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    Nutritional Facts: Candied Brussels Sprouts and Almonds With Amaretto Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (156g)
    Brussels sprouts
    1 1/2 cups (353g)
    champagne
    2 tablespoons (42g)
    honey
    1/2 cup (0g)
    almond liqueur
    1 pinch (0g)
    chili pepper flakes
    1 teaspoon (3g)
    cornstarch
    1 teaspoon (5g)
    water
    1 tablespoon (14g)
    butter
    1/4 cup (35g)
    almonds
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0 0
    Alcohol (g) 0.0 36.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 36 6
    Arginine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.8 n/a 1 0
    Ash (g) 1.5 0.7 0.1 n/a 0.0 0.0 0.0 0.3 1.1 n/a 4 1
    Aspartic acid n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.9 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.6 40.7 n/a 41 7
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 56.2 31.8 2.5 n/a 0.0 0.1 0.1 3.4 92.1 n/a 186 31
    Calories 56.2 289.3 127.7 n/a 0.1 10.2 0.0 101.8 205.3 n/a 791 132
    Calories (kj) 234.0 1,206.6 534.2 n/a 0.5 42.5 0.0 425.9 859.1 n/a 3,303 550
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 1 0
    Carbohydrates (g) 11.1 9.2 34.6 n/a 0.0 2.4 0.0 0.0 7.3 n/a 65 11
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 30.5 0.0 n/a 31 5
    Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a 1 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 4.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3.8 n/a 8 1
    Folate (mcg) 93.6 3.5 0.8 n/a 0.0 0.0 0.0 0.4 18.3 n/a 117 19
    Folate, DFE (mcg) 93.6 3.5 0.8 n/a 0.0 0.0 0.0 0.4 18.3 n/a 117 19
    Folate, food (mcg) 93.6 3.5 0.8 n/a 0.0 0.0 0.0 0.4 18.3 n/a 117 19
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 17.2 n/a n/a n/a n/a n/a 0.0 n/a 17 3
    Galactose n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 15.0 n/a n/a n/a n/a n/a 0.0 n/a 15 3
    Glutamic acid n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 1.8 n/a 2 0
    Glycine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.5 n/a 1 0
    Histidine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Iron (mg) 1.9 1.0 0.2 n/a 0.0 0.0 0.0 0.0 1.3 n/a 4 1
    Isoleucine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.5 n/a 1 0
    Lysine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Magnesium (mg) 31.2 35.3 0.8 n/a 0.0 0.1 0.0 0.3 96.9 n/a 165 27
    Maltose n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.4 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.8 n/a 2 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3.0 11.2 n/a 14 2
    Niacin (mg) 0.9 0.4 0.1 n/a 0.0 0.0 0.0 0.0 1.2 n/a 3 0
    Pantothenic acid (mg) 0.4 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Phenylalanine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 n/a 1 0
    Phosphorus (mg) 87.4 63.5 1.7 n/a 0.1 0.3 0.0 3.4 162.2 n/a 319 53
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 43.8 n/a 44 7
    Polyunsaturated Fat (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.4 4.5 n/a 5 1
    Potassium (mg) 494.5 250.5 21.8 n/a 0.7 0.1 0.0 3.4 245.6 n/a 1,017 169
    Proline n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0 0
    Protein (g) 4.0 0.2 0.1 n/a 0.0 0.0 0.0 0.1 7.3 n/a 12 2
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 95.3 0.0 n/a 95 16
    Riboflavin (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Saturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 7.3 1.4 n/a 9 1
    Selenium (mcg) 2.3 0.4 0.3 n/a 0.0 0.1 0.0 0.1 0.8 n/a 4 1
    Serine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0 0
    Sodium (mg) 32.8 17.6 1.7 n/a 0.0 0.2 0.1 101.4 117.0 n/a 271 45
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 1 0
    Sucrose n/a n/a 0.4 n/a n/a n/a n/a n/a 1.6 n/a 2 0
    Sugar (g) 2.7 3.4 34.5 n/a 0.0 0.0 0.0 0.0 1.7 n/a 42 7
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Tocopherol, alpha (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.3 8.2 n/a 9 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0 0
    Total Fat (g) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 11.5 18.0 n/a 30 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Valine (g) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 n/a 0 0
    Vitamin A, IU (IU) 1,209.0 0.0 0.0 n/a 10.2 0.0 0.0 354.9 0.3 n/a 1,574 262
    Vitamin A, RAE (mcg) 60.8 0.0 0.0 n/a 0.5 0.0 0.0 97.1 0.0 n/a 158 26
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 96.7 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 97 16
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.5 0.0 n/a 9 1
    Water (g) 138.7 306.4 7.2 n/a 0.0 0.2 4.9 2.3 0.9 n/a 461 77
    Zinc (mg) 0.5 0.4 0.1 n/a 0.0 0.0 0.0 0.0 1.1 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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