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Nutritional Facts: Elaine's Cheese Pie Royale

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (147g)
graham cracker crumbs
1/4 cup (57g)
butter
4 tablespoons (50g)
sugar
2 (100g)
eggs
1/2 cup (100g)
sugar
16 ounces (454g)
cream cheese
1 teaspoon (4g)
vanilla
1 to taste (0g)
cinnamon
1 1/2 cups (345g)
sour cream
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.7 n/a 0.8 n/a n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 1 0
Arginine (g) 0.4 0.0 n/a 0.8 n/a 1.1 n/a n/a 0.3 3 0
Ash (g) 2.6 1.2 0.0 1.1 0.0 6.0 0.0 n/a 2.9 14 2
Aspartic acid (g) 0.5 0.0 n/a 1.3 n/a 2.3 n/a n/a 0.8 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 35.3 13.6 0.5 56.0 1.0 445.3 0.5 n/a 379.5 932 116
Calories 621.8 406.9 195.0 143.0 387.0 1,554.0 12.1 n/a 665.9 3,986 498
Calories (kj) 2,601.9 1,701.9 815.5 599.0 1,618.0 6,502.5 50.6 n/a 2,791.1 16,680 2,085
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 112.9 0.0 50.4 0.7 100.0 18.5 0.5 n/a 9.9 293 37
Cholesterol (mg) 0.0 122.0 0.0 372.0 0.0 499.8 0.0 n/a 179.4 1,173 147
Copper (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.1 1 0
Cystine (g) 0.2 0.0 n/a 0.3 n/a 0.2 n/a n/a 0.1 1 0
Dietary Fiber (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Folate (mcg) 67.6 1.7 0.0 47.0 0.0 50.0 0.0 n/a 24.2 190 24
Folate, DFE (mcg) 97.0 1.7 0.0 47.0 0.0 50.0 0.0 n/a 24.2 220 27
Folate, food (mcg) 25.0 1.7 0.0 47.0 0.0 50.0 0.0 n/a 24.2 148 18
Folic acid (mcg) 42.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 43 5
Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 3.4 0.1 n/a 1.7 n/a 5.9 n/a n/a 2.0 13 2
Glycine (g) 0.4 0.0 n/a 0.4 n/a 0.6 n/a n/a 0.2 2 0
Histidine (g) 0.2 0.0 n/a 0.3 n/a 0.8 n/a n/a 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.5 0.0 0.0 1.8 0.1 1.7 0.0 n/a 0.6 10 1
Isoleucine (g) 0.4 0.0 n/a 0.7 n/a 1.5 n/a n/a 0.5 3 0
Lactose n/a n/a 0.0 0.0 0.0 14.6 n/a n/a 12.1 27 3
Leucine (g) 0.7 0.0 n/a 1.1 n/a 3.0 n/a n/a 0.9 6 1
Lysine (g) 0.2 0.0 n/a 0.9 n/a 2.6 n/a n/a 0.8 5 1
Magnesium (mg) 44.1 1.1 0.0 12.0 0.0 40.9 0.5 n/a 34.5 133 17
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.2 0.0 n/a 0.4 n/a 0.9 n/a n/a 0.2 2 0
Monounsaturated Fat (g) 6.0 11.9 0.0 3.7 0.0 39.2 0.0 n/a 17.5 78 10
Niacin (mg) 6.1 0.0 0.0 0.1 0.0 0.7 0.0 n/a 0.4 7 1
Pantothenic acid (mg) 0.8 0.1 0.0 1.5 0.0 2.6 0.0 n/a 1.2 6 1
Phenylalanine (g) 0.5 0.0 n/a 0.7 n/a 1.3 n/a n/a 0.5 3 0
Phosphorus (mg) 152.9 13.6 0.0 198.0 0.0 481.7 0.3 n/a 396.8 1,243 155
Polyunsaturated Fat (g) 5.6 1.7 0.0 1.9 0.0 6.5 0.0 n/a 2.9 19 2
Potassium (mg) 198.5 13.6 1.0 138.0 2.0 627.1 6.2 n/a 486.5 1,473 184
Proline (g) 1.2 0.0 n/a 0.5 n/a 3.0 n/a n/a 0.9 6 1
Protein (g) 10.1 0.5 0.0 12.6 0.0 26.9 0.0 n/a 7.1 57 7
Retinol (mcg) 0.0 380.8 0.0 160.0 0.0 1,631.3 0.0 n/a 600.3 2,772 347
Riboflavin (mg) 0.5 0.0 0.0 0.5 0.0 0.6 0.0 n/a 0.6 2 0
Saturated Fat (g) 2.2 29.2 0.0 3.1 0.0 87.7 0.0 n/a 39.7 162 20
Selenium (mcg) 15.0 0.6 0.3 30.7 0.6 10.9 0.0 n/a 9.0 67 8
Serine (g) 0.5 0.0 n/a 1.0 n/a 1.7 n/a n/a 0.6 4 0
Sodium (mg) 701.2 405.2 0.5 142.0 1.0 1,458.6 0.4 n/a 276.0 2,985 373
Starch n/a n/a n/a n/a n/a 1.6 n/a n/a 0.0 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 50.3 0.0 99.8 0.0 n/a n/a 0.0 150 19
Sugar (g) 45.7 0.0 50.3 0.4 99.8 14.6 0.5 n/a 12.1 223 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1 0
Threonine (g) 0.3 0.0 n/a 0.6 n/a 1.1 n/a n/a 0.4 2 0
Tocopherol, alpha (mg) 0.5 1.3 0.0 1.1 0.0 1.3 0.0 n/a 1.5 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 n/a 0.2 n/a n/a 0.1 1 0
Total Fat (g) 14.8 46.0 0.0 9.5 0.0 155.6 0.0 n/a 68.1 294 37
Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.2 n/a 0.3 n/a n/a 0.1 1 0
Tyrosine (g) 0.3 0.0 n/a 0.5 n/a 1.4 n/a n/a 0.4 3 0
Valine (g) 0.4 0.0 n/a 0.9 n/a 1.8 n/a n/a 0.6 4 0
Vitamin A, IU (IU) 2.9 1,418.2 0.0 540.0 0.0 6,102.6 0.0 n/a 2,149.4 10,213 1,277
Vitamin A, RAE (mcg) 0.0 388.2 0.0 160.0 0.0 1,663.1 0.0 n/a 607.2 2,818 352
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.9 0.0 1.1 0.0 n/a 1.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.2 0.0 n/a 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 3 0
Vitamin D (IU) 0.0 34.1 0.0 82.0 0.0 113.6 0.0 n/a 48.3 278 35
Water (g) 6.5 9.0 0.0 76.2 0.0 247.4 2.2 n/a 256.9 598 75
Zinc (mg) 1.2 0.1 0.0 1.3 0.0 2.3 0.0 n/a 1.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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