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Nutritional Facts: Corned Beef and Cabbage Dinner for the Slow Cooker

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
small red potatoes
1 1/2 cups (192g)
baby carrots
1 medium (110g)
onions
2 lbs (907g)
corned beef brisket
2 cups (496g)
apple juice
1 to taste (0g)
water
8 pieces (0g)
cabbage
1 tablespoon (15g)
horseradish
1/2 cup (115g)
sour cream
1/4 cup (0g)
mayonnaise
2 tablespoons (30g)
prepared mustard
2 teaspoons (10g)
Dijon mustard
Total 1 serving
Alanine (g) 0.6 0.1 0.0 10.0 n/a n/a n/a n/a 0.1 n/a 0.1 0.0 11 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.9 0.1 0.1 10.7 n/a n/a n/a n/a 0.1 n/a 0.1 0.0 12 1
Ash (g) 9.8 1.2 0.4 23.6 1.1 n/a n/a 0.3 1.0 n/a 1.1 0.4 39 5
Aspartic acid (g) 4.3 0.2 0.1 15.0 n/a n/a n/a n/a 0.3 n/a 0.1 0.0 20 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 109.0 61.4 25.3 72.5 39.7 n/a n/a 8.4 126.5 n/a 17.4 5.8 466 58
Calories 699.2 67.2 44.0 2,275.7 228.2 n/a n/a 7.2 222.0 n/a 20.1 6.7 3,570 446
Calories (kj) 2,914.7 278.4 182.6 9,520.0 947.4 n/a n/a 30.2 930.4 n/a 83.4 27.8 14,915 1,864
Carbohydrates (g) 158.6 15.8 10.3 4.3 56.0 n/a n/a 1.7 3.3 n/a 1.6 0.5 252 32
Cholesterol (mg) 0.0 0.0 0.0 888.5 0.0 n/a n/a 0.0 59.8 n/a 0.0 0.0 948 119
Copper (mg) 1.0 0.2 0.0 1.4 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 3 0
Cystine (g) 0.2 0.0 0.0 2.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 20.0 5.6 1.9 0.0 1.0 n/a n/a 0.5 0.0 n/a 1.0 0.3 30 4
Folate (mcg) 145.3 51.8 20.9 54.4 0.0 n/a n/a 8.6 8.1 n/a 2.1 0.7 292 36
Folate, DFE (mcg) 145.3 51.8 20.9 54.4 0.0 n/a n/a 8.6 8.1 n/a 2.1 0.7 292 36
Folate, food (mcg) 145.3 51.8 20.9 54.4 0.0 n/a n/a 8.6 8.1 n/a 2.1 0.7 292 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 2.5 1.9 1.4 n/a 28.4 n/a n/a n/a 0.0 n/a 0.1 0.0 34 4
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 3.0 2.0 2.2 n/a 13.0 n/a n/a n/a 0.0 n/a 0.1 0.0 20 3
Glutamic acid (g) 3.1 0.3 0.3 24.7 n/a n/a n/a n/a 0.7 n/a 0.2 0.1 29 4
Glycine (g) 0.5 0.0 0.0 10.0 n/a n/a n/a n/a 0.1 n/a 0.1 0.0 11 1
Histidine (g) 0.3 0.0 0.0 5.3 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 2 0
Iron (mg) 7.1 1.7 0.2 16.9 0.6 n/a n/a 0.1 0.2 n/a 0.5 0.2 27 3
Isoleucine (g) 0.6 0.1 0.0 7.5 n/a n/a n/a n/a 0.2 n/a 0.0 0.0 8 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 4.0 n/a 0.0 0.0 4 1
Leucine (g) 0.9 0.1 0.0 13.1 n/a n/a n/a n/a 0.3 n/a 0.1 0.0 15 2
Lysine (g) 1.0 0.1 0.0 13.9 n/a n/a n/a n/a 0.3 n/a 0.1 0.0 15 2
Magnesium (mg) 208.8 19.2 11.0 108.8 24.8 n/a n/a 4.1 11.5 n/a 14.7 4.9 408 51
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.4 0.3 0.1 0.2 0.4 n/a n/a 0.0 0.0 n/a 0.1 0.0 3 0
Methionine (g) 0.3 0.0 0.0 4.3 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 83.6 0.0 n/a n/a 0.0 5.8 n/a 0.8 0.3 91 11
Niacin (mg) 9.6 1.1 0.1 27.5 0.4 n/a n/a 0.1 0.1 n/a 0.2 0.1 39 5
Pantothenic acid (mg) 2.7 0.8 0.1 3.8 0.2 n/a n/a 0.0 0.4 n/a 0.1 0.0 8 1
Phenylalanine (g) 0.7 0.0 0.0 6.5 n/a n/a n/a n/a 0.2 n/a 0.1 0.0 8 1
Phosphorus (mg) 517.6 53.8 31.9 1,133.3 34.7 n/a n/a 4.7 132.3 n/a 31.8 10.6 1,951 244
Phytosterols (mg) 45.4 n/a 16.5 0.0 n/a n/a n/a 1.4 n/a n/a n/a n/a 63 8
Polyunsaturated Fat (g) 0.4 0.1 0.0 6.1 0.2 n/a n/a 0.1 1.0 n/a 0.3 0.1 8 1
Potassium (mg) 3,822.7 455.0 160.6 1,314.7 501.0 n/a n/a 36.9 162.2 n/a 41.4 13.8 6,508 814
Proline (g) 0.6 0.0 0.0 7.9 n/a n/a n/a n/a 0.3 n/a 0.1 0.0 9 1
Protein (g) 18.3 1.2 1.2 164.7 0.5 n/a n/a 0.2 2.4 n/a 1.3 0.4 190 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 200.1 n/a 0.0 0.0 200 25
Riboflavin (mg) 0.3 0.1 0.0 1.5 0.1 n/a n/a 0.0 0.2 n/a 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.0 57.5 0.1 n/a n/a 0.0 13.2 n/a 0.1 0.0 71 9
Selenium (mcg) 2.7 1.7 0.6 297.4 0.5 n/a n/a 0.4 3.0 n/a 9.9 3.3 319 40
Serine (g) 0.7 0.1 0.0 6.5 n/a n/a n/a n/a 0.2 n/a 0.1 0.0 8 1
Sodium (mg) 54.5 149.8 4.4 10,281.6 19.8 n/a n/a 47.1 92.0 n/a 340.5 113.5 11,103 1,388
Starch (g) 140.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 140 18
Sucrose (g) 1.5 5.2 1.1 n/a 6.2 n/a n/a n/a 0.0 n/a 0.1 0.0 14 2
Sugar (g) 7.1 9.1 4.7 0.0 47.7 n/a n/a 1.2 4.0 n/a 0.3 0.1 74 9
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.1 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
Threonine (g) 0.6 0.1 0.0 6.6 n/a n/a n/a n/a 0.1 n/a 0.1 0.0 7 1
Tocopherol, alpha (mg) 0.1 n/a 0.0 1.5 0.0 n/a n/a 0.0 0.5 n/a 0.1 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.6 0.2 1 0
Total Fat (g) 0.8 0.2 0.1 172.1 0.6 n/a n/a 0.1 22.7 n/a 1.2 0.4 198 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 1.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.4 0.0 0.0 5.2 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 6 1
Valine (g) 0.9 0.1 0.0 8.2 n/a n/a n/a n/a 0.2 n/a 0.1 0.0 9 1
Vitamin A, IU (IU) 18.2 26,476.8 2.2 0.0 5.0 n/a n/a 0.3 716.5 n/a 21.3 7.1 27,247 3,406
Vitamin A, RAE (mcg) 0.0 1,324.8 0.0 0.0 0.0 n/a n/a 0.0 202.4 n/a 1.2 0.4 1,529 191
Vitamin B-12 (mcg) 0.0 0.0 0.0 14.8 0.0 n/a n/a 0.0 0.3 n/a 0.0 0.0 15 2
Vitamin B-6 (mg) 2.7 0.2 0.1 2.1 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 5 1
Vitamin C (mg) 178.9 5.0 8.1 0.0 191.0 n/a n/a 3.7 1.0 n/a 0.5 0.2 388 49
Vitamin D (IU) 0.0 0.0 0.0 36.3 0.0 n/a n/a 0.0 16.1 n/a 0.0 0.0 52 7
Water (g) 720.4 173.5 98.0 542.1 437.7 n/a n/a 12.8 85.6 n/a 24.8 8.3 2,103 263
Zinc (mg) 2.6 0.3 0.2 41.5 0.1 n/a n/a 0.1 0.4 n/a 0.2 0.1 46 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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