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Nutritional Facts: Honey Roasted Cashews

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (126g)
liquid honey
2 cups (274g)
unsalted dry-roasted cashews
1 1/2 teaspoons (9g)
salt
Total 1 serving
Alanine (g) 0.0 1.9 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 4.8 0.0 5 1
Ash (g) 0.3 10.8 9.0 20 3
Aspartic acid (g) 0.0 4.1 0.0 4 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 7.6 123.3 2.2 133 17
Calories 383.0 1,572.8 0.0 1,956 244
Calories (kj) 1,602.7 6,581.5 0.0 8,184 1,023
Carbohydrates (g) 103.8 89.6 0.0 193 24
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.0 6.1 0.0 6 1
Cystine (g) 0.0 0.8 0.0 1 0
Dietary Fiber (g) 0.3 8.2 0.0 8 1
Folate (mcg) 2.5 189.1 0.0 192 24
Folate, DFE (mcg) 2.5 189.1 0.0 192 24
Folate, food (mcg) 2.5 189.1 0.0 192 24
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 51.6 n/a n/a 52 6
Galactose (g) 3.9 n/a n/a 4 0
Glucose (dextrose) (g) 45.0 n/a n/a 45 6
Glutamic acid (g) 0.0 9.9 0.0 10 1
Glycine (g) 0.0 2.2 0.0 2 0
Histidine (g) 0.0 1.1 0.0 1 0
Iron (mg) 0.5 16.4 0.0 17 2
Isoleucine (g) 0.0 2.0 0.0 2 0
Leucine (g) 0.0 3.5 0.0 4 0
Lysine (g) 0.0 2.2 0.0 2 0
Magnesium (mg) 2.5 712.4 0.1 715 89
Maltose (g) 1.8 n/a n/a 2 0
Manganese (mg) 0.1 2.3 0.0 2 0
Methionine (g) 0.0 0.8 0.0 1 0
Monounsaturated Fat (g) 0.0 74.8 0.0 75 9
Niacin (mg) 0.2 3.8 0.0 4 0
Pantothenic acid (mg) 0.1 3.3 0.0 3 0
Phenylalanine (g) 0.0 2.2 0.0 2 0
Phosphorus (mg) 5.0 1,342.6 0.0 1,348 168
Phytosterols n/a 432.9 0.0 433 54
Polyunsaturated Fat (g) 0.0 21.5 0.0 21 3
Potassium (mg) 65.5 1,548.1 0.7 1,614 202
Proline (g) 0.1 1.9 0.0 2 0
Protein (g) 0.4 41.9 0.0 42 5
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.5 0.0 1 0
Saturated Fat (g) 0.0 25.1 0.0 25 3
Selenium (mcg) 1.0 32.1 0.0 33 4
Serine (g) 0.0 2.3 0.0 2 0
Sodium (mg) 5.0 43.8 3,488.2 3,537 442
Sucrose (g) 1.1 n/a n/a 1 0
Sugar (g) 103.5 13.7 0.0 117 15
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 0.0 1 0
Threonine (g) 0.0 1.6 0.0 2 0
Tocopherol, alpha (mg) 0.0 2.5 0.0 3 0
Total Fat (g) 0.0 127.0 0.0 127 16
Tryptophan (g) 0.0 0.6 0.0 1 0
Tyrosine (g) 0.0 1.3 0.0 1 0
Valine (g) 0.0 2.8 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.7 0.0 1 0
Vitamin C (mg) 0.6 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 21.5 4.7 0.0 26 3
Zinc (mg) 0.3 15.3 0.0 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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