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    Nutritional Facts: Corned Beef and Cabbage Dinner for the Slow Cooker

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    small red potatoes
    1 1/2 cups (192g)
    baby carrots
    1 medium (110g)
    onions
    2 lbs (907g)
    corned beef brisket
    2 cups (496g)
    apple juice
    1 to taste (0g)
    water
    8 pieces (0g)
    cabbage
    1 tablespoon (15g)
    horseradish
    1/2 cup (115g)
    sour cream
    1/4 cup (59g)
    mayonnaise
    2 tablespoons (30g)
    prepared mustard
    2 teaspoons (10g)
    Dijon mustard
    Total 1 serving
    Alanine (g) 0.6 0.1 0.0 10.0 n/a n/a n/a n/a 0.1 0.0 0.1 0.0 11 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.1 0.1 10.7 n/a n/a n/a n/a 0.1 0.0 0.1 0.0 12 1
    Ash (g) 9.8 1.2 0.4 23.6 1.1 n/a n/a 0.3 1.0 1.1 1.1 0.4 40 5
    Aspartic acid (g) 4.3 0.2 0.1 15.0 n/a n/a n/a n/a 0.3 0.0 0.1 0.0 20 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.0 61.4 25.3 72.5 39.7 n/a n/a 8.4 126.5 8.2 17.4 5.8 474 59
    Calories 699.2 67.2 44.0 2,275.7 228.2 n/a n/a 7.2 222.0 229.1 20.1 6.7 3,799 475
    Calories (kj) 2,914.7 278.4 182.6 9,520.0 947.4 n/a n/a 30.2 930.4 958.2 83.4 27.8 15,873 1,984
    Carbohydrates (g) 158.6 15.8 10.3 4.3 56.0 n/a n/a 1.7 3.3 14.0 1.6 0.5 266 33
    Cholesterol (mg) 0.0 0.0 0.0 888.5 0.0 n/a n/a 0.0 59.8 15.3 0.0 0.0 964 120
    Copper (mg) 1.0 0.2 0.0 1.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.2 0.0 0.0 2.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 20.0 5.6 1.9 0.0 1.0 n/a n/a 0.5 0.0 0.0 1.0 0.3 30 4
    Folate (mcg) 145.3 51.8 20.9 54.4 0.0 n/a n/a 8.6 8.1 3.5 2.1 0.7 295 37
    Folate, DFE (mcg) 145.3 51.8 20.9 54.4 0.0 n/a n/a 8.6 8.1 3.5 2.1 0.7 295 37
    Folate, food (mcg) 145.3 51.8 20.9 54.4 0.0 n/a n/a 8.6 8.1 3.5 2.1 0.7 295 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.5 1.9 1.4 n/a 28.4 n/a n/a n/a 0.0 n/a 0.1 0.0 34 4
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 3.0 2.0 2.2 n/a 13.0 n/a n/a n/a 0.0 n/a 0.1 0.0 20 3
    Glutamic acid (g) 3.1 0.3 0.3 24.7 n/a n/a n/a n/a 0.7 0.1 0.2 0.1 29 4
    Glycine (g) 0.5 0.0 0.0 10.0 n/a n/a n/a n/a 0.1 0.0 0.1 0.0 11 1
    Histidine (g) 0.3 0.0 0.0 5.3 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 6 1
    Hydroxyproline n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 2 0
    Iron (mg) 7.1 1.7 0.2 16.9 0.6 n/a n/a 0.1 0.2 0.1 0.5 0.2 27 3
    Isoleucine (g) 0.6 0.1 0.0 7.5 n/a n/a n/a n/a 0.2 0.0 0.0 0.0 8 1
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 4.0 n/a 0.0 0.0 4 1
    Leucine (g) 0.9 0.1 0.0 13.1 n/a n/a n/a n/a 0.3 0.0 0.1 0.0 15 2
    Lysine (g) 1.0 0.1 0.0 13.9 n/a n/a n/a n/a 0.3 0.0 0.1 0.0 15 2
    Magnesium (mg) 208.8 19.2 11.0 108.8 24.8 n/a n/a 4.1 11.5 1.2 14.7 4.9 409 51
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 1.4 0.3 0.1 0.2 0.4 n/a n/a 0.0 0.0 0.1 0.1 0.0 3 0
    Methionine (g) 0.3 0.0 0.0 4.3 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 83.6 0.0 n/a n/a 0.0 5.8 5.3 0.8 0.3 96 12
    Niacin (mg) 9.6 1.1 0.1 27.5 0.4 n/a n/a 0.1 0.1 0.0 0.2 0.1 39 5
    Pantothenic acid (mg) 2.7 0.8 0.1 3.8 0.2 n/a n/a 0.0 0.4 0.1 0.1 0.0 8 1
    Phenylalanine (g) 0.7 0.0 0.0 6.5 n/a n/a n/a n/a 0.2 0.0 0.1 0.0 8 1
    Phosphorus (mg) 517.6 53.8 31.9 1,133.3 34.7 n/a n/a 4.7 132.3 15.3 31.8 10.6 1,966 246
    Phytosterols (mg) 45.4 n/a 16.5 0.0 n/a n/a n/a 1.4 n/a 57.0 n/a n/a 120 15
    Polyunsaturated Fat (g) 0.4 0.1 0.0 6.1 0.2 n/a n/a 0.1 1.0 10.6 0.3 0.1 19 2
    Potassium (mg) 3,822.7 455.0 160.6 1,314.7 501.0 n/a n/a 36.9 162.2 5.3 41.4 13.8 6,513 814
    Proline (g) 0.6 0.0 0.0 7.9 n/a n/a n/a n/a 0.3 0.0 0.1 0.0 9 1
    Protein (g) 18.3 1.2 1.2 164.7 0.5 n/a n/a 0.2 2.4 0.5 1.3 0.4 191 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 200.1 7.1 0.0 0.0 207 26
    Riboflavin (mg) 0.3 0.1 0.0 1.5 0.1 n/a n/a 0.0 0.2 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.2 0.0 0.0 57.5 0.1 n/a n/a 0.0 13.2 2.9 0.1 0.0 74 9
    Selenium (mcg) 2.7 1.7 0.6 297.4 0.5 n/a n/a 0.4 3.0 0.9 9.9 3.3 320 40
    Serine (g) 0.7 0.1 0.0 6.5 n/a n/a n/a n/a 0.2 0.0 0.1 0.0 8 1
    Sodium (mg) 54.5 149.8 4.4 10,281.6 19.8 n/a n/a 47.1 92.0 417.7 340.5 113.5 11,521 1,440
    Starch (g) 140.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 140 18
    Sucrose (g) 1.5 5.2 1.1 n/a 6.2 n/a n/a n/a 0.0 n/a 0.1 0.0 14 2
    Sugar (g) 7.1 9.1 4.7 0.0 47.7 n/a n/a 1.2 4.0 3.8 0.3 0.1 78 10
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.1 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.6 0.1 0.0 6.6 n/a n/a n/a n/a 0.1 0.0 0.1 0.0 8 1
    Tocopherol, alpha (mg) 0.1 n/a 0.0 1.5 0.0 n/a n/a 0.0 0.5 1.2 0.1 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.8 0.0 0.0 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 7.9 0.6 0.2 9 1
    Total Fat (g) 0.8 0.2 0.1 172.1 0.6 n/a n/a 0.1 22.7 19.6 1.2 0.4 218 27
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.2 0.0 0.0 1.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.4 0.0 0.0 5.2 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 6 1
    Valine (g) 0.9 0.1 0.0 8.2 n/a n/a n/a n/a 0.2 0.0 0.1 0.0 9 1
    Vitamin A, IU (IU) 18.2 26,476.8 2.2 0.0 5.0 n/a n/a 0.3 716.5 129.3 21.3 7.1 27,377 3,422
    Vitamin A, RAE (mcg) 0.0 1,324.8 0.0 0.0 0.0 n/a n/a 0.0 202.4 12.3 1.2 0.4 1,541 193
    Vitamin B-12 (mcg) 0.0 0.0 0.0 14.8 0.0 n/a n/a 0.0 0.3 0.1 0.0 0.0 15 2
    Vitamin B-6 (mg) 2.7 0.2 0.1 2.1 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 5 1
    Vitamin C (mg) 178.9 5.0 8.1 0.0 191.0 n/a n/a 3.7 1.0 0.0 0.5 0.2 388 49
    Vitamin D (IU) 0.0 0.0 0.0 36.3 0.0 n/a n/a 0.0 16.1 2.4 0.0 0.0 55 7
    Water (g) 720.4 173.5 98.0 542.1 437.7 n/a n/a 12.8 85.6 23.4 24.8 8.3 2,127 266
    Zinc (mg) 2.6 0.3 0.2 41.5 0.1 n/a n/a 0.1 0.4 0.1 0.2 0.1 46 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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