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    Nutritional Facts: Yumzetti/ Johnny Marzetti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    10 ounces (284g)
    cream of celery soup
    10 ounces (283g)
    cream of mushroom soup
    10 ounces (286g)
    tomato paste
    1/2 lb (228g)
    wide egg noodles
    6 slices (168g)
    Velveeta cheese
    Total 1 serving
    Alanine (g) 5.3 0.1 0.2 0.4 1.2 n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.5 0.1 0.2 0.3 1.4 n/a 7 1
    Ash (g) 4.1 6.3 5.5 8.0 2.6 10.1 37 6
    Aspartic acid (g) 7.6 0.3 0.3 1.9 1.7 n/a 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 90.8 34.0 102.9 79.8 782.9 1,158 193
    Calories 975.2 204.2 241.0 234.3 875.5 509.0 3,039 507
    Calories (kj) 4,073.3 853.8 1,006.4 980.0 3,668.5 2,130.2 12,712 2,119
    Carbohydrates (g) 0.0 19.9 19.1 54.0 162.5 16.5 272 45
    Cholesterol (mg) 308.4 31.2 0.0 0.0 191.5 134.4 666 111
    Copper (mg) 0.3 0.3 0.4 1.0 0.7 n/a 3 0
    Cystine (g) 0.9 0.0 0.1 0.1 0.7 n/a 2 0
    Dietary Fiber (g) 0.0 1.7 0.0 11.7 7.5 0.0 21 3
    Folate (mcg) 27.2 5.7 5.7 34.3 524.4 n/a 597 100
    Folate, DFE (mcg) 27.2 5.7 5.7 34.3 843.6 n/a 916 153
    Folate, food (mcg) 27.2 5.7 5.7 34.3 66.1 n/a 139 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 458.3 n/a 458 76
    Fructose n/a n/a n/a 16.7 0.0 n/a 17 3
    Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 16.4 0.2 n/a 17 3
    Glutamic acid (g) 12.7 0.9 1.0 6.0 10.4 n/a 31 5
    Glycine (g) 5.7 0.1 0.1 0.3 1.1 n/a 7 1
    Histidine (g) 2.7 0.1 0.1 0.2 0.9 n/a 4 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 1.4 3.1 8.5 9.1 0.3 32 5
    Isoleucine (g) 3.7 0.2 0.2 0.3 1.4 n/a 6 1
    Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 6.6 0.3 0.4 0.4 2.6 n/a 10 2
    Lysine (g) 7.0 0.2 0.2 0.4 1.0 n/a 9 1
    Magnesium (mg) 81.6 14.2 11.3 120.0 132.2 n/a 359 60
    Maltose n/a n/a n/a 0.8 3.5 n/a 4 1
    Manganese (mg) 0.0 0.6 0.2 0.9 1.9 n/a 4 1
    Methionine (g) 2.2 0.1 0.1 0.1 0.6 n/a 3 1
    Monounsaturated Fat (g) 29.7 2.9 3.1 0.2 2.9 n/a 39 6
    Niacin (mg) 21.1 0.8 1.2 8.8 19.1 n/a 51 8
    Pantothenic acid (mg) 2.5 2.6 0.7 0.4 2.1 n/a 8 1
    Phenylalanine (g) 3.3 0.2 0.2 0.4 1.7 n/a 6 1
    Phosphorus (mg) 775.6 85.1 73.7 237.1 549.5 1,449.8 3,171 528
    Polyunsaturated Fat (g) 2.0 5.7 4.1 0.5 3.0 n/a 15 3
    Potassium (mg) 1,338.1 278.0 175.8 2,897.1 556.3 562.8 5,808 968
    Proline (g) 4.3 0.3 0.4 0.2 3.5 n/a 9 1
    Protein (g) 84.3 3.7 4.6 12.3 32.3 27.4 165 27
    Retinol (mcg) 0.0 25.5 22.7 0.0 38.8 n/a 87 14
    Riboflavin (mg) 0.7 0.1 0.1 0.4 1.0 0.6 3 0
    Saturated Fat (g) 26.6 3.2 3.9 0.3 2.7 24.2 61 10
    Selenium (mcg) 71.7 5.1 6.8 15.1 179.7 n/a 278 46
    Serine (g) 3.4 0.2 0.2 0.4 1.8 n/a 6 1
    Sodium (mg) 299.4 1,463.6 1,990.1 2,257.1 47.9 2,518.3 8,576 1,429
    Starch n/a n/a n/a 0.6 n/a n/a 1 0
    Sucrose n/a n/a n/a 0.9 0.6 n/a 1 0
    Sugar (g) 0.0 3.8 4.1 34.8 4.3 13.6 61 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.1 0.2 2.6 n/a 3 1
    Threonine (g) 3.3 0.1 0.2 0.4 1.0 n/a 5 1
    Tocopherol, alpha (mg) 1.7 3.9 2.3 12.3 0.8 n/a 21 4
    Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 1.5 3.1 n/a 5 1
    Total Fat (g) 68.0 12.7 16.7 1.3 10.1 37.0 146 24
    TransFatty acids (g) 4.2 n/a n/a n/a 0.1 n/a 4 1
    Tryptophan (g) 0.4 0.0 0.1 0.1 0.3 n/a 1 0
    Tyrosine (g) 2.6 0.1 0.2 0.2 0.7 n/a 4 1
    Valine (g) 4.1 0.2 0.2 0.3 1.6 n/a 6 1
    Vitamin A, IU (IU) 0.0 799.9 82.2 4,357.1 141.4 1,859.8 7,240 1,207
    Vitamin A, RAE (mcg) 0.0 62.4 22.7 217.1 38.8 n/a 341 57
    Vitamin B-12 (mcg) 9.8 0.1 0.0 0.0 0.7 n/a 11 2
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.6 0.5 n/a 3 0
    Vitamin C (mg) 0.0 0.6 0.0 62.6 0.0 0.3 63 11
    Vitamin D (IU) 18.1 0.0 0.0 0.0 25.1 n/a 43 7
    Water (g) 298.1 241.0 237.7 210.0 20.5 76.9 1,084 181
    Zinc (mg) 20.3 0.3 0.6 1.8 4.4 3.1 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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