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    Nutritional Facts: Candy Apple Glazed Ham

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,267g)
    cooked ham
    20 whole (0g)
    cloves
    1/2 cup (168g)
    apple jelly
    1/2 cup (100g)
    red cinnamon candies
    1/4 cup (61g)
    lemon juice
    Total 1 serving
    Alanine (g) 35.9 n/a n/a n/a n/a 36 6
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 38.9 n/a n/a n/a n/a 39 6
    Ash (g) 24.0 n/a 0.2 n/a 0.1 24 4
    Aspartic acid (g) 55.4 n/a n/a n/a n/a 55 9
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 317.3 n/a 11.8 n/a 3.7 333 55
    Calories 6,188.0 n/a 446.9 n/a 13.4 6,648 1,108
    Calories (kj) 25,885.3 n/a 1,873.2 n/a 55.5 27,814 4,636
    Carbohydrates (g) 0.0 n/a 117.5 n/a 4.2 122 20
    Cholesterol (mg) 2,130.7 n/a 0.0 n/a 0.0 2,131 355
    Copper (mg) 2.3 n/a 0.0 n/a 0.0 2 0
    Cystine (g) 7.5 n/a n/a n/a n/a 8 1
    Dietary Fiber (g) 0.0 n/a 1.7 n/a 0.2 2 0
    Folate (mcg) 226.7 n/a 3.4 n/a 12.2 242 40
    Folate, DFE (mcg) 226.7 n/a 3.4 n/a 12.2 242 40
    Folate, food (mcg) 226.7 n/a 3.4 n/a 12.2 242 40
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a 0.7 1 0
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.6 1 0
    Glutamic acid (g) 92.4 n/a n/a n/a n/a 92 15
    Glycine (g) 33.8 n/a n/a n/a n/a 34 6
    Histidine (g) 23.2 n/a n/a n/a n/a 23 4
    Iron (mg) 22.9 n/a 0.3 n/a 0.0 23 4
    Isoleucine (g) 27.6 n/a n/a n/a n/a 28 5
    Lactose n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 48.1 n/a n/a n/a n/a 48 8
    Lysine (g) 54.2 n/a n/a n/a n/a 54 9
    Magnesium (mg) 498.7 n/a 10.1 n/a 3.7 512 85
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.7 n/a 0.2 n/a 0.0 1 0
    Methionine (g) 15.6 n/a n/a n/a n/a 16 3
    Monounsaturated Fat (g) 178.6 n/a 0.0 n/a 0.0 179 30
    Niacin (mg) 103.7 n/a 0.1 n/a 0.1 104 17
    Pantothenic acid (mg) 14.0 n/a 0.3 n/a 0.1 14 2
    Phenylalanine (g) 24.1 n/a n/a n/a n/a 24 4
    Phosphorus (mg) 5,961.3 n/a 10.1 n/a 4.9 5,976 996
    Polyunsaturated Fat (g) 38.1 n/a 0.0 n/a 0.0 38 6
    Potassium (mg) 7,978.7 n/a 90.7 n/a 62.8 8,132 1,355
    Proline (g) 27.2 n/a n/a n/a n/a 27 5
    Protein (g) 608.1 n/a 0.3 n/a 0.2 609 101
    Retinol (mcg) 68.0 n/a 0.0 n/a 0.0 68 11
    Riboflavin (mg) 7.1 n/a 0.0 n/a 0.0 7 1
    Saturated Fat (g) 146.7 n/a 0.0 n/a 0.0 147 24
    Selenium (mcg) 1,026.8 n/a 0.7 n/a 0.1 1,028 171
    Serine (g) 25.1 n/a n/a n/a n/a 25 4
    Sodium (mg) 1,360.0 n/a 50.4 n/a 0.6 1,411 235
    Starch n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.3 0 0
    Sugar (g) 0.0 n/a 86.0 n/a 1.5 88 15
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 14.4 n/a 0.0 n/a 0.0 14 2
    Threonine (g) 27.2 n/a n/a n/a n/a 27 5
    Tocopherol, alpha (mg) 5.0 n/a 0.0 n/a 0.1 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 399.2 n/a 0.0 n/a 0.1 399 67
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 7.3 n/a n/a n/a n/a 7 1
    Tyrosine (g) 20.5 n/a n/a n/a n/a 20 3
    Valine (g) 32.6 n/a n/a n/a n/a 33 5
    Vitamin A, IU (IU) 226.7 n/a 8.4 n/a 3.7 239 40
    Vitamin A, RAE (mcg) 68.0 n/a 0.0 n/a 0.0 68 11
    Vitamin B-12 (mcg) 15.4 n/a 0.0 n/a 0.0 15 3
    Vitamin B-6 (mg) 9.1 n/a 0.0 n/a 0.0 9 2
    Vitamin C (mg) 6.8 n/a 1.5 n/a 23.6 32 5
    Vitamin D (IU) 748.0 n/a 0.0 n/a 0.0 748 125
    Water (g) 1,247.6 n/a 50.0 n/a 56.3 1,354 226
    Zinc (mg) 67.1 n/a 0.1 n/a 0.0 67 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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