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Nutritional Facts: Eggplant (Aubergine) Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (164g)
eggplants
1 (110g)
onions
1 tablespoon (14g)
olive oil
3 tablespoons (42g)
margarine
1 to taste (0g)
fresh ground pepper
125 g (125g)
cheddar cheese
1 cup (244g)
milk
1 cup (115g)
cracker crumbs
2 (100g)
eggs
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 n/a 0.9 0.3 0.3 0.7 2 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.0 0.0 n/a 1.2 0.3 0.4 0.8 3 1
Ash (g) 1.1 0.4 0.0 0.8 n/a 4.9 1.8 0.7 1.1 11 3
Aspartic acid (g) 0.3 0.1 0.0 0.0 n/a 2.0 0.6 0.4 1.3 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 14.8 25.3 0.1 12.7 n/a 902.8 290.4 26.5 56.0 1,329 332
Calories 39.4 44.0 119.3 304.1 n/a 504.6 156.2 440.5 143.0 1,751 438
Calories (kj) 167.3 182.6 499.4 1,272.0 n/a 2,108.7 653.9 1,843.5 599.0 7,326 1,832
Carbohydrates (g) 9.3 10.3 0.0 0.4 n/a 1.6 11.3 93.0 0.7 127 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 131.5 34.2 0.0 372.0 538 134
Copper (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.1 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.2 0.3 1 0
Dietary Fiber (g) 5.6 1.9 0.0 0.0 n/a 0.0 0.0 3.0 0.0 10 3
Folate (mcg) 36.1 20.9 0.0 0.4 n/a 22.5 12.2 156.4 47.0 296 74
Folate, DFE (mcg) 36.1 20.9 0.0 0.4 n/a 22.5 12.2 248.4 47.0 388 97
Folate, food (mcg) 36.1 20.9 0.0 0.4 n/a 22.5 12.2 25.3 47.0 164 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 131.1 0.0 131 33
Fructose n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a n/a 0.4 3 1
Glutamic acid (g) 0.3 0.3 0.0 0.1 n/a 7.6 1.7 3.7 1.7 15 4
Glycine (g) 0.1 0.0 0.0 0.0 n/a 0.5 0.2 0.4 0.4 2 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 1.1 0.2 0.2 0.3 2 0
Iron (mg) 0.4 0.2 0.1 0.0 n/a 0.9 0.1 5.3 1.8 9 2
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a 1.9 0.5 0.4 0.7 4 1
Lactose n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.0 n/a 3.0 0.8 0.7 1.1 6 1
Lysine (g) 0.1 0.0 0.0 0.0 n/a 2.6 0.6 0.2 0.9 4 1
Magnesium (mg) 23.0 11.0 0.0 1.3 n/a 35.1 31.7 27.6 12.0 142 35
Maltose n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.1 0.0 n/a n/a 0.0 0.0 1.1 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.8 0.2 0.2 0.4 2 0
Monounsaturated Fat (g) 0.0 0.0 9.8 16.6 n/a 11.8 2.6 0.2 3.7 45 11
Niacin (mg) 1.1 0.1 0.0 0.0 n/a 0.1 0.2 6.6 0.1 8 2
Pantothenic acid (mg) 0.5 0.1 0.0 0.0 n/a 0.5 0.8 0.5 1.5 4 1
Phenylalanine (g) 0.1 0.0 0.0 0.0 n/a 1.6 0.4 0.5 0.7 3 1
Phosphorus (mg) 41.0 31.9 0.0 9.7 n/a 641.1 226.9 119.6 198.0 1,268 317
Phytosterols (mg) 11.5 16.5 29.8 61.8 n/a n/a 0.0 n/a n/a 120 30
Polyunsaturated Fat (g) 0.1 0.0 1.4 8.8 n/a 1.2 0.3 0.8 1.9 15 4
Potassium (mg) 377.2 160.6 0.1 17.8 n/a 122.7 368.4 132.3 138.0 1,317 329
Proline (g) 0.1 0.0 0.0 0.0 n/a 3.5 0.8 1.3 0.5 6 2
Protein (g) 1.7 1.2 0.0 0.4 n/a 31.2 8.0 10.7 12.6 66 16
Retinol (mcg) 0.0 0.0 0.0 324.9 n/a 323.1 75.6 0.0 160.0 884 221
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.5 0.4 0.5 0.5 2 0
Saturated Fat (g) 0.1 0.0 1.9 7.1 n/a 26.4 5.6 0.3 3.1 44 11
Selenium (mcg) 0.5 0.6 0.0 0.0 n/a 17.4 4.9 48.6 30.7 103 26
Serine (g) 0.1 0.0 0.0 0.0 n/a 1.8 0.4 0.5 1.0 4 1
Sodium (mg) 3.3 4.4 0.3 398.9 n/a 777.6 119.6 18.4 142.0 1,464 366
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a n/a 0.3 n/a n/a 0.0 1 0
Sugar (g) 3.9 4.7 0.0 0.0 n/a 0.7 n/a 0.4 0.4 10 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.8 0.0 1 0
Threonine (g) 0.1 0.0 0.0 0.0 n/a 1.1 0.4 0.3 0.6 2 1
Tocopherol, alpha (mg) 0.5 0.0 1.9 1.3 n/a 0.4 n/a 0.5 1.1 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.5 1 0
Total Fat (g) 0.3 0.1 13.5 34.1 n/a 41.5 8.9 2.0 9.5 110 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.1 0.2 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 1.5 0.4 0.3 0.5 3 1
Valine (g) 0.1 0.0 0.0 0.0 n/a 2.1 0.5 0.4 0.9 4 1
Vitamin A, IU (IU) 44.3 2.2 0.0 1,513.1 n/a 1,254.7 336.7 0.0 540.0 3,691 923
Vitamin A, RAE (mcg) 1.6 0.0 0.0 346.4 n/a 331.8 80.5 0.0 160.0 920 230
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 1.0 0.9 0.0 0.9 3 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a 0.1 0.1 0.0 0.2 1 0
Vitamin C (mg) 3.6 8.1 0.0 0.1 n/a 0.0 3.7 0.0 0.0 15 4
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 30.1 n/a 0.0 82.0 112 28
Water (g) 151.6 98.0 0.0 6.6 n/a 46.0 214.0 8.7 76.2 601 150
Zinc (mg) 0.3 0.2 0.0 0.0 n/a 3.9 0.9 0.8 1.3 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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