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    Nutritional Facts: Armenian Nutmeg Cake - Honigkuchen Marlenka

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (440g)
    brown sugar
    2 cups (250g)
    flour
    2 teaspoons (9g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    1/2 cup (114g)
    butter
    1 cup (244g)
    milk
    1 (50g)
    eggs
    1 teaspoon (2g)
    nutmeg
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine n/a 0.8 n/a n/a 0.0 0.0 0.3 0.4 n/a 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.0 n/a n/a 0.0 0.0 0.3 0.4 n/a 1.3 3 0
    Ash (g) 2.0 1.2 6.6 1.7 6.0 2.4 1.8 0.5 0.1 1.0 23 3
    Aspartic acid n/a 1.1 n/a n/a 0.0 0.1 0.6 0.7 n/a 1.1 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 37.4 42 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 365.2 37.5 677.5 0.0 1.4 27.2 290.4 28.0 4.3 57.3 1,489 165
    Calories 1,672.0 910.0 4.7 0.0 0.0 813.8 156.2 71.5 12.3 382.6 4,023 447
    Calories (kj) 6,996.0 3,807.5 19.6 0.0 0.0 3,403.9 653.9 299.5 51.5 1,601.7 16,834 1,870
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.1 4 0
    Carbohydrates (g) 431.6 190.8 2.2 0.0 0.0 0.1 11.3 0.4 1.2 8.0 646 72
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 34.2 186.0 0.0 0.0 464 52
    Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Cystine n/a 0.5 n/a n/a 0.0 0.0 0.1 0.1 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.9 11 1
    Folate (mcg) 4.4 457.5 0.0 0.0 0.0 3.4 12.2 23.5 1.8 57.3 560 62
    Folate, DFE (mcg) 4.4 727.5 0.0 0.0 0.0 3.4 12.2 23.5 1.8 57.3 830 92
    Folate, food (mcg) 4.4 72.5 0.0 0.0 0.0 3.4 12.2 23.5 1.8 57.3 175 19
    Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 43
    Fructose (g) 4.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 5 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 5.9 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 6 1
    Glutamic acid n/a 8.7 n/a n/a 0.0 0.2 1.7 0.8 n/a 1.6 13 1
    Glycine n/a 0.9 n/a n/a 0.0 0.0 0.2 0.2 n/a 0.5 2 0
    Histidine n/a 0.6 n/a n/a 0.0 0.0 0.2 0.2 n/a 0.2 1 0
    Iron (mg) 3.1 11.6 1.0 0.0 0.0 0.0 0.1 0.9 0.1 1.7 19 2
    Isoleucine n/a 0.9 n/a n/a 0.0 0.1 0.5 0.3 n/a 0.4 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a 1.8 n/a n/a 0.0 0.1 0.8 0.5 n/a 0.7 4 0
    Lysine n/a 0.6 n/a n/a 0.0 0.1 0.6 0.5 n/a 0.2 2 0
    Magnesium (mg) 39.6 55.0 3.6 0.0 0.1 2.3 31.7 6.0 4.3 92.4 235 26
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.3 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0 4 0
    Methionine n/a 0.5 n/a n/a 0.0 0.0 0.2 0.2 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 23.9 2.6 1.8 0.1 5.2 34 4
    Niacin (mg) 0.5 14.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 16 2
    Pantothenic acid (mg) 0.6 1.1 0.0 0.0 0.0 0.1 0.8 0.8 n/a 0.3 4 0
    Phenylalanine n/a 1.3 n/a n/a 0.0 0.0 0.4 0.3 n/a 0.4 2 0
    Phosphorus (mg) 17.6 270.0 912.5 0.0 0.0 27.2 226.9 99.0 5.0 202.4 1,761 196
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.5 42.1 44 5
    Polyunsaturated Fat (g) 0.0 1.0 0.0 0.0 0.0 3.5 0.3 1.0 0.0 27.6 33 4
    Potassium (mg) 585.2 267.5 0.5 0.0 0.5 27.2 368.4 69.0 8.2 258.0 1,585 176
    Proline n/a 3.0 n/a n/a 0.0 0.1 0.8 0.3 n/a 0.4 5 1
    Protein (g) 0.5 25.8 0.0 0.0 0.0 1.0 8.0 6.3 0.1 8.9 51 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 75.6 80.0 0.0 0.0 917 102
    Riboflavin (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.1 2 0
    Saturated Fat (g) 0.0 0.4 0.0 0.0 0.0 58.3 5.6 1.6 0.6 3.6 70 8
    Selenium (mcg) 5.3 84.8 0.0 0.0 0.0 1.1 4.9 15.4 0.0 2.9 114 13
    Serine n/a 1.3 n/a n/a 0.0 0.1 0.4 0.5 n/a 0.5 3 0
    Sodium (mg) 123.2 5.0 726.2 1,258.6 2,325.5 810.4 119.6 71.0 0.4 1.2 5,441 605
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 1 0
    Sucrose (g) 416.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.4 417 46
    Sugar (g) 426.9 0.7 0.0 0.0 0.0 0.1 n/a 0.2 0.7 1.5 430 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2 0
    Threonine n/a 0.7 n/a n/a 0.0 0.0 0.4 0.3 n/a 0.3 2 0
    Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 2.6 n/a 0.5 0.0 0.4 4 0
    Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 1.1 1 0
    Tocopherol, gamma n/a 1.0 n/a n/a n/a 0.0 n/a 0.3 0.0 12.2 13 1
    Total Fat (g) 0.0 2.5 0.0 0.0 0.0 92.1 8.9 4.8 0.9 38.1 147 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a n/a 4 0
    Tryptophan n/a 0.3 n/a n/a 0.0 0.0 0.1 0.1 n/a 0.1 1 0
    Tyrosine n/a 0.8 n/a n/a 0.0 0.0 0.4 0.2 n/a 0.2 2 0
    Valine n/a 1.0 n/a n/a 0.0 0.1 0.5 0.4 n/a 0.4 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 336.7 270.0 2.4 11.7 3,457 384
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 80.5 80.0 0.1 0.6 938 104
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.1 0.8 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 n/a 41.0 0.0 0.0 109 12
    Water (g) 5.9 29.8 0.4 0.0 0.0 18.0 214.0 38.1 0.1 2.4 309 34
    Zinc (mg) 0.1 1.8 0.0 0.0 0.0 0.1 0.9 0.6 0.1 1.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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