Nutritional Facts: Crock Pot Beef Chili With Chili Creme Fraiche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 kg (0g)
chuck steaks
500 g (500g)
streaky bacon
1 kg (1,000g)
onions
6 (18g)
garlic cloves
4 (160g)
celery ribs
4 (180g)
red chilies
1600 g (1,600g)
chopped tomatoes
2 tablespoons (32g)
tomato paste
3 5/8 kg (3,600g)
red kidney beans
2 tablespoons (2g)
oregano leaves
2 tablespoons (12g)
ground cumin
1 tablespoon (5g)
ground coriander
1 tablespoon (6g)
fennel seeds
1 tablespoon (7g)
paprika
1 tablespoon (5g)
cayenne pepper
1 tablespoon (5g)
cocoa powder
1 tablespoon (7g)
black pepper
1 teaspoon (3g)
ground cinnamon
450 ml (457g)
beef stock
1 to taste (0g)
fresh coriander
2 tablespoons (27g)
frying oil
Total 1 serving
Alanine n/a 3.7 0.2 0.0 0.0 0.1 0.4 0.0 13.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 18 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 3.8 1.0 0.1 0.0 0.2 0.3 0.0 19.3 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 25 3
Ash n/a 12.6 3.5 0.3 1.2 1.6 8.0 0.9 39.2 0.2 0.9 0.3 0.5 0.5 0.3 0.3 0.3 0.1 4.8 n/a 0.0 75 9
Aspartic acid n/a 5.5 0.9 0.1 0.2 0.5 2.2 0.2 37.8 0.0 n/a n/a 0.1 0.2 n/a 0.1 0.1 0.0 n/a n/a 0.0 48 6
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 12.4 0.0 0.0 0.0 n/a 0.0 12 2
Calcium n/a 30.0 230.0 32.6 64.0 25.2 160.0 11.6 1,008.0 31.9 111.7 38.1 69.4 15.6 7.8 6.9 30.6 26.2 27.4 n/a 0.0 1,927 241
Calories n/a 2,290.0 400.0 26.8 25.6 72.0 288.0 26.3 4,572.0 5.3 45.0 16.0 20.0 19.2 16.9 12.3 17.3 6.5 32.0 n/a 240.4 8,132 1,016
Calories (kj) n/a 9,590.0 1,660.0 112.1 107.2 298.8 1,184.0 110.1 19,152.0 22.1 188.0 66.9 83.7 80.3 70.5 51.4 72.5 27.0 132.4 n/a 1,006.1 34,015 4,252
Carbohydrates n/a 3.3 93.4 6.0 4.8 15.9 62.2 6.1 820.8 1.4 5.3 3.0 3.0 3.7 3.0 3.1 4.4 2.1 0.2 n/a 0.0 1,042 130
Cholesterol n/a 340.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 340 43
Copper n/a 0.4 0.4 0.1 0.1 0.2 0.9 0.1 8.7 0.0 0.1 0.1 0.1 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 11 1
Cystine n/a 0.6 0.0 0.0 0.0 0.1 0.1 0.0 3.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 4 1
Dietary Fiber n/a 0.0 17.0 0.4 2.6 2.7 19.2 1.3 266.4 0.9 1.3 2.3 2.3 2.4 1.4 1.8 1.7 1.4 0.0 n/a 0.0 325 41
Folate n/a 10.0 190.0 0.5 57.6 41.4 240.0 3.9 4,680.0 4.7 1.2 0.0 n/a 3.3 5.6 1.7 1.2 0.2 9.1 n/a 0.0 5,250 656
Folate, DFE n/a 10.0 190.0 0.5 57.6 41.4 240.0 3.9 4,680.0 4.7 1.2 0.0 n/a 3.3 5.6 1.7 1.2 0.2 9.1 n/a 0.0 5,250 656
Folate, food n/a 10.0 190.0 0.5 57.6 41.4 240.0 3.9 4,680.0 4.7 1.2 0.0 n/a 3.3 5.6 1.7 1.2 0.2 9.1 n/a 0.0 5,250 656
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 12.9 n/a 0.8 n/a 21.9 1.9 n/a 0.0 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 38 5
Galactose n/a n/a 0.0 n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 19.7 n/a 0.9 n/a 20.0 1.8 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 43 5
Glutamic acid n/a 8.5 2.6 0.1 0.1 0.5 6.9 0.7 47.6 0.0 n/a n/a 0.2 0.2 n/a 0.2 0.1 0.0 n/a n/a 0.0 68 8
Glycine n/a 4.1 0.2 0.0 0.0 0.1 0.3 0.0 12.2 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 17 2
Histidine n/a 2.2 0.1 0.0 0.0 0.1 0.2 0.0 8.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 11 1
Hydroxyproline n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Iron n/a 2.4 2.1 0.3 0.3 1.9 4.3 1.0 105.8 0.7 8.0 0.9 1.1 1.4 0.4 0.7 0.7 0.2 0.8 n/a 0.0 133 17
Isoleucine n/a 2.7 0.1 0.0 0.0 0.1 0.3 0.0 13.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 17 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 4.5 0.2 0.1 0.1 0.2 0.4 0.0 24.9 0.0 n/a n/a 0.1 0.1 n/a 0.1 0.1 0.0 n/a n/a 0.0 31 4
Lysine n/a 4.8 0.4 0.0 0.0 0.2 0.4 0.0 21.4 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 28 3
Magnesium n/a 60.0 100.0 4.5 17.6 41.4 176.0 13.5 1,620.0 5.4 43.9 17.7 22.3 12.1 8.1 26.9 11.8 1.6 9.1 n/a 0.0 2,192 274
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 1.3 0.3 0.2 0.3 1.8 0.1 17.2 0.1 0.4 0.1 0.4 0.1 0.1 0.2 0.9 0.5 0.0 n/a n/a 24 3
Methionine n/a 1.3 0.0 0.0 0.0 0.0 0.1 0.0 4.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 6 1
Monounsaturated Fat n/a 100.2 0.1 0.0 0.1 0.0 0.5 0.0 1.4 0.0 1.7 0.7 0.6 0.1 0.1 0.2 0.1 0.0 0.4 n/a 7.5 114 14
Niacin n/a 19.1 1.2 0.1 0.5 2.2 9.5 1.0 20.8 0.1 0.5 0.1 0.4 0.7 0.5 0.1 0.1 0.0 3.6 n/a 0.0 61 8
Pantothenic acid n/a 2.6 1.2 0.1 0.4 0.4 1.4 0.0 7.9 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 0.0 0.1 n/a 0.0 14 2
Phenylalanine n/a 2.3 0.2 0.0 0.0 0.1 0.4 0.0 16.9 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 20 3
Phosphorus n/a 940.0 290.0 27.5 38.4 77.4 384.0 26.6 5,112.0 3.0 59.9 22.0 28.2 21.4 15.5 39.6 10.9 1.7 59.3 n/a 0.0 7,157 895
Phytosterols n/a n/a 150.0 n/a 9.6 n/a 112.0 n/a n/a 4.1 8.2 2.5 3.8 11.9 4.4 n/a 6.3 0.7 n/a n/a 263.3 577 72
Polyunsaturated Fat n/a 24.1 0.2 0.0 0.1 0.4 1.3 0.1 9.9 0.0 0.4 0.1 0.1 0.5 0.4 0.0 0.1 0.0 0.0 n/a 14.9 53 7
Potassium n/a 1,040.0 1,460.0 72.2 416.0 579.6 3,792.0 325.6 14,508.0 25.2 214.6 68.1 98.3 155.0 106.7 82.3 91.7 11.3 246.5 n/a 0.0 23,293 2,912
Proline n/a 3.2 0.1 0.0 0.0 0.2 0.2 0.0 13.2 0.0 n/a n/a 0.1 0.2 n/a 0.0 0.1 0.0 n/a n/a 0.0 17 2
Protein n/a 58.0 11.0 1.1 1.1 3.4 14.1 1.4 312.1 0.2 2.1 0.7 0.9 1.0 0.6 1.1 0.7 0.1 5.2 n/a 0.0 415 52
Retinol n/a 55.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 55 7
Riboflavin n/a 0.6 0.3 0.0 0.1 0.2 0.3 0.0 2.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 4 0
Saturated Fat n/a 75.0 0.4 0.0 0.1 0.1 0.4 0.0 2.6 0.0 0.2 0.1 0.0 0.1 0.2 0.4 0.1 0.0 0.5 n/a 3.5 84 10
Selenium n/a 101.0 5.0 2.6 0.6 0.9 0.0 1.7 43.2 0.1 0.6 1.4 n/a 0.4 0.5 0.8 0.3 0.1 3.2 n/a 0.0 162 20
Serine n/a 2.2 0.2 0.0 0.0 0.1 0.4 0.0 17.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 20 3
Sodium n/a 4,165.0 40.0 3.1 128.0 16.2 80.0 253.7 72.0 0.5 20.2 1.9 5.1 4.6 1.6 1.1 1.4 0.3 1,698.2 n/a 0.0 6,493 812
Starch n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 9.9 n/a 0.2 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 10 1
Sugar n/a 0.0 42.4 0.2 2.9 9.5 42.1 3.9 11.5 0.1 0.3 n/a n/a 0.7 0.5 0.1 0.0 0.1 0.0 n/a 0.0 114 14
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 111.1 0.0 0.0 0.0 n/a 0.0 111 14
Thiamin n/a 1.4 0.5 0.0 0.0 0.1 0.6 0.0 5.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9 1
Threonine n/a 2.3 0.2 0.0 0.0 0.1 0.4 0.0 13.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 16 2
Tocopherol, alpha n/a 1.4 0.2 0.0 0.4 1.2 8.6 1.4 1.1 0.4 0.4 n/a n/a 2.0 1.6 0.0 0.1 0.1 0.0 n/a 3.9 23 3
Tocopherol, beta n/a 0.1 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 0.0 n/a 0.0 n/a 1.9 0.2 n/a 0.5 n/a n/a n/a 0.2 n/a n/a 0.5 0.3 n/a n/a n/a 4 0
Total Fat n/a 225.2 1.0 0.1 0.3 0.8 3.2 0.2 18.0 0.1 2.7 1.0 0.9 0.9 0.9 0.7 0.2 0.0 1.0 n/a 27.2 284 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Tryptophan n/a 0.5 0.1 0.0 0.0 0.0 0.1 0.0 3.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 5 1
Tyrosine n/a 1.8 0.1 0.0 0.0 0.1 0.2 0.0 8.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 11 1
Valine n/a 3.1 0.2 0.1 0.0 0.2 0.3 0.0 16.3 0.0 n/a n/a 0.1 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.0 20 3
Vitamin A, IU n/a 185.0 20.0 1.6 718.4 1,713.6 13,328.0 489.6 0.0 34.0 152.4 0.0 7.8 3,349.3 2,205.3 0.0 37.7 7.7 0.0 n/a 0.0 22,251 2,781
Vitamin A, RAE n/a 55.0 0.0 0.0 35.2 86.4 672.0 24.4 0.0 1.7 7.7 0.0 0.4 167.5 110.3 0.0 1.9 0.4 0.0 n/a 0.0 1,163 145
Vitamin B-12 n/a 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 4 0
Vitamin B-6 n/a 1.1 1.2 0.2 0.1 0.9 1.3 0.1 4.3 0.0 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 10 1
Vitamin C n/a 0.0 74.0 5.6 5.0 258.7 219.2 7.0 43.2 0.0 0.9 1.1 1.2 0.1 4.0 0.0 0.0 0.1 0.0 n/a 0.0 620 78
Vitamin D n/a 315.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 315 39
Water n/a 201.0 891.1 10.5 152.7 158.4 1,512.3 23.6 2,409.8 0.2 1.0 0.5 0.5 0.8 0.4 0.2 0.9 0.3 445.3 n/a 0.0 5,810 726
Zinc n/a 5.9 1.7 0.2 0.2 0.5 2.7 0.2 38.5 0.1 0.6 0.3 0.2 0.3 0.1 0.4 0.1 0.0 0.0 n/a 0.0 52 6

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