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Nutritional Facts: Southwestern Flat Iron Steak Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
flat iron steaks
1 teaspoon (3g)
dried chipotle powder
1 teaspoon (5g)
olive oil
1 (110g)
yellow onions
1 (119g)
red bell peppers
72 inches (504g)
flour tortillas
1 to taste (0g)
cheese
1 cup (288g)
soy sauce
1 1/2 cups (375g)
pineapple juice
1 tablespoon (6g)
ground cumin
1 1/2 teaspoons (5g)
fresh garlic
3 tablespoons (45g)
lime juice
1 cup (180g)
roma tomatoes
1/4 cup (40g)
white onions
1 1/2 tablespoons (2g)
cilantro
1 tablespoon (6g)
jalapenos
1 teaspoon (5g)
lime juice
1/2 teaspoon (3g)
kosher salt
2 small (362g)
avocados
1 tablespoon (15g)
lime juice
1/4 cup (0g)
pico de gallo
1 1/2 teaspoons (4g)
garlic
1 teaspoon (5g)
olive oil
1 teaspoon (2g)
jalapenos
1/2 teaspoon (3g)
kosher salt
1/2 cup (115g)
sour cream
1/8 cup (2g)
cilantro
1 (15g)
green onions
2 teaspoons (10g)
lime juice
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 10.3 0.0 0.0 0.0 0.0 1.5 n/a 1.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 14 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 11.0 0.0 0.0 0.1 0.0 1.8 n/a 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 15 4
Ash (g) 8.0 0.3 0.0 0.4 0.6 12.0 n/a 51.3 1.1 0.5 0.1 0.1 0.9 0.1 0.0 0.0 0.0 3.0 5.7 0.0 n/a 0.1 0.0 0.0 3.0 1.0 0.0 0.1 0.0 n/a n/a 88 22
Aspartic acid (g) 15.5 0.0 0.0 0.1 0.3 1.9 n/a 2.5 n/a n/a 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 22 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 275.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 275 69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 45.4 8.9 0.0 25.3 8.3 650.2 n/a 57.6 48.8 55.9 8.1 6.4 18.0 9.2 1.0 0.7 0.7 0.7 43.4 2.1 n/a 7.6 0.0 0.2 0.7 126.5 1.3 10.8 1.4 n/a n/a 1,139 285
Calories 1,651.1 7.6 39.8 44.0 36.9 1,572.5 n/a 172.8 198.8 22.5 6.7 11.3 32.4 16.0 0.3 1.6 1.3 0.0 578.9 3.8 n/a 6.3 39.8 0.5 0.0 222.0 0.5 4.8 2.5 n/a n/a 4,675 1,169
Calories (kj) 6,912.7 31.8 166.5 182.6 153.5 6,577.2 n/a 722.9 825.0 94.0 28.0 47.2 133.2 66.4 1.4 6.7 5.2 0.0 2,424.1 15.7 n/a 26.2 166.5 2.2 0.0 930.4 1.9 20.3 10.5 n/a n/a 19,552 4,888
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 18.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 18 5
Carbohydrates (g) 0.0 1.3 0.0 10.3 7.2 258.8 n/a 16.0 48.3 2.7 1.5 3.8 7.0 3.7 0.1 0.4 0.4 0.0 30.9 1.3 n/a 1.4 0.0 0.1 0.0 3.3 0.1 1.1 0.8 n/a n/a 400 100
Cholesterol (mg) 589.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 59.8 0.0 0.0 0.0 n/a n/a 649 162
Copper (mg) 1.1 0.0 0.0 0.0 0.0 0.7 n/a 0.4 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Cystine (g) 2.2 0.0 0.0 0.0 0.0 0.9 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
Dietary Fiber (g) 0.0 0.9 0.0 1.9 2.5 15.6 n/a 2.3 0.8 0.6 0.1 0.2 2.2 0.7 0.0 0.2 0.0 0.0 24.2 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.4 0.0 n/a n/a 53 13
Folate (mcg) 27.2 0.8 0.0 20.9 54.7 524.2 n/a 51.8 67.5 0.6 0.1 4.5 27.0 7.6 0.9 1.5 0.5 0.0 293.1 1.5 n/a 0.1 0.0 0.5 0.0 8.1 1.2 9.6 1.0 n/a n/a 1,105 276
Folate, DFE (mcg) 27.2 0.8 0.0 20.9 54.7 846.7 n/a 51.8 67.5 0.6 0.1 4.5 27.0 7.6 0.9 1.5 0.5 0.0 293.1 1.5 n/a 0.1 0.0 0.5 0.0 8.1 1.2 9.6 1.0 n/a n/a 1,428 357
Folate, food (mcg) 27.2 0.8 0.0 20.9 54.7 60.5 n/a 51.8 67.5 0.6 0.1 4.5 27.0 7.6 0.9 1.5 0.5 0.0 293.1 1.5 n/a 0.1 0.0 0.5 0.0 8.1 1.2 9.6 1.0 n/a n/a 641 160
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 463.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 464 116
Fructose n/a 0.1 n/a 1.4 2.7 n/a n/a n/a 14.3 n/a n/a 0.3 2.5 0.5 n/a 0.1 0.0 n/a 0.4 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 23 6
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 2.2 2.3 n/a n/a n/a 17.4 n/a n/a 0.3 2.3 0.8 n/a 0.1 0.0 n/a 1.3 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 27 7
Glutamic acid (g) 25.5 0.0 0.0 0.3 0.3 14.4 n/a 6.9 n/a n/a 0.0 0.0 0.8 0.1 n/a n/a 0.0 0.0 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.7 n/a 0.1 0.0 n/a n/a 50 13
Glycine (g) 10.4 0.0 0.0 0.0 0.0 1.6 n/a 1.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 14 3
Histidine (g) 5.4 0.0 0.0 0.0 0.0 1.0 n/a 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 7 2
Hydroxyproline (g) 1.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 20.2 0.5 0.0 0.2 0.5 16.8 n/a 6.9 1.2 4.0 0.1 0.0 0.5 0.1 0.0 0.0 0.0 0.0 2.0 0.0 n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.0 n/a n/a 54 13
Isoleucine (g) 7.7 0.0 0.0 0.0 0.0 1.5 n/a 1.4 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 11 3
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 4.0 n/a n/a 0.0 n/a n/a 4 1
Leucine (g) 13.5 0.0 0.0 0.0 0.0 3.0 n/a 2.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 20 5
Lysine (g) 14.4 0.0 0.0 0.0 0.0 1.1 n/a 2.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 19 5
Magnesium (mg) 181.4 4.0 0.0 11.0 14.3 110.9 n/a 115.2 45.0 22.0 1.1 3.6 19.8 4.0 0.4 0.8 0.4 0.0 104.9 1.2 n/a 1.1 0.0 0.3 0.0 11.5 0.5 3.0 0.8 n/a n/a 657 164
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.1 2.5 n/a 1.4 1.9 0.2 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 2
Methionine (g) 4.4 0.0 0.0 0.0 0.0 0.8 n/a 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 6 1
Monounsaturated Fat (g) 40.0 0.1 3.3 0.0 0.0 19.6 n/a 0.0 0.1 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 35.5 0.0 n/a 0.0 3.3 0.0 0.0 5.8 0.0 0.0 0.0 n/a n/a 109 27
Niacin (mg) 30.7 0.3 0.0 0.1 1.2 18.0 n/a 11.4 0.7 0.3 0.0 0.1 1.1 0.0 0.0 0.1 0.0 0.0 6.3 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a 71 18
Pantothenic acid (mg) 8.5 0.0 0.0 0.1 0.4 0.8 n/a 1.1 0.2 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 5.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a 17 4
Phenylalanine (g) 6.7 0.0 0.0 0.0 0.1 2.2 n/a 1.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 11 3
Phosphorus (mg) 1,614.8 8.1 0.0 31.9 30.9 625.0 n/a 374.4 30.0 29.9 6.9 6.4 43.2 11.6 0.7 1.5 0.7 0.0 188.1 2.1 n/a 6.4 0.0 0.5 0.0 132.3 1.0 5.6 1.4 n/a n/a 3,153 788
Phytosterols n/a 2.2 9.9 16.5 n/a n/a n/a n/a n/a 4.1 n/a n/a 12.6 6.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 9.9 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 61 15
Polyunsaturated Fat (g) 4.2 0.2 0.5 0.0 0.1 8.0 n/a 0.1 0.2 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6.6 0.0 n/a 0.0 0.5 0.0 0.0 1.0 0.0 0.0 0.0 n/a n/a 22 5
Potassium (mg) 2,739.7 52.7 0.0 160.6 251.1 781.2 n/a 610.6 487.5 107.3 18.0 53.1 426.6 58.4 7.8 14.0 5.9 0.2 1,754.7 17.7 n/a 16.8 0.0 4.6 0.2 162.2 10.4 41.4 11.8 n/a n/a 7,795 1,949
Proline (g) 8.1 0.0 0.0 0.0 0.0 4.9 n/a 2.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 16 4
Protein (g) 170.1 0.4 0.0 1.2 1.2 41.8 n/a 30.3 1.4 1.1 0.3 0.2 1.6 0.4 0.0 0.1 0.0 0.0 7.2 0.1 n/a 0.3 0.0 0.0 0.0 2.4 0.0 0.3 0.0 n/a n/a 260 65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 200.1 0.0 0.0 0.0 n/a n/a 200 50
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.1 1.3 n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 5 1
Saturated Fat (g) 38.0 0.1 0.6 0.0 0.0 9.5 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7.7 0.0 n/a 0.0 0.6 0.0 0.0 13.2 0.0 0.0 0.0 n/a n/a 70 18
Selenium (mcg) 262.2 0.6 0.0 0.6 0.1 111.9 n/a 2.3 0.4 0.3 0.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.6 0.0 0.0 0.0 3.0 0.0 0.1 0.0 n/a n/a 384 96
Serine (g) 6.7 0.0 0.0 0.0 0.1 2.2 n/a 1.4 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 11 3
Sodium (mg) 671.3 44.3 0.1 4.4 4.8 3,205.4 n/a 16,087.7 7.5 10.1 0.8 0.9 9.0 1.6 0.7 0.2 0.1 1,162.7 25.3 0.3 n/a 0.7 0.1 0.1 1,162.7 92.0 0.9 2.4 0.2 n/a n/a 22,496 5,624
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7.2 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 7 2
Sucrose n/a 0.0 n/a 1.1 0.0 n/a n/a n/a 5.7 n/a n/a 0.2 0.0 0.4 n/a 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 8 2
Sugar (g) 0.0 0.2 0.0 4.7 5.0 9.7 n/a 4.9 37.4 0.1 0.0 0.8 4.7 1.7 0.0 0.2 0.1 0.0 2.4 0.3 n/a 0.0 0.0 0.1 0.0 4.0 0.0 0.3 0.2 n/a n/a 77 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 0.1 2.7 n/a 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Threonine (g) 6.8 0.0 0.0 0.0 0.0 1.2 n/a 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 10 2
Tocopherol, alpha (mg) 1.5 1.0 0.6 0.0 1.9 1.0 n/a 0.0 0.1 0.2 0.0 0.1 1.0 0.0 0.0 0.2 0.0 0.0 7.5 0.0 n/a 0.0 0.6 0.1 0.0 0.5 0.1 0.1 0.0 n/a n/a 17 4
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.1 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 1.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
Total Fat (g) 102.8 0.4 4.5 0.1 0.4 39.1 n/a 0.3 0.5 1.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 53.0 0.0 n/a 0.0 4.5 0.0 0.0 22.7 0.0 0.0 0.0 n/a n/a 230 58
Trans-monoenoic Fat (g) 2.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.5 n/a 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 1
Tyrosine (g) 5.4 0.0 0.0 0.0 0.0 1.3 n/a 1.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 8 2
Valine (g) 8.4 0.0 0.0 0.0 0.0 1.8 n/a 1.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 12 3
Vitamin A, IU (IU) 0.0 800.6 0.0 2.2 3,725.9 0.0 n/a 0.0 18.8 76.2 0.4 22.7 1,499.4 0.8 101.2 60.6 2.5 0.0 528.2 7.6 n/a 0.4 0.0 20.2 0.0 716.5 135.0 149.6 5.0 n/a n/a 7,874 1,968
Vitamin A, RAE (mcg) 0.0 40.0 0.0 0.0 186.8 0.0 n/a 0.0 0.0 3.8 0.0 0.9 75.6 0.0 5.1 3.0 0.1 0.0 25.3 0.3 n/a 0.0 0.0 1.0 0.0 202.4 6.7 7.5 0.2 n/a n/a 559 140
Vitamin B-12 (mcg) 45.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 45 11
Vitamin B-6 (mg) 3.4 0.1 0.0 0.1 0.3 0.3 n/a 0.6 0.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 7 2
Vitamin C (mg) 0.0 0.0 0.0 8.1 152.0 0.0 n/a 0.0 37.5 0.5 1.4 13.6 24.7 3.0 0.4 6.7 1.5 0.0 36.2 4.5 n/a 1.3 0.0 2.2 0.0 1.0 0.5 2.8 3.0 n/a n/a 301 75
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16.1 0.0 0.0 0.0 n/a n/a 16 4
Water (g) 635.0 0.3 0.0 98.0 109.7 152.3 n/a 190.1 323.9 0.5 2.6 41.2 170.1 35.6 1.4 5.2 4.6 0.0 264.9 13.7 n/a 2.5 0.0 1.7 0.0 85.6 1.8 13.5 9.2 n/a n/a 2,164 541
Zinc (mg) 59.7 0.1 0.0 0.2 0.3 2.7 n/a 1.2 0.4 0.3 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 n/a n/a 68 17

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