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Nutritional Facts: Candied Walnut Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
2 tablespoons (28g)
brown sugar
1/2 cup (59g)
walnuts
2 tablespoons (30g)
red wine vinegar
1 tablespoon (14g)
olive oil
1 teaspoon (5g)
Dijon mustard
4 cups (0g)
mixed baby greens
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 1.3 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.3 0.1 1.0 0.1 0.0 0.2 n/a 2 1
Aspartic acid (g) 0.0 n/a 1.1 n/a 0.0 0.0 n/a 1 0
Beta-sitosterol (mg) 0.6 n/a 37.4 n/a n/a n/a n/a 38 13
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 3.4 22.9 57.3 1.8 0.1 2.9 n/a 88 29
Calories 101.8 104.9 382.6 5.7 119.3 3.4 n/a 718 239
Calories (kj) 425.9 438.8 1,601.7 23.5 499.4 13.9 n/a 3,003 1,001
Campesterol (mg) 0.0 n/a 4.1 n/a n/a n/a n/a 4 1
Carbohydrates (g) 0.0 27.1 8.0 0.1 0.0 0.3 n/a 35 12
Cholesterol (mg) 30.5 0.0 0.0 n/a 0.0 0.0 n/a 31 10
Copper (mg) 0.0 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 3.9 0.0 0.0 0.2 n/a 4 1
Folate (mcg) 0.4 0.3 57.3 n/a 0.0 0.4 n/a 58 19
Folate, DFE (mcg) 0.4 0.3 57.3 n/a 0.0 0.4 n/a 58 19
Folate, food (mcg) 0.4 0.3 57.3 n/a 0.0 0.4 n/a 58 19
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.3 0.1 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a 1.6 n/a 0.0 0.0 n/a 2 1
Glycine (g) 0.0 n/a 0.5 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 1.7 0.1 0.1 0.1 n/a 2 1
Isoleucine (g) 0.0 n/a 0.4 n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.7 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 0.3 2.5 92.4 1.2 0.0 2.5 n/a 99 33
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 2.0 0.0 0.0 0.0 n/a 2 1
Methionine (g) 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 3.0 0.0 5.2 n/a 9.8 0.1 n/a 18 6
Niacin (mg) 0.0 0.0 0.7 n/a 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.4 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 3.4 1.1 202.4 2.4 0.0 5.3 n/a 215 72
Phytosterols n/a n/a 42.1 n/a 29.8 n/a n/a 72 24
Polyunsaturated Fat (g) 0.4 0.0 27.6 n/a 1.4 0.0 n/a 29 10
Potassium (mg) 3.4 36.7 258.0 11.6 0.1 6.9 n/a 317 106
Proline (g) 0.0 n/a 0.4 n/a 0.0 0.0 n/a 0 0
Protein (g) 0.1 0.0 8.9 0.0 0.0 0.2 n/a 9 3
Retinol (mcg) 95.3 0.0 0.0 n/a 0.0 0.0 n/a 95 32
Riboflavin (mg) 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 7.3 0.0 3.6 0.0 1.9 0.0 n/a 13 4
Selenium (mcg) 0.1 0.3 2.9 n/a 0.0 1.6 n/a 5 2
Serine (g) 0.0 n/a 0.5 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 101.4 7.7 1.2 2.4 0.3 56.8 n/a 170 57
Starch n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
Sucrose n/a 26.1 1.4 n/a n/a 0.0 n/a 28 9
Sugar (g) 0.0 26.8 1.5 0.0 0.0 0.0 n/a 28 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.3 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.4 n/a 1.9 0.0 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 1.1 n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 12.2 n/a 0.1 0.1 n/a 12 4
Total Fat (g) 11.5 0.0 38.1 0.0 13.5 0.2 n/a 63 21
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.4 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 354.9 0.0 11.7 0.0 0.0 3.6 n/a 370 123
Vitamin A, RAE (mcg) 97.1 0.0 0.6 0.0 0.0 0.2 n/a 98 33
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.8 0.1 0.0 0.1 n/a 1 0
Vitamin D (IU) 8.5 0.0 0.0 n/a 0.0 0.0 n/a 9 3
Water (g) 2.3 0.4 2.4 28.2 0.0 4.1 n/a 37 12
Zinc (mg) 0.0 0.0 1.8 0.0 0.0 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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