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    Nutritional Facts: Southwestern Flat Iron Steak Fajitas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    flat iron steaks
    1 teaspoon (3g)
    dried chipotle powder
    1 teaspoon (5g)
    olive oil
    1 (110g)
    yellow onions
    1 (119g)
    red bell peppers
    72 inches (504g)
    flour tortillas
    1 to taste (0g)
    cheese
    1 cup (288g)
    soy sauce
    1 1/2 cups (375g)
    pineapple juice
    1 tablespoon (6g)
    ground cumin
    1 1/2 teaspoons (5g)
    fresh garlic
    3 tablespoons (45g)
    lime juice
    1 cup (180g)
    roma tomatoes
    1/4 cup (40g)
    white onions
    1 1/2 tablespoons (2g)
    cilantro
    1 tablespoon (6g)
    jalapenos
    1 teaspoon (5g)
    lime juice
    1/2 teaspoon (3g)
    kosher salt
    2 small (362g)
    avocados
    1 tablespoon (15g)
    lime juice
    1/4 cup (0g)
    pico de gallo
    1 1/2 teaspoons (4g)
    garlic
    1 teaspoon (5g)
    olive oil
    1 teaspoon (2g)
    jalapenos
    1/2 teaspoon (3g)
    kosher salt
    1/2 cup (115g)
    sour cream
    1/8 cup (2g)
    cilantro
    1 (15g)
    green onions
    2 teaspoons (10g)
    lime juice
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 10.3 0.0 0.0 0.0 0.0 1.5 n/a 1.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 14 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 11.0 0.0 0.0 0.1 0.0 1.8 n/a 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 15 4
    Ash (g) 8.0 0.3 0.0 0.4 0.6 12.0 n/a 51.3 1.1 0.5 0.1 0.1 0.9 0.1 0.0 0.0 0.0 3.0 5.7 0.0 n/a 0.1 0.0 0.0 3.0 1.0 0.0 0.1 0.0 n/a n/a 88 22
    Aspartic acid (g) 15.5 0.0 0.0 0.1 0.3 1.9 n/a 2.5 n/a n/a 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 22 6
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 275.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 275 69
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 45.4 8.9 0.0 25.3 8.3 650.2 n/a 57.6 48.8 55.9 8.1 6.4 18.0 9.2 1.0 0.7 0.7 0.7 43.4 2.1 n/a 7.6 0.0 0.2 0.7 126.5 1.3 10.8 1.4 n/a n/a 1,139 285
    Calories 1,651.1 7.6 39.8 44.0 36.9 1,572.5 n/a 172.8 198.8 22.5 6.7 11.3 32.4 16.0 0.3 1.6 1.3 0.0 578.9 3.8 n/a 6.3 39.8 0.5 0.0 222.0 0.5 4.8 2.5 n/a n/a 4,675 1,169
    Calories (kj) 6,912.7 31.8 166.5 182.6 153.5 6,577.2 n/a 722.9 825.0 94.0 28.0 47.2 133.2 66.4 1.4 6.7 5.2 0.0 2,424.1 15.7 n/a 26.2 166.5 2.2 0.0 930.4 1.9 20.3 10.5 n/a n/a 19,552 4,888
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 18.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 18 5
    Carbohydrates (g) 0.0 1.3 0.0 10.3 7.2 258.8 n/a 16.0 48.3 2.7 1.5 3.8 7.0 3.7 0.1 0.4 0.4 0.0 30.9 1.3 n/a 1.4 0.0 0.1 0.0 3.3 0.1 1.1 0.8 n/a n/a 400 100
    Cholesterol (mg) 589.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 59.8 0.0 0.0 0.0 n/a n/a 649 162
    Copper (mg) 1.1 0.0 0.0 0.0 0.0 0.7 n/a 0.4 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Cystine (g) 2.2 0.0 0.0 0.0 0.0 0.9 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
    Dietary Fiber (g) 0.0 0.9 0.0 1.9 2.5 15.6 n/a 2.3 0.8 0.6 0.1 0.2 2.2 0.7 0.0 0.2 0.0 0.0 24.2 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.4 0.0 n/a n/a 53 13
    Folate (mcg) 27.2 0.8 0.0 20.9 54.7 524.2 n/a 51.8 67.5 0.6 0.1 4.5 27.0 7.6 0.9 1.5 0.5 0.0 293.1 1.5 n/a 0.1 0.0 0.5 0.0 8.1 1.2 9.6 1.0 n/a n/a 1,105 276
    Folate, DFE (mcg) 27.2 0.8 0.0 20.9 54.7 846.7 n/a 51.8 67.5 0.6 0.1 4.5 27.0 7.6 0.9 1.5 0.5 0.0 293.1 1.5 n/a 0.1 0.0 0.5 0.0 8.1 1.2 9.6 1.0 n/a n/a 1,428 357
    Folate, food (mcg) 27.2 0.8 0.0 20.9 54.7 60.5 n/a 51.8 67.5 0.6 0.1 4.5 27.0 7.6 0.9 1.5 0.5 0.0 293.1 1.5 n/a 0.1 0.0 0.5 0.0 8.1 1.2 9.6 1.0 n/a n/a 641 160
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 463.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 464 116
    Fructose n/a 0.1 n/a 1.4 2.7 n/a n/a n/a 14.3 n/a n/a 0.3 2.5 0.5 n/a 0.1 0.0 n/a 0.4 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 23 6
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 2.2 2.3 n/a n/a n/a 17.4 n/a n/a 0.3 2.3 0.8 n/a 0.1 0.0 n/a 1.3 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 27 7
    Glutamic acid (g) 25.5 0.0 0.0 0.3 0.3 14.4 n/a 6.9 n/a n/a 0.0 0.0 0.8 0.1 n/a n/a 0.0 0.0 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.7 n/a 0.1 0.0 n/a n/a 50 13
    Glycine (g) 10.4 0.0 0.0 0.0 0.0 1.6 n/a 1.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 14 3
    Histidine (g) 5.4 0.0 0.0 0.0 0.0 1.0 n/a 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 7 2
    Hydroxyproline (g) 1.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 20.2 0.5 0.0 0.2 0.5 16.8 n/a 6.9 1.2 4.0 0.1 0.0 0.5 0.1 0.0 0.0 0.0 0.0 2.0 0.0 n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.0 n/a n/a 54 13
    Isoleucine (g) 7.7 0.0 0.0 0.0 0.0 1.5 n/a 1.4 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 11 3
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 4.0 n/a n/a 0.0 n/a n/a 4 1
    Leucine (g) 13.5 0.0 0.0 0.0 0.0 3.0 n/a 2.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 20 5
    Lysine (g) 14.4 0.0 0.0 0.0 0.0 1.1 n/a 2.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 19 5
    Magnesium (mg) 181.4 4.0 0.0 11.0 14.3 110.9 n/a 115.2 45.0 22.0 1.1 3.6 19.8 4.0 0.4 0.8 0.4 0.0 104.9 1.2 n/a 1.1 0.0 0.3 0.0 11.5 0.5 3.0 0.8 n/a n/a 657 164
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.1 2.5 n/a 1.4 1.9 0.2 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Methionine (g) 4.4 0.0 0.0 0.0 0.0 0.8 n/a 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 6 1
    Monounsaturated Fat (g) 40.0 0.1 3.3 0.0 0.0 19.6 n/a 0.0 0.1 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 35.5 0.0 n/a 0.0 3.3 0.0 0.0 5.8 0.0 0.0 0.0 n/a n/a 109 27
    Niacin (mg) 30.7 0.3 0.0 0.1 1.2 18.0 n/a 11.4 0.7 0.3 0.0 0.1 1.1 0.0 0.0 0.1 0.0 0.0 6.3 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a 71 18
    Pantothenic acid (mg) 8.5 0.0 0.0 0.1 0.4 0.8 n/a 1.1 0.2 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 5.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a 17 4
    Phenylalanine (g) 6.7 0.0 0.0 0.0 0.1 2.2 n/a 1.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 11 3
    Phosphorus (mg) 1,614.8 8.1 0.0 31.9 30.9 625.0 n/a 374.4 30.0 29.9 6.9 6.4 43.2 11.6 0.7 1.5 0.7 0.0 188.1 2.1 n/a 6.4 0.0 0.5 0.0 132.3 1.0 5.6 1.4 n/a n/a 3,153 788
    Phytosterols n/a 2.2 9.9 16.5 n/a n/a n/a n/a n/a 4.1 n/a n/a 12.6 6.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 9.9 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 61 15
    Polyunsaturated Fat (g) 4.2 0.2 0.5 0.0 0.1 8.0 n/a 0.1 0.2 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6.6 0.0 n/a 0.0 0.5 0.0 0.0 1.0 0.0 0.0 0.0 n/a n/a 22 5
    Potassium (mg) 2,739.7 52.7 0.0 160.6 251.1 781.2 n/a 610.6 487.5 107.3 18.0 53.1 426.6 58.4 7.8 14.0 5.9 0.2 1,754.7 17.7 n/a 16.8 0.0 4.6 0.2 162.2 10.4 41.4 11.8 n/a n/a 7,795 1,949
    Proline (g) 8.1 0.0 0.0 0.0 0.0 4.9 n/a 2.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 16 4
    Protein (g) 170.1 0.4 0.0 1.2 1.2 41.8 n/a 30.3 1.4 1.1 0.3 0.2 1.6 0.4 0.0 0.1 0.0 0.0 7.2 0.1 n/a 0.3 0.0 0.0 0.0 2.4 0.0 0.3 0.0 n/a n/a 260 65
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 200.1 0.0 0.0 0.0 n/a n/a 200 50
    Riboflavin (mg) 1.9 0.0 0.0 0.0 0.1 1.3 n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 5 1
    Saturated Fat (g) 38.0 0.1 0.6 0.0 0.0 9.5 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7.7 0.0 n/a 0.0 0.6 0.0 0.0 13.2 0.0 0.0 0.0 n/a n/a 70 18
    Selenium (mcg) 262.2 0.6 0.0 0.6 0.1 111.9 n/a 2.3 0.4 0.3 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.6 0.0 0.0 0.0 3.0 0.0 0.1 0.0 n/a n/a 384 96
    Serine (g) 6.7 0.0 0.0 0.0 0.1 2.2 n/a 1.4 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 11 3
    Sodium (mg) 671.3 44.3 0.1 4.4 4.8 3,205.4 n/a 16,087.7 7.5 10.1 0.8 0.9 9.0 1.6 0.7 0.2 0.1 1,162.7 25.3 0.3 n/a 0.7 0.1 0.1 1,162.7 92.0 0.9 2.4 0.2 n/a n/a 22,496 5,624
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7.2 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 7 2
    Sucrose n/a 0.0 n/a 1.1 0.0 n/a n/a n/a 5.7 n/a n/a 0.2 0.0 0.4 n/a 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 8 2
    Sugar (g) 0.0 0.2 0.0 4.7 5.0 9.7 n/a 4.9 37.4 0.1 0.0 0.8 4.7 1.7 0.0 0.2 0.1 0.0 2.4 0.3 n/a 0.0 0.0 0.1 0.0 4.0 0.0 0.3 0.2 n/a n/a 77 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.1 0.1 2.7 n/a 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Threonine (g) 6.8 0.0 0.0 0.0 0.0 1.2 n/a 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 10 2
    Tocopherol, alpha (mg) 1.5 1.0 0.6 0.0 1.9 1.0 n/a 0.0 0.1 0.2 0.0 0.1 1.0 0.0 0.0 0.2 0.0 0.0 7.5 0.0 n/a 0.0 0.6 0.1 0.0 0.5 0.1 0.1 0.0 n/a n/a 17 4
    Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.1 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 1.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
    Total Fat (g) 102.8 0.4 4.5 0.1 0.4 39.1 n/a 0.3 0.5 1.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 53.0 0.0 n/a 0.0 4.5 0.0 0.0 22.7 0.0 0.0 0.0 n/a n/a 230 58
    Trans-monoenoic Fat (g) 2.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids (g) 3.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.5 n/a 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 1
    Tyrosine (g) 5.4 0.0 0.0 0.0 0.0 1.3 n/a 1.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 8 2
    Valine (g) 8.4 0.0 0.0 0.0 0.0 1.8 n/a 1.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 12 3
    Vitamin A, IU (IU) 0.0 800.6 0.0 2.2 3,725.9 0.0 n/a 0.0 18.8 76.2 0.4 22.7 1,499.4 0.8 101.2 60.6 2.5 0.0 528.2 7.6 n/a 0.4 0.0 20.2 0.0 716.5 135.0 149.6 5.0 n/a n/a 7,874 1,968
    Vitamin A, RAE (mcg) 0.0 40.0 0.0 0.0 186.8 0.0 n/a 0.0 0.0 3.8 0.0 0.9 75.6 0.0 5.1 3.0 0.1 0.0 25.3 0.3 n/a 0.0 0.0 1.0 0.0 202.4 6.7 7.5 0.2 n/a n/a 559 140
    Vitamin B-12 (mcg) 45.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 45 11
    Vitamin B-6 (mg) 3.4 0.1 0.0 0.1 0.3 0.3 n/a 0.6 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 7 2
    Vitamin C (mg) 0.0 0.0 0.0 8.1 152.0 0.0 n/a 0.0 37.5 0.5 1.4 13.6 24.7 3.0 0.4 6.7 1.5 0.0 36.2 4.5 n/a 1.3 0.0 2.2 0.0 1.0 0.5 2.8 3.0 n/a n/a 301 75
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16.1 0.0 0.0 0.0 n/a n/a 16 4
    Water (g) 635.0 0.3 0.0 98.0 109.7 152.3 n/a 190.1 323.9 0.5 2.6 41.2 170.1 35.6 1.4 5.2 4.6 0.0 264.9 13.7 n/a 2.5 0.0 1.7 0.0 85.6 1.8 13.5 9.2 n/a n/a 2,164 541
    Zinc (mg) 59.7 0.1 0.0 0.2 0.3 2.7 n/a 1.2 0.4 0.3 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 n/a n/a 68 17

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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