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    Nutritional Facts: Banana Split Cheesecake Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1 cup (244g)
    milk
    1/2 cup (119g)
    cold water
    3 1/2 ounces (99g)
    French vanilla instant pudding
    8 ounces (227g)
    crushed pineapple
    1 large (136g)
    bananas
    9 inches (239g)
    graham cracker pie crusts
    1/4 cup (76g)
    chocolate syrup
    1/4 cup (27g)
    pecans
    1 to taste (0g)
    whipped cream
    1 to taste (0g)
    maraschino cherries
    Total 1 serving
    Alanine (g) 0.4 0.3 n/a n/a 0.0 0.1 0.3 n/a 0.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.5 0.3 n/a n/a 0.0 0.1 0.4 n/a 0.3 n/a n/a 2 0
    Ash (g) 3.0 1.8 0.1 3.9 0.7 1.1 3.6 1.4 0.4 n/a n/a 16 3
    Aspartic acid (g) 1.2 0.6 n/a n/a 0.2 0.2 0.5 n/a 0.3 n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 24.3 n/a n/a 24 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.3 0.0 n/a n/a 5 1
    Calcium (mg) 222.7 290.4 3.6 11.9 31.8 6.8 50.2 37.2 19.1 n/a n/a 674 112
    Calories 777.0 156.2 0.0 373.2 136.1 121.0 1,180.7 266.0 188.3 n/a n/a 3,199 533
    Calories (kj) 3,251.2 653.9 0.0 1,561.2 569.3 504.6 4,940.1 1,113.4 787.3 n/a n/a 13,381 2,230
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
    Carbohydrates (g) 9.2 11.3 0.0 92.0 35.6 31.1 155.8 47.8 3.8 n/a n/a 387 64
    Cholesterol (mg) 249.9 34.2 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 285 47
    Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.1 0.3 0.3 0.3 n/a n/a 1 0
    Cystine (g) 0.1 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.8 3.5 3.6 2.1 2.6 n/a n/a 14 2
    Folate (mcg) 25.0 12.2 0.0 0.0 11.3 27.2 57.4 3.0 6.0 n/a n/a 142 24
    Folate, DFE (mcg) 25.0 12.2 0.0 0.0 11.3 27.2 86.0 3.0 6.0 n/a n/a 171 28
    Folate, food (mcg) 25.0 12.2 0.0 0.0 11.3 27.2 16.7 3.0 6.0 n/a n/a 101 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.6 0.0 0.0 n/a n/a 41 7
    Fructose (g) 0.0 n/a n/a n/a 14.7 6.6 n/a n/a 0.0 n/a n/a 21 4
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 17.5 6.8 n/a n/a 0.0 n/a n/a 24 4
    Glutamic acid (g) 3.0 1.7 n/a n/a 0.1 0.2 3.3 n/a 0.5 n/a n/a 9 1
    Glycine (g) 0.3 0.2 n/a n/a 0.0 0.1 0.4 n/a 0.1 n/a n/a 1 0
    Histidine (g) 0.4 0.2 n/a n/a 0.0 0.1 0.2 n/a 0.1 n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.1 0.0 0.0 0.6 0.4 5.2 1.0 0.7 n/a n/a 9 1
    Isoleucine (g) 0.7 0.5 n/a n/a 0.0 0.0 0.4 n/a 0.1 n/a n/a 2 0
    Lactose (g) 7.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 7 1
    Leucine (g) 1.5 0.8 n/a n/a 0.0 0.1 0.7 n/a 0.2 n/a n/a 3 1
    Lysine (g) 1.3 0.6 n/a n/a 0.0 0.1 0.3 n/a 0.1 n/a n/a 2 0
    Magnesium (mg) 20.4 31.7 1.2 1.0 31.8 36.7 43.0 36.5 33.0 n/a n/a 235 39
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 2.5 0.4 1.1 0.3 1.2 n/a n/a 6 1
    Methionine (g) 0.4 0.2 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 19.6 2.6 0.0 0.1 0.0 0.0 27.2 2.9 11.1 n/a n/a 64 11
    Niacin (mg) 0.3 0.2 0.0 0.0 0.6 0.9 5.1 0.2 0.3 n/a n/a 8 1
    Pantothenic acid (mg) 1.3 0.8 0.0 0.0 0.2 0.5 0.5 0.1 0.2 n/a n/a 4 1
    Phenylalanine (g) 0.7 0.4 n/a n/a 0.0 0.1 0.5 n/a 0.1 n/a n/a 2 0
    Phosphorus (mg) 240.8 226.9 0.0 697.9 13.6 29.9 155.3 73.7 75.5 n/a n/a 1,514 252
    Phytosterols n/a 0.0 n/a n/a n/a 21.8 n/a n/a 27.8 n/a n/a 50 8
    Polyunsaturated Fat (g) 3.3 0.3 0.0 0.0 0.1 0.1 16.5 0.2 5.9 n/a n/a 26 4
    Potassium (mg) 313.5 368.4 1.2 11.9 276.7 486.9 210.3 215.8 111.7 n/a n/a 1,997 333
    Proline (g) 1.5 0.8 n/a n/a 0.0 0.0 1.1 n/a 0.1 n/a n/a 4 1
    Protein (g) 13.5 8.0 0.0 0.0 1.0 1.5 10.0 3.5 2.5 n/a n/a 40 7
    Retinol (mcg) 815.6 75.6 0.0 1.0 0.0 0.0 435.0 0.8 0.0 n/a n/a 1,328 221
    Riboflavin (mg) 0.3 0.4 0.0 0.0 0.0 0.1 0.4 0.1 0.0 n/a n/a 1 0
    Saturated Fat (g) 43.8 5.6 0.0 0.4 0.0 0.2 12.4 3.0 1.7 n/a n/a 67 11
    Selenium (mcg) 5.5 4.9 0.0 0.7 0.9 1.4 14.3 1.7 1.0 n/a n/a 30 5
    Serine (g) 0.8 0.4 n/a n/a 0.0 0.1 0.5 n/a 0.1 n/a n/a 2 0
    Sodium (mg) 729.3 119.6 3.6 1,426.6 2.3 1.4 1,364.7 263.0 0.0 n/a n/a 3,910 652
    Starch (g) 0.8 n/a n/a n/a n/a 7.3 n/a n/a 0.1 n/a n/a 8 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Sucrose (g) 0.0 n/a n/a n/a 0.6 3.3 n/a n/a 1.1 n/a n/a 5 1
    Sugar (g) 7.3 n/a 0.0 92.0 32.8 16.6 91.6 26.5 1.1 n/a n/a 268 45
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 187.7 0.0 n/a n/a 188 31
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.2 0.0 0.2 n/a n/a 1 0
    Threonine (g) 0.5 0.4 n/a n/a 0.0 0.0 0.3 n/a 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.7 n/a 0.0 0.0 0.0 0.1 5.5 2.0 0.4 n/a n/a 9 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 6.7 n/a n/a 7 1
    Total Fat (g) 77.8 8.9 0.0 0.6 0.2 0.4 59.5 6.8 19.6 n/a n/a 174 29
    Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.7 0.4 n/a n/a 0.0 0.0 0.3 n/a 0.1 n/a n/a 1 0
    Valine (g) 0.9 0.5 n/a n/a 0.0 0.1 0.4 n/a 0.1 n/a n/a 2 0
    Vitamin A, IU (IU) 3,051.3 336.7 0.0 2.0 86.2 87.0 1,974.1 1.5 15.3 n/a n/a 5,554 926
    Vitamin A, RAE (mcg) 831.6 80.5 0.0 1.0 4.5 4.1 461.3 0.8 0.8 n/a n/a 1,385 231
    Vitamin B-12 (mcg) 0.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.2 0.5 0.1 0.0 0.1 n/a n/a 1 0
    Vitamin C (mg) 0.0 3.7 0.0 0.0 21.5 11.8 0.0 0.2 0.3 n/a n/a 37 6
    Vitamin D (IU) 56.8 n/a 0.0 0.0 0.0 0.0 38.2 0.0 0.0 n/a n/a 95 16
    Water (g) 123.7 214.0 118.4 2.6 189.4 101.9 10.0 16.6 1.0 n/a n/a 777 130
    Zinc (mg) 1.2 0.9 0.0 0.1 0.2 0.2 1.1 0.6 1.2 n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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