, RAE (mcg) 0.0 6.5 n/a 24.2 0.0 0.2 31 5
Vitamin B-12 (mcg) 9.8 0.1 n/a 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 1.6 0.1 n/a 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin D (IU) 18.1 4.2 n/a 0.0 0.0 0.0 22 4
Water (g) 298.1 3.4 n/a 254.1 0.0 0.1 556 93
Zinc (mg) 20.3 0.7 n/a 0.6 0.0 0.0 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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