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Nutritional Facts: Vietnamese Caramel Pork With Black Pepper - 5 Points

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (90g)
scallions
6 (18g)
garlic cloves
1 1/4 lbs (568g)
pork tenderloin
4 teaspoons (17g)
sugar
1/4 cup (60g)
reduced-sodium chicken broth
2 tablespoons (36g)
fish sauce
1 teaspoon (2g)
fresh ground pepper
Total 1 serving
Alanine (g) 0.1 0.0 6.9 n/a n/a n/a 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 7.8 n/a n/a n/a 0.0 8 2
Ash (g) 0.7 0.3 5.7 0.0 0.1 7.3 0.1 14 4
Aspartic acid (g) 0.2 0.1 11.5 n/a n/a n/a 0.0 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 64.8 32.6 34.1 0.2 2.4 15.5 10.2 160 40
Calories 28.8 26.8 681.0 65.0 9.6 12.6 5.8 830 207
Calories (kj) 121.5 112.1 2,848.9 271.8 40.2 52.6 24.2 3,471 868
Carbohydrates (g) 6.6 6.0 0.0 16.8 0.7 1.3 1.5 33 8
Cholesterol (mg) 0.0 0.0 368.9 0.0 0.0 0.0 0.0 369 92
Copper (mg) 0.1 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 1.4 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 2.3 0.4 0.0 0.0 0.0 0.0 0.6 3 1
Folate (mcg) 57.6 0.5 0.0 0.0 0.0 18.4 0.4 77 19
Folate, DFE (mcg) 57.6 0.5 0.0 0.0 0.0 18.4 0.4 77 19
Folate, food (mcg) 57.6 0.5 0.0 0.0 0.0 18.4 0.4 77 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.3 0.1 18.7 n/a n/a n/a 0.0 19 5
Glycine (g) 0.1 0.0 5.3 n/a n/a n/a 0.0 5 1
Histidine (g) 0.0 0.0 5.1 n/a n/a n/a 0.0 5 1
Hydroxyproline n/a n/a 0.3 n/a n/a n/a 0.0 0 0
Iron (mg) 1.3 0.3 5.5 0.0 0.1 0.3 0.2 8 2
Isoleucine (g) 0.1 0.0 5.8 n/a n/a n/a 0.0 6 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 0.1 10.0 n/a n/a n/a 0.0 10 3
Lysine (g) 0.1 0.0 10.9 n/a n/a n/a 0.0 11 3
Magnesium (mg) 18.0 4.5 153.2 0.0 0.6 63.0 3.9 243 61
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.3 0.1 0.0 n/a 0.1 0.3 1 0
Methionine (g) 0.0 0.0 3.2 n/a n/a n/a 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 7.7 0.0 0.2 0.0 0.0 8 2
Niacin (mg) 0.5 0.1 37.5 0.0 0.8 0.8 0.0 40 10
Pantothenic acid (mg) 0.1 0.1 4.7 0.0 n/a 0.0 0.0 5 1
Phenylalanine (g) 0.1 0.0 4.9 n/a n/a n/a 0.0 5 1
Phosphorus (mg) 33.3 27.5 1,379.0 0.0 18.0 2.5 3.6 1,464 366
Phytosterols n/a n/a n/a n/a n/a n/a 2.1 2 1
Polyunsaturated Fat (g) 0.1 0.0 3.2 0.0 0.1 0.0 0.0 3 1
Potassium (mg) 248.4 72.2 2,230.3 0.3 51.6 103.7 30.6 2,737 684
Proline (g) 0.1 0.0 4.7 n/a n/a n/a 0.0 5 1
Protein (g) 1.6 1.1 117.2 0.0 1.2 1.8 0.2 123 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Riboflavin (mg) 0.1 0.0 1.9 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 0.0 0.0 6.7 0.0 0.1 0.0 0.0 7 2
Selenium (mcg) 0.5 2.6 172.0 0.1 0.0 3.3 0.1 179 45
Serine (g) 0.1 0.0 5.1 n/a n/a n/a 0.0 5 1
Sodium (mg) 14.4 3.1 295.1 0.2 18.0 2,826.4 0.5 3,158 789
Sucrose n/a n/a n/a 16.8 n/a n/a 0.0 17 4
Sugar (g) 2.1 0.2 0.0 16.8 0.1 1.3 0.0 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 5.6 0.0 0.0 0.0 0.0 6 1
Threonine (g) 0.1 0.0 5.3 n/a n/a n/a 0.0 5 1
Tocopherol, alpha (mg) 0.5 0.0 1.2 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a 0.2 0 0
Total Fat (g) 0.2 0.1 20.0 0.0 0.4 0.0 0.1 21 5
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 1.2 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 4.5 n/a n/a n/a 0.0 5 1
Valine (g) 0.1 0.1 6.1 n/a n/a n/a 0.0 6 2
Vitamin A, IU (IU) 897.3 1.6 11.4 0.0 0.0 4.3 12.6 927 232
Vitamin A, RAE (mcg) 45.0 0.0 0.0 0.0 0.0 1.4 0.6 47 12
Vitamin B-12 (mcg) 0.0 0.0 3.0 0.0 0.1 0.2 0.0 3 1
Vitamin B-6 (mg) 0.1 0.2 4.3 0.0 0.0 0.1 0.0 5 1
Vitamin C (mg) 16.9 5.6 0.0 0.0 0.0 0.2 0.0 23 6
Vitamin D (IU) 0.0 0.0 56.8 0.0 0.0 0.0 0.0 57 14
Water (g) 80.8 10.5 425.5 0.0 57.6 25.6 0.3 600 150
Zinc (mg) 0.4 0.2 10.6 0.0 0.1 0.1 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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