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Nutritional Facts: Slow Cooked Paprika Chicken With Mashed Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (569g)
boneless skinless chicken thighs
1 1/2 cups (192g)
fresh carrots
1 medium (110g)
onions
1 medium (119g)
green bell peppers
3 teaspoons (7g)
paprika
1/2 teaspoon (0g)
seasoning salt
10 3/4 ounces (305g)
condensed cream of chicken soup
1 cup (268g)
frozen sweet peas
1/2 cup (0g)
sour cream with chives
4 cups (840g)
mashed potatoes
1 to taste (8g)
bacon
Total 1 serving
Alanine (g) 6.1 0.2 0.0 0.0 0.0 n/a 0.4 0.6 n/a 0.5 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 6.7 0.2 0.1 0.0 0.1 n/a 0.4 1.1 n/a 0.7 n/a 9 2
Ash (g) 5.5 1.9 0.4 0.5 0.5 n/a 5.9 2.1 n/a 12.3 n/a 29 5
Aspartic acid (g) 10.0 0.4 0.1 0.2 0.2 n/a 0.6 1.3 n/a 3.3 n/a 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 56.9 63.4 25.3 11.9 15.8 n/a 42.7 59.0 n/a 201.6 n/a 476 79
Calories 677.0 78.7 44.0 23.8 19.5 n/a 274.3 206.4 n/a 697.2 n/a 2,021 337
Calories (kj) 2,833.0 332.2 182.6 100.0 81.5 n/a 1,149.0 863.0 n/a 2,923.2 n/a 8,464 1,411
Carbohydrates (g) 0.0 18.4 10.3 5.5 3.7 n/a 21.8 36.5 n/a 147.6 n/a 244 41
Cholesterol (mg) 472.2 0.0 0.0 0.0 0.0 n/a 24.4 0.0 n/a 16.8 n/a 513 86
Copper (mg) 0.4 0.1 0.0 0.1 0.0 n/a 0.4 0.3 n/a 1.2 n/a 3 0
Cystine (g) 1.4 0.2 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.2 n/a 2 0
Dietary Fiber (g) 0.0 5.4 1.9 2.0 2.4 n/a 0.0 12.1 n/a 12.6 n/a 36 6
Folate (mcg) 56.9 36.5 20.9 11.9 3.4 n/a 6.1 142.0 n/a 67.2 n/a 345 57
Folate, DFE (mcg) 56.9 36.5 20.9 11.9 3.4 n/a 6.1 142.0 n/a 67.2 n/a 345 57
Folate, food (mcg) 56.9 36.5 20.9 11.9 3.4 n/a 6.1 142.0 n/a 67.2 n/a 345 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 1.1 1.4 1.3 0.5 n/a n/a 0.7 n/a 2.1 n/a 7 1
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.1 2.2 1.4 0.2 n/a n/a 0.2 n/a 2.6 n/a 8 1
Glutamic acid (g) 16.7 0.7 0.3 0.2 0.2 n/a 1.9 1.9 n/a 2.8 n/a 25 4
Glycine (g) 5.5 0.1 0.0 0.0 0.1 n/a 0.3 0.5 n/a 0.5 n/a 7 1
Histidine (g) 3.5 0.1 0.0 0.0 0.0 n/a 0.2 0.3 n/a 0.4 n/a 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.9 0.6 0.2 0.4 1.5 n/a 3.2 4.1 n/a 2.3 n/a 18 3
Isoleucine (g) 5.9 0.1 0.0 0.0 0.0 n/a 0.4 0.5 n/a 0.7 n/a 8 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 6.4 n/a 6 1
Leucine (g) 8.4 0.2 0.0 0.0 0.1 n/a 0.6 0.8 n/a 1.1 n/a 11 2
Lysine (g) 9.5 0.2 0.0 0.0 0.0 n/a 0.5 0.8 n/a 0.9 n/a 12 2
Magnesium (mg) 136.5 23.0 11.0 11.9 12.3 n/a 12.2 69.7 n/a 151.2 n/a 428 71
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.3 0.1 0.1 0.1 n/a 0.2 0.9 n/a 1.0 n/a 3 0
Methionine (g) 3.1 0.0 0.0 0.0 0.0 n/a 0.2 0.2 n/a 0.3 n/a 4 1
Monounsaturated Fat (g) 6.9 0.0 0.0 0.0 0.1 n/a 6.3 0.1 n/a 1.0 n/a 14 2
Niacin (mg) 36.0 1.9 0.1 0.6 0.7 n/a 1.2 4.6 n/a 9.4 n/a 54 9
Pantothenic acid (mg) 7.0 0.5 0.1 0.1 0.2 n/a 0.6 1.5 n/a 4.1 n/a 14 2
Phenylalanine (g) 4.4 0.1 0.0 0.1 0.0 n/a 0.4 0.5 n/a 0.7 n/a 6 1
Phosphorus (mg) 955.7 67.2 31.9 23.8 21.7 n/a 94.5 219.8 n/a 386.4 n/a 1,801 300
Phytosterols n/a n/a 16.5 10.7 12.1 n/a n/a n/a n/a 0.0 n/a 39 7
Polyunsaturated Fat (g) 5.5 0.2 0.0 0.1 0.5 n/a 3.2 0.5 n/a 0.5 n/a 11 2
Potassium (mg) 1,314.1 614.4 160.6 208.3 157.3 n/a 149.3 410.0 n/a 2,486.4 n/a 5,500 917
Proline (g) 4.6 0.1 0.0 0.0 0.2 n/a 0.6 0.4 n/a 0.9 n/a 7 1
Protein (g) 111.8 1.8 1.2 1.0 1.0 n/a 7.3 14.0 n/a 16.0 n/a 154 26
Retinol (mcg) 113.8 0.0 0.0 0.0 0.0 n/a 125.0 0.0 n/a 58.8 n/a 298 50
Riboflavin (mg) 1.1 0.1 0.0 0.0 0.1 n/a 0.1 0.3 n/a 0.3 n/a 2 0
Saturated Fat (g) 5.7 0.1 0.0 0.1 0.1 n/a 5.2 0.2 n/a 2.5 n/a 14 2
Selenium (mcg) 76.8 0.2 0.6 0.0 0.4 n/a 5.8 5.1 n/a 6.7 n/a 96 16
Serine (g) 3.8 0.1 0.0 0.1 0.0 n/a 0.4 0.5 n/a 0.7 n/a 6 1
Sodium (mg) 489.2 132.5 4.4 3.6 4.7 n/a 2,139.4 289.4 n/a 2,536.8 n/a 5,600 933
Starch n/a 2.7 0.0 0.0 n/a n/a n/a 11.2 n/a n/a n/a 14 2
Sucrose n/a 6.9 1.1 0.1 0.1 n/a n/a 12.3 n/a 1.3 n/a 22 4
Sugar (g) 0.0 9.1 4.7 2.9 0.7 n/a 1.6 13.4 n/a 12.7 n/a 45 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.1 0.1 0.0 n/a 0.0 0.7 n/a 0.7 n/a 2 0
Threonine (g) 4.7 0.4 0.0 0.0 0.0 n/a 0.3 0.5 n/a 0.6 n/a 7 1
Tocopherol, alpha (mg) 1.8 1.3 0.0 0.4 2.1 n/a 1.6 0.1 n/a 0.2 n/a 7 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.0 0.0 0.2 n/a n/a 2.0 n/a 0.0 n/a 3 0
Total Fat (g) 22.2 0.5 0.1 0.2 0.9 n/a 17.6 1.1 n/a 4.8 n/a 47 8
TransFatty acids (g) 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.3 n/a 2 0
Tyrosine (g) 3.8 0.1 0.0 0.0 0.0 n/a 0.3 0.3 n/a 0.6 n/a 5 1
Valine (g) 5.5 0.1 0.0 0.0 0.1 n/a 0.4 0.6 n/a 0.9 n/a 8 1
Vitamin A, IU (IU) 369.8 32,075.5 2.2 440.3 3,398.5 n/a 554.7 5,515.4 n/a 226.8 n/a 42,583 7,097
Vitamin A, RAE (mcg) 113.8 1,603.2 0.0 21.4 169.9 n/a 131.0 276.0 n/a 58.8 n/a 2,374 396
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.6 n/a 3 0
Vitamin B-6 (mg) 1.9 0.3 0.1 0.3 0.1 n/a 0.0 0.2 n/a 1.9 n/a 5 1
Vitamin C (mg) 0.0 11.3 8.1 95.7 0.1 n/a 0.3 48.2 n/a 52.1 n/a 216 36
Vitamin D (IU) 28.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 67.2 n/a 96 16
Water (g) 431.3 169.5 98.0 111.7 0.8 n/a 252.2 214.3 n/a 659.2 n/a 1,937 323
Zinc (mg) 10.9 0.5 0.2 0.2 0.3 n/a 0.9 2.2 n/a 2.4 n/a 17 3

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