Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cow Camp Pan Bread (R Hanging Lazy A) Robert H. Arps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (500g)
    white flour
    2 teaspoons (12g)
    salt
    6 teaspoons (28g)
    baking powder
    2 tablespoons (25g)
    sugar
    1 cup (122g)
    cornmeal
    1 1/2 cups (192g)
    dry milk
    1 teaspoon (6g)
    salt
    1 teaspoon (3g)
    chili powder
    1 cup (237g)
    water
    1 tablespoon (15g)
    water
    2 tablespoons (26g)
    shortening
    Total 1 serving
    Alanine (g) 1.7 0.0 n/a n/a 0.7 1.7 0.0 0.0 n/a n/a 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.0 n/a n/a 0.5 1.8 0.0 0.0 n/a n/a 0.0 4 1
    Ash (g) 2.4 12.0 19.8 0.0 1.4 11.7 6.0 0.3 0.2 0.0 0.0 54 7
    Aspartic acid (g) 2.2 0.0 n/a n/a 0.7 3.8 0.0 0.0 n/a n/a 0.0 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 75.0 2.9 2,032.5 0.3 7.3 1,751.0 1.4 8.9 7.1 0.4 0.0 3,887 486
    Calories 1,820.0 0.0 14.1 97.5 441.6 952.3 0.0 7.6 0.0 0.0 226.3 3,559 445
    Calories (kj) 7,615.0 0.0 58.8 407.7 1,848.3 3,984.0 0.0 31.8 0.0 0.0 946.9 14,893 1,862
    Carbohydrates (g) 381.6 0.0 6.7 25.2 93.8 73.8 0.0 1.3 0.0 0.0 0.0 582 73
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.2 0.0 0.0 0.0 0.0 0.0 186 23
    Copper (mg) 0.7 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 0.0 n/a n/a 0.2 0.5 0.0 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 13.5 0.0 0.1 0.0 8.9 0.0 0.0 0.9 0.0 0.0 0.0 23 3
    Folate (mcg) 915.0 0.0 0.0 0.0 30.5 71.0 0.0 0.8 0.0 0.0 0.0 1,017 127
    Folate, DFE (mcg) 1,455.0 0.0 0.0 0.0 30.5 71.0 0.0 0.8 0.0 0.0 0.0 1,557 195
    Folate, food (mcg) 145.0 0.0 0.0 0.0 30.5 71.0 0.0 0.8 0.0 0.0 0.0 247 31
    Folic acid (mcg) 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 96
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Glutamic acid (g) 17.4 0.0 n/a n/a 1.9 10.6 0.0 0.0 n/a n/a 0.0 30 4
    Glycine (g) 1.9 0.0 n/a n/a 0.4 1.1 0.0 0.0 n/a n/a 0.0 3 0
    Histidine (g) 1.2 0.0 n/a n/a 0.3 1.4 0.0 0.0 n/a n/a 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 23.2 0.0 3.1 0.0 4.2 0.9 0.0 0.5 0.0 0.0 0.0 32 4
    Isoleucine (g) 1.8 0.0 n/a n/a 0.4 3.1 0.0 0.0 n/a n/a 0.0 5 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 3.6 0.0 n/a n/a 1.2 4.9 0.0 0.0 n/a n/a 0.0 10 1
    Lysine (g) 1.1 0.0 n/a n/a 0.3 4.0 0.0 0.0 n/a n/a 0.0 5 1
    Magnesium (mg) 110.0 0.1 10.8 0.0 154.9 163.2 0.1 4.0 2.4 0.1 0.0 446 56
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 3.4 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 n/a 4 1
    Methionine (g) 0.9 0.0 n/a n/a 0.2 1.3 0.0 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 1.2 15.2 0.0 0.1 0.0 0.0 11.4 28 4
    Niacin (mg) 29.5 0.0 0.0 0.0 4.4 1.2 0.0 0.3 0.0 0.0 0.0 36 4
    Pantothenic acid (mg) 2.2 0.0 0.0 0.0 0.5 4.4 0.0 0.0 0.0 0.0 0.0 7 1
    Phenylalanine (g) 2.6 0.0 n/a n/a 0.5 2.4 0.0 0.0 n/a n/a 0.0 6 1
    Phosphorus (mg) 540.0 0.0 2,737.4 0.0 294.0 1,489.9 0.0 8.1 0.0 0.0 0.0 5,069 634
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 2.2 n/a n/a 51.2 53 7
    Polyunsaturated Fat (g) 2.1 0.0 0.0 0.0 2.0 1.3 0.0 0.2 0.0 0.0 6.7 12 2
    Potassium (mg) 535.0 1.0 1.4 0.5 350.1 2,553.6 0.5 52.7 2.4 0.1 0.0 3,497 437
    Proline (g) 6.0 0.0 n/a n/a 0.9 4.9 0.0 0.0 n/a n/a 0.0 12 1
    Protein (g) 51.7 0.0 0.0 0.0 9.9 50.5 0.0 0.4 0.0 0.0 0.0 112 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 485.8 0.0 0.0 0.0 0.0 0.0 486 61
    Riboflavin (mg) 2.5 0.0 0.0 0.0 0.2 2.3 0.0 0.0 0.0 0.0 0.0 5 1
    Saturated Fat (g) 0.8 0.0 0.0 0.0 0.6 32.1 0.0 0.1 0.0 0.0 6.4 40 5
    Selenium (mcg) 169.5 0.0 0.1 0.2 18.9 31.3 0.0 0.6 0.0 0.0 0.0 220 28
    Serine (g) 2.6 0.0 n/a n/a 0.5 2.7 0.0 0.0 n/a n/a 0.0 6 1
    Sodium (mg) 10.0 4,651.0 2,178.5 0.3 42.7 712.3 2,325.5 44.3 7.1 0.4 0.0 9,972 1,247
    Sucrose n/a n/a n/a 25.1 n/a n/a n/a 0.0 n/a n/a n/a 25 3
    Sugar (g) 1.4 0.0 0.0 25.1 0.8 73.8 0.0 0.2 0.0 0.0 0.0 101 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.9 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 1.4 0.0 n/a n/a 0.4 2.3 0.0 0.0 n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.5 1.1 0.0 1.0 0.0 0.0 1.6 5 1
    Tocopherol, beta (mg) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3.9 4 1
    Tocopherol, gamma (mg) 1.9 n/a n/a n/a 2.3 n/a n/a 0.1 n/a n/a 8.3 13 2
    Total Fat (g) 4.9 0.0 0.0 0.0 4.4 51.3 0.0 0.4 0.0 0.0 25.6 87 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 n/a n/a 0.1 0.7 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.6 0.0 n/a n/a 0.4 2.4 0.0 0.0 n/a n/a 0.0 4 1
    Valine (g) 2.1 0.0 n/a n/a 0.5 3.4 0.0 0.0 n/a n/a 0.0 6 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 261.1 1,793.3 0.0 800.6 0.0 0.0 0.0 2,855 357
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 13.4 495.4 0.0 40.0 0.0 0.0 0.0 549 69
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.4 0.6 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 16.5 0.0 0.0 0.0 0.0 0.0 17 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 806.4 0.0 0.0 0.0 0.0 0.0 806 101
    Water (g) 59.6 0.0 1.1 0.0 12.5 4.7 0.0 0.3 236.8 14.5 0.0 330 41
    Zinc (mg) 3.5 0.0 0.0 0.0 2.2 6.4 0.0 0.1 0.0 0.0 0.0 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cow Camp Pan Bread (R Hanging Lazy A) Robert H. Arps.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes