You are in: Home /
Lost? Site Map

Nutritional Facts: Au Gratin Garlic Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
10 3/4 ounces (305g)
condensed cheddar cheese soup
8 ounces (227g)
cream cheese
1 (3g)
garlic cloves
1/4 teaspoon (1g)
ground nutmeg
1/8 teaspoon (0g)
pepper
2 lbs (908g)
potatoes
1 small (70g)
onions
1 to taste (0g)
paprika
Total 1 serving
Alanine (g) 0.1 0.4 0.4 0.0 n/a 0.0 0.6 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.4 0.5 0.0 n/a 0.0 0.9 0.1 n/a 2 0
Ash (g) 0.9 7.0 3.0 0.0 0.0 0.0 9.8 0.2 n/a 21 3
Aspartic acid (g) 0.3 0.9 1.2 0.0 n/a 0.0 4.3 0.1 n/a 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 145.2 338.4 222.7 5.4 1.0 1.3 109.0 16.1 n/a 839 140
Calories 78.1 368.9 777.0 4.5 2.9 0.7 699.2 28.0 n/a 1,959 327
Calories (kj) 327.0 1,542.7 3,251.2 18.7 12.1 3.0 2,914.7 116.2 n/a 8,186 1,364
Carbohydrates (g) 5.7 25.0 9.2 1.0 0.3 0.2 158.6 6.5 n/a 207 34
Cholesterol (mg) 17.1 70.1 249.9 0.0 0.0 0.0 0.0 0.0 n/a 337 56
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 1.0 0.0 n/a 1 0
Cystine (g) 0.0 0.1 0.1 0.0 n/a 0.0 0.2 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.4 0.0 0.1 0.1 0.1 20.0 1.2 n/a 24 4
Folate (mcg) 6.1 9.1 25.0 0.1 0.4 0.0 145.3 13.3 n/a 199 33
Folate, DFE (mcg) 6.1 9.1 25.0 0.1 0.4 0.0 145.3 13.3 n/a 199 33
Folate, food (mcg) 6.1 9.1 25.0 0.1 0.4 0.0 145.3 13.3 n/a 199 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 2.5 0.9 n/a 3 1
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 3.0 1.4 n/a 4 1
Glutamic acid (g) 0.8 4.0 3.0 0.0 n/a 0.0 3.1 0.2 n/a 11 2
Glycine (g) 0.1 0.3 0.3 0.0 n/a 0.0 0.5 0.0 n/a 1 0
Histidine (g) 0.1 0.3 0.4 0.0 n/a 0.0 0.3 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 1.8 0.9 0.1 0.0 0.0 7.1 0.1 n/a 10 2
Isoleucine (g) 0.2 0.8 0.7 0.0 n/a 0.0 0.6 0.0 n/a 2 0
Lactose n/a n/a 7.3 n/a n/a 0.0 0.0 0.0 n/a 7 1
Leucine (g) 0.4 1.2 1.5 0.0 n/a 0.0 0.9 0.0 n/a 4 1
Lysine (g) 0.3 0.9 1.3 0.0 n/a 0.0 1.0 0.0 n/a 3 1
Magnesium (mg) 15.9 9.1 20.4 0.8 1.0 0.5 208.8 7.0 n/a 264 44
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.6 0.0 0.1 0.0 0.0 1.4 0.1 n/a 2 0
Methionine (g) 0.1 0.3 0.4 0.0 n/a 0.0 0.3 0.0 n/a 1 0
Monounsaturated Fat (g) 1.3 7.0 19.6 0.0 0.0 0.0 0.0 0.0 n/a 28 5
Niacin (mg) 0.1 0.9 0.3 0.0 0.0 0.0 9.6 0.1 n/a 11 2
Pantothenic acid (mg) 0.4 0.2 1.3 0.0 n/a 0.0 2.7 0.1 n/a 5 1
Phenylalanine (g) 0.2 0.7 0.7 0.0 n/a 0.0 0.7 0.0 n/a 2 0
Phosphorus (mg) 113.5 323.2 240.8 4.6 1.2 0.5 517.6 20.3 n/a 1,222 204
Phytosterols (mg) 0.0 n/a n/a n/a 0.3 0.3 45.4 10.5 n/a 57 9
Polyunsaturated Fat (g) 0.2 0.7 3.3 0.0 0.0 0.0 0.4 0.0 n/a 5 1
Potassium (mg) 184.2 365.9 313.5 12.0 1.9 3.8 3,822.7 102.2 n/a 4,806 801
Proline (g) 0.4 1.4 1.5 0.0 n/a 0.0 0.6 0.0 n/a 4 1
Protein (g) 4.0 12.9 13.5 0.2 0.0 0.0 18.3 0.8 n/a 50 8
Retinol (mcg) 37.8 210.4 815.6 0.0 0.0 0.0 0.0 0.0 n/a 1,064 177
Riboflavin (mg) 0.2 0.3 0.3 0.0 0.0 0.0 0.3 0.0 n/a 1 0
Saturated Fat (g) 2.8 15.8 43.8 0.0 0.1 0.0 0.2 0.0 n/a 63 10
Selenium (mcg) 2.4 11.0 5.5 0.4 0.0 0.0 2.7 0.4 n/a 22 4
Serine (g) 0.2 0.6 0.8 0.0 n/a 0.0 0.7 0.0 n/a 2 0
Sodium (mg) 59.8 2,112.8 729.3 0.5 0.1 0.1 54.5 2.8 n/a 2,960 493
Starch n/a n/a 0.8 n/a n/a n/a 140.2 0.0 n/a 141 23
Sucrose n/a n/a 0.0 n/a n/a 0.0 1.5 0.7 n/a 2 0
Sugar n/a 1.8 7.3 0.0 0.2 0.0 7.1 3.0 n/a 19 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Threonine (g) 0.2 0.5 0.5 0.0 n/a 0.0 0.6 0.0 n/a 2 0
Tocopherol, alpha n/a 1.7 0.7 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 4.5 24.8 77.8 0.0 0.2 0.0 0.8 0.1 n/a 108 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 0.2 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 0.2 0.6 0.7 0.0 n/a 0.0 0.4 0.0 n/a 2 0
Valine (g) 0.3 0.9 0.9 0.0 n/a 0.0 0.9 0.0 n/a 3 1
Vitamin A, IU (IU) 168.4 905.5 3,051.3 0.3 0.6 1.6 18.2 1.4 n/a 4,147 691
Vitamin A, RAE (mcg) 40.3 222.6 831.6 0.0 0.0 0.1 0.0 0.0 n/a 1,094 182
Vitamin B-12 (mcg) 0.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 2.7 0.1 n/a 3 0
Vitamin C (mg) 1.8 0.0 0.0 0.9 0.0 0.0 178.9 5.2 n/a 187 31
Vitamin D n/a 0.0 56.8 0.0 0.0 0.0 0.0 0.0 n/a 57 9
Water (g) 107.0 235.2 123.7 1.8 0.0 0.0 720.4 62.4 n/a 1,250 208
Zinc (mg) 0.5 1.5 1.2 0.0 0.0 0.0 2.6 0.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Au Gratin Garlic Potatoes.