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Nutritional Facts: Candy Apple Glazed Ham

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,267g)
cooked ham
20 whole (0g)
cloves
1/2 cup (168g)
apple jelly
1/2 cup (100g)
red cinnamon candies
1/4 cup (61g)
lemon juice
Total 1 serving
Alanine (g) 35.9 n/a n/a n/a n/a 36 6
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 38.9 n/a n/a n/a n/a 39 6
Ash (g) 24.0 n/a 0.2 n/a 0.1 24 4
Aspartic acid (g) 55.4 n/a n/a n/a n/a 55 9
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 317.3 n/a 11.8 n/a 3.7 333 55
Calories 6,188.0 n/a 446.9 n/a 13.4 6,648 1,108
Calories (kj) 25,885.3 n/a 1,873.2 n/a 55.5 27,814 4,636
Carbohydrates (g) 0.0 n/a 117.5 n/a 4.2 122 20
Cholesterol (mg) 2,130.7 n/a 0.0 n/a 0.0 2,131 355
Copper (mg) 2.3 n/a 0.0 n/a 0.0 2 0
Cystine (g) 7.5 n/a n/a n/a n/a 8 1
Dietary Fiber (g) 0.0 n/a 1.7 n/a 0.2 2 0
Folate (mcg) 226.7 n/a 3.4 n/a 12.2 242 40
Folate, DFE (mcg) 226.7 n/a 3.4 n/a 12.2 242 40
Folate, food (mcg) 226.7 n/a 3.4 n/a 12.2 242 40
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 0.7 1 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 1 0
Glutamic acid (g) 92.4 n/a n/a n/a n/a 92 15
Glycine (g) 33.8 n/a n/a n/a n/a 34 6
Histidine (g) 23.2 n/a n/a n/a n/a 23 4
Iron (mg) 22.9 n/a 0.3 n/a 0.0 23 4
Isoleucine (g) 27.6 n/a n/a n/a n/a 28 5
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 48.1 n/a n/a n/a n/a 48 8
Lysine (g) 54.2 n/a n/a n/a n/a 54 9
Magnesium (mg) 498.7 n/a 10.1 n/a 3.7 512 85
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 n/a 0.2 n/a 0.0 1 0
Methionine (g) 15.6 n/a n/a n/a n/a 16 3
Monounsaturated Fat (g) 178.6 n/a 0.0 n/a 0.0 179 30
Niacin (mg) 103.7 n/a 0.1 n/a 0.1 104 17
Pantothenic acid (mg) 14.0 n/a 0.3 n/a 0.1 14 2
Phenylalanine (g) 24.1 n/a n/a n/a n/a 24 4
Phosphorus (mg) 5,961.3 n/a 10.1 n/a 4.9 5,976 996
Polyunsaturated Fat (g) 38.1 n/a 0.0 n/a 0.0 38 6
Potassium (mg) 7,978.7 n/a 90.7 n/a 62.8 8,132 1,355
Proline (g) 27.2 n/a n/a n/a n/a 27 5
Protein (g) 608.1 n/a 0.3 n/a 0.2 609 101
Retinol (mcg) 68.0 n/a 0.0 n/a 0.0 68 11
Riboflavin (mg) 7.1 n/a 0.0 n/a 0.0 7 1
Saturated Fat (g) 146.7 n/a 0.0 n/a 0.0 147 24
Selenium (mcg) 1,026.8 n/a 0.7 n/a 0.1 1,028 171
Serine (g) 25.1 n/a n/a n/a n/a 25 4
Sodium (mg) 1,360.0 n/a 50.4 n/a 0.6 1,411 235
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.3 0 0
Sugar (g) 0.0 n/a 86.0 n/a 1.5 88 15
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 14.4 n/a 0.0 n/a 0.0 14 2
Threonine (g) 27.2 n/a n/a n/a n/a 27 5
Tocopherol, alpha (mg) 5.0 n/a 0.0 n/a 0.1 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 399.2 n/a 0.0 n/a 0.1 399 67
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 7.3 n/a n/a n/a n/a 7 1
Tyrosine (g) 20.5 n/a n/a n/a n/a 20 3
Valine (g) 32.6 n/a n/a n/a n/a 33 5
Vitamin A, IU (IU) 226.7 n/a 8.4 n/a 3.7 239 40
Vitamin A, RAE (mcg) 68.0 n/a 0.0 n/a 0.0 68 11
Vitamin B-12 (mcg) 15.4 n/a 0.0 n/a 0.0 15 3
Vitamin B-6 (mg) 9.1 n/a 0.0 n/a 0.0 9 2
Vitamin C (mg) 6.8 n/a 1.5 n/a 23.6 32 5
Vitamin D (IU) 748.0 n/a 0.0 n/a 0.0 748 125
Water (g) 1,247.6 n/a 50.0 n/a 56.3 1,354 226
Zinc (mg) 67.1 n/a 0.1 n/a 0.0 67 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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