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Nutritional Facts: Cow Camp Red Eye Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  25 slices (200g)
thick slab bacon
1 1/2 cups (188g)
flour
1/2 gallon (0g)
coffee
3 (2g)
dried chilies
4 (796g)
pork chops
4 cups (948g)
strong black coffee
1/2 cup (63g)
white flour
2 teaspoons (5g)
black pepper
Total 1 serving
Alanine (g) 1.5 0.6 n/a 0.0 9.7 0.0 0.2 0.0 12 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 0.8 n/a 0.0 11.0 0.0 0.3 0.0 14 3
Ash (g) 5.0 0.9 n/a 0.1 7.6 3.3 0.3 0.2 17 4
Aspartic acid (g) 2.2 0.8 n/a 0.0 16.1 0.0 0.3 0.1 20 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 379.2 0.0 0.0 379 95
Calcium (mg) 12.0 28.1 n/a 0.7 151.2 19.0 9.4 20.4 241 60
Calories 916.0 682.5 n/a 4.9 1,353.2 9.5 227.5 11.5 3,205 801
Calories (kj) 3,836.0 2,855.6 n/a 20.3 5,659.6 19.0 951.9 48.3 13,391 3,348
Carbohydrates (g) 1.3 143.1 n/a 1.0 0.0 0.0 47.7 2.9 196 49
Cholesterol (mg) 136.0 0.0 n/a 0.0 549.2 0.0 0.0 0.0 685 171
Copper (mg) 0.1 0.3 n/a 0.0 0.5 0.0 0.1 0.1 1 0
Cystine (g) 0.3 0.4 n/a 0.0 1.9 0.0 0.1 0.0 3 1
Dietary Fiber (g) 0.0 5.1 n/a 0.4 0.0 0.0 1.7 1.2 8 2
Folate (mcg) 4.0 343.1 n/a 0.8 0.0 19.0 114.4 0.8 482 121
Folate, DFE (mcg) 4.0 545.6 n/a 0.8 0.0 19.0 181.9 0.8 752 188
Folate, food (mcg) 4.0 54.4 n/a 0.8 0.0 19.0 18.1 0.8 97 24
Folic acid (mcg) 0.0 288.8 n/a 0.0 0.0 0.0 96.3 0.0 385 96
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 3.4 6.5 n/a 0.0 26.3 0.2 2.2 0.1 39 10
Glycine (g) 1.6 0.7 n/a 0.0 7.4 0.0 0.2 0.0 10 3
Histidine (g) 0.9 0.4 n/a 0.0 7.1 0.0 0.1 0.0 9 2
Hydroxyproline (g) 0.4 n/a n/a n/a 0.4 n/a n/a 0.0 1 0
Iron (mg) 1.0 8.7 n/a 0.1 5.0 0.1 2.9 0.4 18 5
Isoleucine (g) 1.1 0.7 n/a 0.0 8.1 0.0 0.2 0.0 10 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 1.3 n/a 0.0 14.0 0.0 0.4 0.0 18 4
Lysine (g) 1.9 0.4 n/a 0.0 15.3 0.0 0.1 0.0 18 4
Magnesium (mg) 24.0 41.3 n/a 1.3 199.0 28.4 13.8 7.9 316 79
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 1.3 n/a 0.0 0.1 0.2 0.4 0.6 3 1
Methionine (g) 0.5 0.3 n/a 0.0 4.5 0.0 0.1 0.0 6 1
Monounsaturated Fat (g) 40.1 0.2 n/a 0.0 28.2 0.1 0.1 0.0 69 17
Niacin (mg) 7.7 11.1 n/a 0.1 52.7 1.8 3.7 0.1 77 19
Pantothenic acid (mg) 1.0 0.8 n/a 0.0 5.6 2.4 0.3 0.1 10 3
Phenylalanine (g) 0.9 1.0 n/a 0.0 6.9 0.0 0.3 0.0 9 2
Phosphorus (mg) 376.0 202.5 n/a 2.4 1,663.6 28.4 67.5 7.3 2,348 587
Phytosterols n/a n/a n/a n/a n/a n/a n/a 4.2 4 1
Polyunsaturated Fat (g) 9.6 0.8 n/a 0.0 9.5 0.0 0.3 0.0 20 5
Potassium (mg) 416.0 200.6 n/a 28.1 2,730.3 464.5 66.9 61.1 3,967 992
Proline (g) 1.3 2.2 n/a 0.0 6.7 0.0 0.7 0.1 11 3
Protein (g) 23.2 19.4 n/a 0.2 164.9 1.1 6.5 0.5 216 54
Retinol (mcg) 22.0 0.0 n/a 0.0 15.9 0.0 0.0 0.0 38 9
Riboflavin (mg) 0.2 0.9 n/a 0.0 1.5 0.7 0.3 0.0 4 1
Saturated Fat (g) 30.0 0.3 n/a 0.0 23.8 0.0 0.1 0.1 54 14
Selenium (mcg) 40.4 63.6 n/a 0.1 269.0 0.0 21.2 0.2 394 99
Serine (g) 0.9 1.0 n/a 0.0 7.1 0.0 0.3 0.0 9 2
Sodium (mg) 1,666.0 3.8 n/a 1.4 437.8 19.0 1.3 0.9 2,130 533
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 0.5 n/a 0.6 0.0 0.0 0.2 0.0 1 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 1.5 n/a 0.0 3.9 0.1 0.5 0.0 7 2
Threonine (g) 0.9 0.5 n/a 0.0 7.4 0.0 0.2 0.0 9 2
Tocopherol, alpha (mg) 0.5 0.1 n/a 0.0 1.0 0.1 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.7 n/a n/a 0.0 0.1 0.2 0.3 2 0
Total Fat (g) 90.1 1.8 n/a 0.1 71.9 0.2 0.6 0.1 165 41
Trans-monoenoic Fat n/a n/a n/a n/a 0.5 0.0 n/a 0.0 1 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.7 0.0 n/a 0.0 1 0
Tryptophan (g) 0.2 0.2 n/a 0.0 1.7 0.0 0.1 0.0 2 1
Tyrosine (g) 0.7 0.6 n/a 0.0 6.3 0.0 0.2 0.0 8 2
Valine (g) 1.2 0.8 n/a 0.0 8.6 0.0 0.3 0.0 11 3
Vitamin A, IU (IU) 74.0 0.0 n/a 397.3 47.8 0.0 0.0 25.2 544 136
Vitamin A, RAE (mcg) 22.0 0.0 n/a 19.9 15.9 0.0 0.0 1.2 59 15
Vitamin B-12 (mcg) 1.4 0.0 n/a 0.0 4.2 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 5.5 0.0 0.0 0.0 6 2
Vitamin C (mg) 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 126.0 0.0 n/a 0.0 167.2 0.0 0.0 0.0 293 73
Water (g) 80.4 22.4 n/a 0.1 554.8 942.2 7.5 0.6 1,608 402
Zinc (mg) 2.3 1.3 n/a 0.0 14.1 0.2 0.4 0.1 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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