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    Nutritional Facts: Sausage Breakfast Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    bulk pork sausage
    2 1/2 cups (100g)
    seasoned croutons
    2 cups (226g)
    cheddar cheese
    2 1/2 cups (610g)
    milk
    4 (200g)
    eggs
    1/4 teaspoon (1g)
    dry mustard
    10 3/4 ounces (305g)
    cream of mushroom soup
    1/2 cup (122g)
    milk
    Total 1 serving
    Alanine (g) 10.2 0.4 1.6 0.7 1.5 0.0 0.2 0.1 15 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.4 2.1 0.7 1.6 0.0 0.2 0.1 16 2
    Ash (g) 8.8 3.8 8.9 4.4 2.1 0.0 5.9 0.9 35 3
    Aspartic acid (g) 16.2 0.5 3.6 1.5 2.7 0.0 0.3 0.3 25 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 149.6 96.0 1,629.5 725.9 112.0 1.3 36.6 145.2 2,896 290
    Calories 2,019.6 465.0 910.8 390.4 286.0 2.5 259.0 78.1 4,411 441
    Calories (kj) 8,452.4 1,946.0 3,805.8 1,634.8 1,198.0 10.6 1,081.9 327.0 18,457 1,846
    Carbohydrates (g) 0.0 63.5 2.9 28.4 1.4 0.1 20.5 5.7 122 12
    Cholesterol (mg) 639.2 7.0 237.3 85.4 744.0 0.0 0.0 17.1 1,730 173
    Copper (mg) 0.3 0.2 0.1 0.1 0.1 0.0 0.5 0.0 1 0
    Cystine (g) 2.2 0.2 0.3 0.2 0.5 0.0 0.1 0.0 4 0
    Dietary Fiber (g) 0.0 5.0 0.0 0.0 0.0 0.1 0.0 0.0 5 1
    Folate (mcg) 40.8 105.0 40.7 30.5 94.0 0.8 6.1 6.1 324 32
    Folate, DFE (mcg) 40.8 151.0 40.7 30.5 94.0 0.8 6.1 6.1 370 37
    Folate, food (mcg) 40.8 40.0 40.7 30.5 94.0 0.8 6.1 6.1 259 26
    Folic acid (mcg) 0.0 65.0 0.0 0.0 0.0 0.0 0.0 0.0 65 7
    Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
    Glutamic acid (g) 27.3 3.4 13.8 4.2 3.3 0.0 1.1 0.8 54 5
    Glycine (g) 8.3 0.4 1.0 0.4 0.9 0.0 0.2 0.1 11 1
    Histidine (g) 7.0 0.2 2.0 0.5 0.6 0.0 0.1 0.1 11 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 8.8 2.8 1.5 0.3 3.5 0.0 3.4 0.1 20 2
    Isoleucine (g) 8.2 0.4 3.5 1.2 1.3 0.0 0.2 0.2 15 2
    Lactose n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 1 0
    Leucine (g) 14.0 0.8 5.4 2.0 2.2 0.0 0.4 0.4 25 3
    Lysine (g) 15.7 0.3 4.7 1.6 1.8 0.0 0.3 0.3 25 2
    Magnesium (mg) 163.2 42.0 63.3 79.3 24.0 1.9 12.2 15.9 402 40
    Maltose n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.5 0.0 0.0 0.1 0.0 0.2 0.0 1 0
    Methionine (g) 4.6 0.2 1.5 0.5 0.8 0.0 0.1 0.1 8 1
    Monounsaturated Fat (g) 62.9 9.5 21.2 6.4 7.3 0.1 3.4 1.3 112 11
    Niacin (mg) 28.6 4.6 0.2 0.5 0.2 0.0 1.3 0.1 36 4
    Pantothenic acid (mg) 3.5 0.8 0.9 1.9 3.1 0.0 0.7 0.4 11 1
    Phenylalanine (g) 7.0 0.5 3.0 1.0 1.4 0.0 0.2 0.2 13 1
    Phosphorus (mg) 1,536.8 140.0 1,157.1 567.3 396.0 4.1 79.2 113.5 3,994 399
    Phytosterols n/a n/a n/a 0.0 n/a 0.6 n/a 0.0 1 0
    Polyunsaturated Fat (g) 12.7 2.4 2.1 0.8 3.8 0.1 4.4 0.2 26 3
    Potassium (mg) 2,461.6 181.0 221.5 921.1 276.0 3.7 188.9 184.2 4,438 444
    Proline (g) 7.0 1.2 6.3 1.9 1.0 0.0 0.4 0.4 18 2
    Protein (g) 174.7 10.8 56.3 20.0 25.1 0.1 4.9 4.0 296 30
    Retinol (mcg) 13.6 7.0 583.1 189.1 320.0 0.0 24.4 37.8 1,175 117
    Riboflavin (mg) 1.5 0.4 0.8 1.0 0.9 0.0 0.1 0.2 5 0
    Saturated Fat (g) 52.5 5.2 47.7 13.9 6.3 0.0 4.2 2.8 133 13
    Selenium (mcg) 240.7 28.8 31.4 12.2 61.4 1.0 7.3 2.4 385 39
    Serine (g) 7.2 0.5 3.3 1.1 1.9 0.0 0.2 0.2 15 1
    Sodium (mg) 496.4 1,089.0 1,403.5 298.9 284.0 0.1 2,139.4 59.8 5,771 577
    Sucrose n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 1 0
    Sugar (g) 0.0 4.4 1.2 n/a 0.7 0.0 4.4 n/a 11 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 4.8 0.5 0.1 0.2 0.1 0.0 0.1 0.0 6 1
    Threonine (g) 8.0 0.3 2.0 0.9 1.1 0.0 0.2 0.2 13 1
    Tocopherol, alpha (mg) 1.4 0.4 0.7 n/a 2.1 0.0 2.5 n/a 7 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 1.0 0.1 n/a n/a 1 0
    Total Fat (g) 141.2 18.3 74.9 22.3 19.0 0.2 18.0 4.5 298 30
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tryptophan (g) 2.2 0.1 0.7 0.3 0.3 0.0 0.1 0.1 4 0
    Tyrosine (g) 6.1 0.3 2.7 1.0 1.0 0.0 0.2 0.2 11 1
    Valine (g) 9.5 0.5 3.8 1.3 1.7 0.0 0.3 0.3 17 2
    Vitamin A, IU (IU) 54.4 32.0 2,264.5 841.8 1,080.0 0.2 88.4 168.4 4,530 453
    Vitamin A, RAE (mcg) 13.6 7.0 598.9 201.3 320.0 0.0 24.4 40.3 1,205 121
    Vitamin B-12 (mcg) 3.7 0.1 1.9 2.2 1.8 0.0 0.0 0.4 10 1
    Vitamin B-6 (mg) 2.7 0.1 0.2 0.3 0.3 0.0 0.0 0.1 4 0
    Vitamin C (mg) 4.8 0.0 0.0 9.2 0.0 0.0 0.0 1.8 16 2
    Vitamin D (IU) 142.8 0.0 54.2 n/a 164.0 0.0 0.0 n/a 361 36
    Water (g) 358.7 3.6 83.1 534.9 152.3 0.0 255.5 107.0 1,495 150
    Zinc (mg) 21.8 0.9 7.0 2.3 2.6 0.0 0.6 0.5 36 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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