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Nutritional Facts: Yumzetti/ Johnny Marzetti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
10 ounces (284g)
cream of celery soup
10 ounces (283g)
cream of mushroom soup
10 ounces (286g)
tomato paste
1/2 lb (228g)
wide egg noodles
6 slices (168g)
Velveeta cheese
Total 1 serving
Alanine (g) 5.3 0.1 0.2 0.4 1.2 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 0.1 0.2 0.3 1.4 n/a 7 1
Ash (g) 4.1 6.3 5.5 8.0 2.6 10.1 37 6
Aspartic acid (g) 7.6 0.3 0.3 1.9 1.7 n/a 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 90.8 34.0 102.9 79.8 782.9 1,158 193
Calories 975.2 204.2 241.0 234.3 875.5 509.0 3,039 507
Calories (kj) 4,073.3 853.8 1,006.4 980.0 3,668.5 2,130.2 12,712 2,119
Carbohydrates (g) 0.0 19.9 19.1 54.0 162.5 16.5 272 45
Cholesterol (mg) 308.4 31.2 0.0 0.0 191.5 134.4 666 111
Copper (mg) 0.3 0.3 0.4 1.0 0.7 n/a 3 0
Cystine (g) 0.9 0.0 0.1 0.1 0.7 n/a 2 0
Dietary Fiber (g) 0.0 1.7 0.0 11.7 7.5 0.0 21 3
Folate (mcg) 27.2 5.7 5.7 34.3 524.4 n/a 597 100
Folate, DFE (mcg) 27.2 5.7 5.7 34.3 843.6 n/a 916 153
Folate, food (mcg) 27.2 5.7 5.7 34.3 66.1 n/a 139 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 458.3 n/a 458 76
Fructose n/a n/a n/a 16.7 0.0 n/a 17 3
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 16.4 0.2 n/a 17 3
Glutamic acid (g) 12.7 0.9 1.0 6.0 10.4 n/a 31 5
Glycine (g) 5.7 0.1 0.1 0.3 1.1 n/a 7 1
Histidine (g) 2.7 0.1 0.1 0.2 0.9 n/a 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 1.4 3.1 8.5 9.1 0.3 32 5
Isoleucine (g) 3.7 0.2 0.2 0.3 1.4 n/a 6 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 6.6 0.3 0.4 0.4 2.6 n/a 10 2
Lysine (g) 7.0 0.2 0.2 0.4 1.0 n/a 9 1
Magnesium (mg) 81.6 14.2 11.3 120.0 132.2 n/a 359 60
Maltose n/a n/a n/a 0.8 3.5 n/a 4 1
Manganese (mg) 0.0 0.6 0.2 0.9 1.9 n/a 4 1
Methionine (g) 2.2 0.1 0.1 0.1 0.6 n/a 3 1
Monounsaturated Fat (g) 29.7 2.9 3.1 0.2 2.9 n/a 39 6
Niacin (mg) 21.1 0.8 1.2 8.8 19.1 n/a 51 8
Pantothenic acid (mg) 2.5 2.6 0.7 0.4 2.1 n/a 8 1
Phenylalanine (g) 3.3 0.2 0.2 0.4 1.7 n/a 6 1
Phosphorus (mg) 775.6 85.1 73.7 237.1 549.5 1,449.8 3,171 528
Polyunsaturated Fat (g) 2.0 5.7 4.1 0.5 3.0 n/a 15 3
Potassium (mg) 1,338.1 278.0 175.8 2,897.1 556.3 562.8 5,808 968
Proline (g) 4.3 0.3 0.4 0.2 3.5 n/a 9 1
Protein (g) 84.3 3.7 4.6 12.3 32.3 27.4 165 27
Retinol (mcg) 0.0 25.5 22.7 0.0 38.8 n/a 87 14
Riboflavin (mg) 0.7 0.1 0.1 0.4 1.0 0.6 3 0
Saturated Fat (g) 26.6 3.2 3.9 0.3 2.7 24.2 61 10
Selenium (mcg) 71.7 5.1 6.8 15.1 179.7 n/a 278 46
Serine (g) 3.4 0.2 0.2 0.4 1.8 n/a 6 1
Sodium (mg) 299.4 1,463.6 1,990.1 2,257.1 47.9 2,518.3 8,576 1,429
Starch n/a n/a n/a 0.6 n/a n/a 1 0
Sucrose n/a n/a n/a 0.9 0.6 n/a 1 0
Sugar (g) 0.0 3.8 4.1 34.8 4.3 13.6 61 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.1 0.2 2.6 n/a 3 1
Threonine (g) 3.3 0.1 0.2 0.4 1.0 n/a 5 1
Tocopherol, alpha (mg) 1.7 3.9 2.3 12.3 0.8 n/a 21 4
Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.5 3.1 n/a 5 1
Total Fat (g) 68.0 12.7 16.7 1.3 10.1 37.0 146 24
TransFatty acids (g) 4.2 n/a n/a n/a 0.1 n/a 4 1
Tryptophan (g) 0.4 0.0 0.1 0.1 0.3 n/a 1 0
Tyrosine (g) 2.6 0.1 0.2 0.2 0.7 n/a 4 1
Valine (g) 4.1 0.2 0.2 0.3 1.6 n/a 6 1
Vitamin A, IU (IU) 0.0 799.9 82.2 4,357.1 141.4 1,859.8 7,240 1,207
Vitamin A, RAE (mcg) 0.0 62.4 22.7 217.1 38.8 n/a 341 57
Vitamin B-12 (mcg) 9.8 0.1 0.0 0.0 0.7 n/a 11 2
Vitamin B-6 (mg) 1.6 0.0 0.0 0.6 0.5 n/a 3 0
Vitamin C (mg) 0.0 0.6 0.0 62.6 0.0 0.3 63 11
Vitamin D (IU) 18.1 0.0 0.0 0.0 25.1 n/a 43 7
Water (g) 298.1 241.0 237.7 210.0 20.5 76.9 1,084 181
Zinc (mg) 20.3 0.3 0.6 1.8 4.4 3.1 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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