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    Nutritional Facts: Oh-So-Simple Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (435g)
    chicken breasts
    1/2 cup (122g)
    chicken broth
    15 ounces (425g)
    cream of celery soup
    3/4 cup (94g)
    plain flour
    1/2 teaspoon (1g)
    fresh ground black pepper
    1/2 cup (123g)
    buttermilk
    2 tablespoons (29g)
    mayonnaise
    1 1/2 cups (341g)
    frozen mixed vegetables
    2 (100g)
    hard-boiled eggs
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 5.2 n/a 0.2 0.3 0.0 0.1 0.0 0.5 0.7 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.6 n/a 0.2 0.4 0.0 0.2 0.0 0.8 0.8 0.0 8 2
    Ash (g) 4.4 1.2 9.5 0.4 0.1 1.1 0.6 2.0 1.1 1.2 22 5
    Aspartic acid (g) 8.1 n/a 0.4 0.4 0.0 0.3 0.0 1.2 1.3 0.0 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 47.9 4.9 136.2 14.1 5.1 142.1 4.1 85.2 50.0 13.6 503 126
    Calories 748.2 19.5 306.3 341.3 2.9 49.0 114.7 218.1 155.0 406.9 2,362 590
    Calories (kj) 3,132.0 81.7 1,280.7 1,427.8 12.1 207.0 479.5 913.3 649.0 1,701.9 9,885 2,471
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.5 29.9 71.5 0.7 5.9 7.0 45.9 1.1 0.0 163 41
    Cholesterol (mg) 278.4 0.0 46.8 0.0 0.0 4.9 7.6 0.0 373.0 122.0 833 208
    Copper (mg) 0.2 0.1 0.5 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Cystine (g) 1.2 n/a 0.1 0.2 0.0 0.0 0.0 0.1 0.3 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 2.6 2.5 0.3 0.0 0.0 13.6 0.0 0.0 19 5
    Folate (mcg) 17.4 2.4 8.5 171.6 0.2 6.1 1.8 98.8 44.0 1.7 353 88
    Folate, DFE (mcg) 17.4 2.4 8.5 272.8 0.2 6.1 1.8 98.8 44.0 1.7 454 113
    Folate, food (mcg) 17.4 2.4 8.5 27.2 0.2 6.1 1.8 98.8 44.0 1.7 208 52
    Folic acid (mcg) 0.0 0.0 0.0 144.4 0.0 0.0 0.0 0.0 0.0 0.0 144 36
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 13.4 n/a 1.3 3.3 0.0 0.8 0.0 1.6 1.6 0.1 22 6
    Glycine (g) 5.3 n/a 0.2 0.3 0.0 0.1 0.0 0.4 0.4 0.0 7 2
    Histidine (g) 2.7 n/a 0.1 0.2 0.0 0.1 0.0 0.3 0.3 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.2 0.3 2.1 4.4 0.1 0.1 0.1 3.2 1.2 0.0 15 4
    Isoleucine (g) 4.6 n/a 0.3 0.3 0.0 0.2 0.0 0.6 0.7 0.0 7 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 6.7 n/a 0.4 0.7 0.0 0.4 0.0 0.8 1.1 0.0 10 3
    Lysine (g) 7.5 n/a 0.3 0.2 0.0 0.3 0.0 0.7 0.9 0.0 10 2
    Magnesium (mg) 108.8 1.2 21.3 20.6 2.0 13.5 0.6 81.8 10.0 1.1 261 65
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.9 0.6 0.1 0.0 0.0 0.8 0.0 0.0 3 1
    Methionine (g) 2.4 n/a 0.1 0.2 0.0 0.1 0.0 0.1 0.4 0.0 3 1
    Monounsaturated Fat (g) 16.6 0.3 4.4 0.1 0.0 0.3 2.6 0.1 4.1 11.9 40 10
    Niacin (mg) 43.1 1.7 1.1 5.5 0.0 0.1 0.0 4.3 0.1 0.0 56 14
    Pantothenic acid (mg) 3.5 0.0 3.9 0.4 0.0 0.3 0.1 0.6 1.4 0.1 10 3
    Phenylalanine (g) 3.5 n/a 0.3 0.5 0.0 0.2 0.0 0.5 0.7 0.0 6 1
    Phosphorus (mg) 756.9 36.6 127.6 101.3 1.8 109.0 7.6 201.1 172.0 13.6 1,528 382
    Phytosterols n/a n/a n/a n/a 1.1 n/a 28.5 n/a n/a n/a 30 7
    Polyunsaturated Fat (g) 8.5 0.1 8.5 0.4 0.0 0.0 5.3 0.8 1.4 1.7 27 7
    Potassium (mg) 957.0 104.9 417.0 100.3 15.3 185.0 2.6 722.5 126.0 13.6 2,644 661
    Proline (g) 4.1 n/a 0.5 1.1 0.0 0.4 0.0 0.3 0.5 0.0 7 2
    Protein (g) 90.7 2.5 5.6 9.7 0.1 4.1 0.3 11.3 12.6 0.5 137 34
    Retinol (mcg) 104.4 0.0 38.3 0.0 0.0 15.9 3.5 0.0 148.0 380.8 691 173
    Riboflavin (mg) 0.4 0.0 0.2 0.5 0.0 0.2 0.0 0.3 0.5 0.0 2 1
    Saturated Fat (g) 11.6 0.2 4.8 0.1 0.0 0.7 1.4 0.3 3.3 29.2 52 13
    Selenium (mcg) 72.2 0.0 7.7 31.8 0.1 2.5 0.5 1.4 30.8 0.6 147 37
    Serine (g) 3.2 n/a 0.3 0.5 0.0 0.2 0.0 0.5 0.9 0.0 6 1
    Sodium (mg) 274.1 373.3 2,195.5 1.9 0.2 128.6 209.0 160.2 124.0 405.2 3,872 968
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.4 5.7 0.3 0.0 5.9 1.9 n/a 1.1 0.0 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.7 0.0 0.0 0.0 0.4 0.1 0.0 2 0
    Threonine (g) 3.8 n/a 0.2 0.3 0.0 0.2 0.0 0.5 0.6 0.0 6 1
    Tocopherol, alpha (mg) 1.2 0.0 5.9 0.1 0.0 0.1 0.6 n/a 1.0 1.3 10 3
    Tocopherol, beta n/a n/a n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.4 0.1 0.0 3.9 n/a n/a 0.0 5 1
    Total Fat (g) 40.2 0.7 19.0 0.9 0.0 1.1 9.8 1.8 10.6 46.0 130 33
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.7 2 0
    TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.9 2 1
    Tryptophan (g) 1.0 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 2 0
    Tyrosine (g) 3.0 n/a 0.2 0.3 0.0 0.2 0.0 0.3 0.5 0.0 4 1
    Valine (g) 4.4 n/a 0.3 0.4 0.0 0.3 0.0 0.6 0.8 0.0 7 2
    Vitamin A, IU (IU) 361.1 0.0 1,199.8 0.0 6.3 57.6 64.7 17,305.8 520.0 1,418.2 20,933 5,233
    Vitamin A, RAE (mcg) 104.4 0.0 93.6 0.0 0.3 17.2 6.2 865.6 149.0 388.2 1,624 406
    Vitamin B-12 (mcg) 1.5 0.1 0.2 0.0 0.0 0.3 0.1 0.0 1.1 0.1 3 1
    Vitamin B-6 (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 1.2 0.0 35.4 0.0 0.0 38 9
    Vitamin D (IU) 69.6 0.0 0.0 0.0 0.0 1.2 1.2 0.0 87.0 34.1 193 48
    Water (g) 302.2 117.1 361.5 11.2 0.1 110.4 11.7 279.7 74.6 9.0 1,278 319
    Zinc (mg) 3.5 0.1 0.5 0.7 0.0 0.5 0.1 1.5 1.1 0.1 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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