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Nutritional Facts: Sausage, Pasta & Bean Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
smoked sausage
1 cup (160g)
yellow onions
2 (6g)
garlic cloves
1/2 (60g)
green bell peppers
14 1/2 ounces (411g)
diced tomatoes with juice
8 ounces (229g)
tomato sauce
6 cups (1,440g)
beef broth
1 teaspoon (6g)
Worcestershire sauce
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
1 cup (93g)
desired pasta
15 ounces (0g)
beans
1 cup (124g)
zucchini
Total 1 serving
Alanine (g) 6.5 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.4 n/a 0.1 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.6 0.2 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.4 n/a 0.1 8 1
Ash (g) 14.2 0.6 0.1 0.3 3.3 4.6 15.1 0.1 6.0 0.1 0.8 n/a 0.7 46 8
Aspartic acid (g) 9.3 0.1 0.0 0.1 0.7 0.5 n/a n/a 0.0 0.0 0.6 n/a 0.2 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 50.1 36.8 10.9 6.0 127.4 29.7 86.4 6.1 1.4 10.2 19.5 n/a 19.8 404 67
Calories 1,397.0 64.0 8.9 11.9 69.9 54.9 100.8 4.4 0.0 5.8 345.0 n/a 21.1 2,084 347
Calories (kj) 5,838.2 265.6 37.4 50.0 296.0 228.6 417.6 18.5 0.0 24.2 1,444.3 n/a 86.8 8,707 1,451
Carbohydrates (g) 0.8 14.9 2.0 2.8 16.4 12.3 0.6 1.1 0.0 1.5 69.4 n/a 3.9 126 21
Cholesterol (mg) 277.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 278 46
Copper (mg) 0.8 0.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.3 n/a 0.1 2 0
Cystine (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Dietary Fiber (g) 0.0 2.7 0.1 1.0 4.1 3.4 0.0 0.0 0.0 0.6 3.0 n/a 1.2 16 3
Folate (mcg) 4.6 30.4 0.2 6.0 32.9 25.1 28.8 0.5 0.0 0.4 220.4 n/a 29.8 379 63
Folate, DFE (mcg) 4.6 30.4 0.2 6.0 32.9 25.1 28.8 0.5 0.0 0.4 363.6 n/a 29.8 522 87
Folate, food (mcg) 4.6 30.4 0.2 6.0 32.9 25.1 28.8 0.5 0.0 0.4 16.7 n/a 29.8 175 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 203.7 n/a 0.0 204 34
Fructose (g) 0.0 2.1 n/a 0.7 5.2 3.8 n/a n/a n/a 0.0 0.1 n/a 1.7 14 2
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 3.2 3.2 n/a 0.7 4.5 5.3 n/a n/a n/a 0.0 0.1 n/a 1.3 18 3
Glutamic acid (g) 15.1 0.4 0.0 0.1 2.0 1.5 n/a n/a 0.0 0.0 4.3 n/a 0.2 24 4
Glycine (g) 7.1 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.4 n/a 0.1 8 1
Histidine (g) 3.2 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.0 4 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Iron (mg) 2.7 0.3 0.1 0.2 4.0 2.3 2.4 0.3 0.0 0.2 3.1 n/a 0.5 16 3
Isoleucine (g) 4.3 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.5 n/a 0.1 5 1
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 7.7 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.9 n/a 0.1 9 2
Lysine (g) 7.9 0.1 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.1 9 1
Magnesium (mg) 50.1 16.0 1.5 6.0 45.2 36.6 28.8 0.7 0.1 3.9 49.3 n/a 22.3 260 43
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1.8 n/a 0.0 2 0
Manganese (mg) 0.1 0.2 0.1 0.1 0.3 0.2 0.1 n/a 0.0 0.3 0.9 n/a 0.2 3 0
Methionine (g) 2.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 3 0
Monounsaturated Fat (g) 51.0 0.0 0.0 0.0 0.1 0.1 1.3 0.0 0.0 0.0 0.2 n/a 0.0 53 9
Niacin (mg) 12.8 0.2 0.0 0.3 2.9 2.2 11.2 0.0 0.0 0.0 6.7 n/a 0.6 37 6
Pantothenic acid (mg) 2.4 0.2 0.0 0.1 0.5 0.7 0.3 n/a 0.0 0.0 0.4 n/a 0.3 5 1
Phenylalanine (g) 3.9 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.0 0.6 n/a 0.1 5 1
Phosphorus (mg) 714.4 46.4 9.2 11.9 78.1 59.4 187.2 3.4 0.0 3.6 175.8 n/a 47.1 1,337 223
Phytosterols n/a 24.0 n/a 5.4 n/a n/a n/a n/a 0.0 2.1 n/a n/a n/a 31 5
Polyunsaturated Fat (g) 16.5 0.0 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.5 n/a 0.1 18 3
Potassium (mg) 2,197.8 233.6 24.1 104.1 772.8 756.6 777.6 45.3 0.5 30.6 207.4 n/a 323.6 5,474 912
Proline (g) 5.1 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 1.5 n/a 0.0 7 1
Protein (g) 54.5 1.8 0.4 0.5 3.2 3.0 16.4 0.0 0.0 0.2 12.1 n/a 1.5 94 16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.2 0.2 0.3 0.0 0.0 0.0 0.4 n/a 0.1 2 0
Saturated Fat (g) 42.4 0.1 0.0 0.0 0.1 0.1 1.6 0.0 0.0 0.0 0.3 n/a 0.1 45 7
Selenium (mcg) 83.3 0.8 0.9 0.0 0.4 0.5 10.1 0.0 0.0 0.1 58.8 n/a 0.2 155 26
Serine (g) 4.2 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.6 n/a 0.1 5 1
Sodium (mg) 3,763.2 6.4 1.0 1.8 587.8 1,197.7 5,356.8 55.5 2,325.5 0.5 5.6 n/a 9.9 13,312 2,219
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 58.1 n/a 0.0 58 10
Sucrose (g) 1.1 1.6 n/a 0.1 0.0 0.6 n/a n/a n/a 0.0 0.4 n/a 0.1 4 1
Sugar (g) 4.3 6.8 0.1 1.4 9.8 9.7 0.0 0.6 0.0 0.0 2.5 n/a 3.1 38 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.8 n/a 0.1 2 0
Threonine (g) 4.2 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.4 n/a 0.0 5 1
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.2 2.8 3.2 0.0 0.0 0.0 0.0 0.1 n/a 0.1 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a n/a 0.2 0.8 n/a n/a 1 0
Total Fat (g) 128.5 0.2 0.0 0.1 0.5 0.4 3.2 0.0 0.0 0.1 1.4 n/a 0.4 135 22
Trans-monoenoic Fat (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
Tryptophan (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 1 0
Tyrosine (g) 3.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 4 1
Valine (g) 4.9 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.5 n/a 0.1 6 1
Vitamin A, IU (IU) 0.0 3.2 0.5 220.2 480.9 989.7 0.0 4.5 0.0 12.6 0.0 n/a 248.0 1,960 327
Vitamin A, RAE (mcg) 0.0 0.0 0.0 10.7 24.7 50.3 0.0 0.3 0.0 0.6 0.0 n/a 12.4 99 16
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Vitamin B-6 (mg) 0.8 0.2 0.1 0.1 0.5 0.2 0.1 0.0 0.0 0.0 0.1 n/a 0.2 2 0
Vitamin C (mg) 0.0 11.8 1.9 47.8 38.2 16.0 0.0 0.7 0.0 0.0 0.0 n/a 22.2 139 23
Vitamin D (IU) 195.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 196 33
Water (g) 257.1 142.6 3.5 55.9 387.6 208.3 1,404.7 4.5 0.0 0.3 9.2 n/a 117.5 2,591 432
Zinc (mg) 6.0 0.3 0.1 0.1 0.6 0.5 0.0 0.0 0.0 0.0 1.3 n/a 0.4 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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