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Nutritional Facts: Lemon Cream Cheese Refrigerator Dessert (No-Bake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
1/3 cup (76g)
butter
1/4 cup (50g)
sugar
12 ounces (341g)
cream cheese
1 cup (120g)
powdered sugar
8 ounces (229g)
frozen whipped topping
2 tablespoons (29g)
fresh lemon juice
1 to taste (0g)
lemon pie filling
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.6 n/a 0.1 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 0.0 n/a 0.8 n/a 0.1 n/a n/a n/a 1 0
Ash (g) 2.3 1.6 0.0 4.5 0.0 0.4 0.1 n/a n/a 9 1
Aspartic acid (g) 0.4 0.0 n/a 1.8 n/a 0.2 n/a n/a n/a 2 0
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 30.2 18.1 0.5 334.0 1.2 13.7 1.8 n/a n/a 400 44
Calories 533.0 542.0 193.5 1,165.5 466.8 726.9 6.5 n/a n/a 3,634 404
Calories (kj) 2,230.2 2,267.0 809.0 4,876.8 1,952.4 3,044.6 26.8 n/a n/a 15,207 1,690
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 96.8 0.0 50.0 13.9 119.7 52.7 2.0 n/a n/a 335 37
Cholesterol (mg) 0.0 162.5 0.0 374.9 0.0 0.0 0.0 n/a n/a 537 60
Copper (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a 0 0
Cystine (g) 0.2 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 4 0
Folate (mcg) 58.0 2.3 0.0 37.5 0.0 0.0 5.9 n/a n/a 104 12
Folate, DFE (mcg) 83.2 2.3 0.0 37.5 0.0 0.0 5.9 n/a n/a 129 14
Folate, food (mcg) 21.4 2.3 0.0 37.5 0.0 0.0 5.9 n/a n/a 67 7
Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 37 4
Fructose n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 2.9 0.1 n/a 4.4 n/a 0.6 n/a n/a n/a 8 1
Glycine (g) 0.3 0.0 n/a 0.5 n/a 0.1 n/a n/a n/a 1 0
Histidine (g) 0.2 0.0 n/a 0.6 n/a 0.1 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.0 0.0 1.3 0.1 0.3 0.0 n/a n/a 6 1
Isoleucine (g) 0.3 0.0 n/a 1.1 n/a 0.2 n/a n/a n/a 2 0
Lactose n/a n/a 0.0 10.9 0.0 n/a 0.0 n/a n/a 11 1
Leucine (g) 0.6 0.1 n/a 2.2 n/a 0.3 n/a n/a n/a 3 0
Lysine (g) 0.2 0.1 n/a 1.9 n/a 0.2 n/a n/a n/a 2 0
Magnesium (mg) 37.8 1.5 0.0 30.7 0.0 4.6 1.8 n/a n/a 76 8
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
Methionine (g) 0.1 0.0 n/a 0.7 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 5.1 15.9 0.0 29.4 0.0 3.7 0.0 n/a n/a 54 6
Niacin (mg) 5.2 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a 6 1
Pantothenic acid (mg) 0.7 0.1 0.0 1.9 0.0 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 0.4 0.0 n/a 1.0 n/a 0.2 n/a n/a n/a 2 0
Phosphorus (mg) 131.0 18.1 0.0 361.2 0.0 18.3 2.4 n/a n/a 531 59
Phytosterols n/a n/a n/a n/a n/a 52.6 n/a n/a n/a 53 6
Polyunsaturated Fat (g) 4.8 2.3 0.0 4.9 0.0 1.2 0.0 n/a n/a 13 1
Potassium (mg) 170.1 18.1 1.0 470.3 2.4 41.1 30.4 n/a n/a 733 81
Proline (g) 1.0 0.1 n/a 2.3 n/a 0.3 n/a n/a n/a 4 0
Protein (g) 8.7 0.6 0.0 20.2 0.0 2.9 0.1 n/a n/a 33 4
Retinol (mcg) 0.0 507.2 0.0 1,223.5 0.0 0.0 0.0 n/a n/a 1,731 192
Riboflavin (mg) 0.4 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 1.9 38.8 0.0 65.7 0.0 49.8 0.0 n/a n/a 156 17
Selenium (mcg) 12.9 0.8 0.3 8.2 0.7 4.8 0.0 n/a n/a 28 3
Serine (g) 0.4 0.0 n/a 1.3 n/a 0.2 n/a n/a n/a 2 0
Sodium (mg) 601.0 539.7 0.5 1,094.0 2.4 57.1 0.3 n/a n/a 2,295 255
Starch n/a n/a n/a 1.2 1.5 n/a 0.0 n/a n/a 3 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 49.9 0.0 n/a n/a 0.1 n/a n/a 50 6
Sugar (g) 39.2 0.0 49.9 10.9 117.4 52.7 0.7 n/a n/a 271 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.2 0.0 n/a 0.8 n/a 0.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 1.8 0.0 1.0 0.0 2.2 0.0 n/a n/a 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 12.7 61.3 0.0 116.7 0.0 57.9 0.1 n/a n/a 249 28
Trans-monoenoic Fat n/a 2.3 n/a n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids n/a 2.5 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.3 0.0 n/a 1.0 n/a 0.2 n/a n/a n/a 1 0
Valine (g) 0.4 0.0 n/a 1.3 n/a 0.2 n/a n/a n/a 2 0
Vitamin A, IU (IU) 2.5 1,889.0 0.0 4,576.9 0.0 326.9 1.8 n/a n/a 6,797 755
Vitamin A, RAE (mcg) 0.0 517.0 0.0 1,247.3 0.0 16.0 0.0 n/a n/a 1,780 198
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.9 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.4 n/a n/a 11 1
Vitamin D (IU) 0.0 45.4 0.0 85.2 0.0 0.0 0.0 n/a n/a 131 15
Water (g) 5.5 12.0 0.0 185.5 0.3 114.8 27.2 n/a n/a 345 38
Zinc (mg) 1.0 0.1 0.0 1.7 0.0 0.1 0.0 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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