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Nutritional Facts: Armenian Nutmeg Cake - Honigkuchen Marlenka

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (440g)
brown sugar
2 cups (250g)
flour
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1/2 cup (114g)
butter
1 cup (244g)
milk
1 (50g)
eggs
1 teaspoon (2g)
nutmeg
1/2 cup (59g)
walnuts
Total 1 serving
Alanine n/a 0.8 n/a n/a 0.0 0.0 0.3 0.4 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.0 n/a n/a 0.0 0.0 0.3 0.4 n/a 1.3 3 0
Ash (g) 2.0 1.2 6.6 1.7 6.0 2.4 1.8 0.5 0.1 1.0 23 3
Aspartic acid n/a 1.1 n/a n/a 0.0 0.1 0.6 0.7 n/a 1.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 37.4 42 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 365.2 37.5 677.5 0.0 1.4 27.2 290.4 28.0 4.3 57.3 1,489 165
Calories 1,672.0 910.0 4.7 0.0 0.0 813.8 156.2 71.5 12.3 382.6 4,023 447
Calories (kj) 6,996.0 3,807.5 19.6 0.0 0.0 3,403.9 653.9 299.5 51.5 1,601.7 16,834 1,870
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.1 4 0
Carbohydrates (g) 431.6 190.8 2.2 0.0 0.0 0.1 11.3 0.4 1.2 8.0 646 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 34.2 186.0 0.0 0.0 464 52
Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
Cystine n/a 0.5 n/a n/a 0.0 0.0 0.1 0.1 n/a 0.1 1 0
Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.9 11 1
Folate (mcg) 4.4 457.5 0.0 0.0 0.0 3.4 12.2 23.5 1.8 57.3 560 62
Folate, DFE (mcg) 4.4 727.5 0.0 0.0 0.0 3.4 12.2 23.5 1.8 57.3 830 92
Folate, food (mcg) 4.4 72.5 0.0 0.0 0.0 3.4 12.2 23.5 1.8 57.3 175 19
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 43
Fructose (g) 4.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 5 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 5.9 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 6 1
Glutamic acid n/a 8.7 n/a n/a 0.0 0.2 1.7 0.8 n/a 1.6 13 1
Glycine n/a 0.9 n/a n/a 0.0 0.0 0.2 0.2 n/a 0.5 2 0
Histidine n/a 0.6 n/a n/a 0.0 0.0 0.2 0.2 n/a 0.2 1 0
Iron (mg) 3.1 11.6 1.0 0.0 0.0 0.0 0.1 0.9 0.1 1.7 19 2
Isoleucine n/a 0.9 n/a n/a 0.0 0.1 0.5 0.3 n/a 0.4 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 1.8 n/a n/a 0.0 0.1 0.8 0.5 n/a 0.7 4 0
Lysine n/a 0.6 n/a n/a 0.0 0.1 0.6 0.5 n/a 0.2 2 0
Magnesium (mg) 39.6 55.0 3.6 0.0 0.1 2.3 31.7 6.0 4.3 92.4 235 26
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0 4 0
Methionine n/a 0.5 n/a n/a 0.0 0.0 0.2 0.2 n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 23.9 2.6 1.8 0.1 5.2 34 4
Niacin (mg) 0.5 14.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 16 2
Pantothenic acid (mg) 0.6 1.1 0.0 0.0 0.0 0.1 0.8 0.8 n/a 0.3 4 0
Phenylalanine n/a 1.3 n/a n/a 0.0 0.0 0.4 0.3 n/a 0.4 2 0
Phosphorus (mg) 17.6 270.0 912.5 0.0 0.0 27.2 226.9 99.0 5.0 202.4 1,761 196
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.5 42.1 44 5
Polyunsaturated Fat (g) 0.0 1.0 0.0 0.0 0.0 3.5 0.3 1.0 0.0 27.6 33 4
Potassium (mg) 585.2 267.5 0.5 0.0 0.5 27.2 368.4 69.0 8.2 258.0 1,585 176
Proline n/a 3.0 n/a n/a 0.0 0.1 0.8 0.3 n/a 0.4 5 1
Protein (g) 0.5 25.8 0.0 0.0 0.0 1.0 8.0 6.3 0.1 8.9 51 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 75.6 80.0 0.0 0.0 917 102
Riboflavin (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.1 2 0
Saturated Fat (g) 0.0 0.4 0.0 0.0 0.0 58.3 5.6 1.6 0.6 3.6 70 8
Selenium (mcg) 5.3 84.8 0.0 0.0 0.0 1.1 4.9 15.4 0.0 2.9 114 13
Serine n/a 1.3 n/a n/a 0.0 0.1 0.4 0.5 n/a 0.5 3 0
Sodium (mg) 123.2 5.0 726.2 1,258.6 2,325.5 810.4 119.6 71.0 0.4 1.2 5,441 605
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Sucrose (g) 416.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.4 417 46
Sugar (g) 426.9 0.7 0.0 0.0 0.0 0.1 n/a 0.2 0.7 1.5 430 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2 0
Threonine n/a 0.7 n/a n/a 0.0 0.0 0.4 0.3 n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 2.6 n/a 0.5 0.0 0.4 4 0
Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 1.1 1 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a 0.0 n/a 0.3 0.0 12.2 13 1
Total Fat (g) 0.0 2.5 0.0 0.0 0.0 92.1 8.9 4.8 0.9 38.1 147 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a n/a 4 0
Tryptophan n/a 0.3 n/a n/a 0.0 0.0 0.1 0.1 n/a 0.1 1 0
Tyrosine n/a 0.8 n/a n/a 0.0 0.0 0.4 0.2 n/a 0.2 2 0
Valine n/a 1.0 n/a n/a 0.0 0.1 0.5 0.4 n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 336.7 270.0 2.4 11.7 3,457 384
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 80.5 80.0 0.1 0.6 938 104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.1 0.8 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 n/a 41.0 0.0 0.0 109 12
Water (g) 5.9 29.8 0.4 0.0 0.0 18.0 214.0 38.1 0.1 2.4 309 34
Zinc (mg) 0.1 1.8 0.0 0.0 0.0 0.1 0.9 0.6 0.1 1.8 5 1

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