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Nutritional Facts: Coffee Can or Grill Bag Scalloped Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (816g)
yukon gold potatoes
4 tablespoons (31g)
flour
2 tablespoons (10g)
dried onion
2 tablespoons (4g)
dried cilantro
2 tablespoons (5g)
basil
3 tablespoons (41g)
vegetable oil
1 1/2 cups (366g)
milk
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.5 0.1 0.0 n/a 0.0 0.0 0.4 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.1 0.1 n/a 0.0 0.0 0.4 0.0 0.0 1 0
Ash (g) 7.5 0.1 0.3 0.5 0.1 0.0 2.6 3.0 0.1 14 2
Aspartic acid (g) 3.7 0.1 0.0 n/a 0.0 0.0 0.9 0.0 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 40.8 4.7 25.7 44.9 9.4 0.0 435.5 0.7 5.1 567 94
Calories 709.9 113.8 34.9 10.0 1.2 360.7 234.2 0.0 2.9 1,468 245
Calories (kj) 2,978.4 475.9 146.0 42.0 5.0 1,509.2 980.9 0.0 12.1 6,149 1,025
Carbohydrates (g) 164.3 23.8 8.3 1.9 0.1 0.0 17.0 0.0 0.7 216 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 51.2 0.0 0.0 51 9
Copper (mg) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Dietary Fiber (g) 14.7 0.8 0.9 0.4 0.1 0.0 0.0 0.0 0.3 17 3
Folate (mcg) 81.6 57.2 16.6 9.9 3.6 0.0 18.3 0.0 0.2 187 31
Folate, DFE (mcg) 81.6 90.9 16.6 9.9 3.6 0.0 18.3 0.0 0.2 221 37
Folate, food (mcg) 81.6 9.1 16.6 9.9 3.6 0.0 18.3 0.0 0.2 139 23
Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 8
Fructose (g) 2.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 3.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 3 1
Glutamic acid (g) 2.6 1.1 0.1 n/a 0.0 0.0 2.5 0.0 0.0 6 1
Glycine (g) 0.5 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0.0 1 0
Histidine (g) 0.3 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.5 1.5 0.2 1.5 0.2 0.0 0.2 0.0 0.1 6 1
Isoleucine (g) 0.6 0.1 0.0 n/a 0.0 0.0 0.7 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 0.2 0.0 n/a 0.0 0.0 1.2 0.0 0.0 2 0
Lysine (g) 0.9 0.1 0.0 n/a 0.0 0.0 1.0 0.0 0.0 2 0
Magnesium (mg) 179.5 6.9 9.2 25.0 3.4 0.0 47.6 0.0 2.0 274 46
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.2 0.1 0.2 0.1 n/a 0.0 0.0 0.1 2 0
Methionine (g) 0.2 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 11.3 3.9 0.0 0.0 15 3
Niacin (mg) 11.7 1.8 0.1 0.4 0.0 0.0 0.3 0.0 0.0 14 2
Pantothenic acid (mg) 4.2 0.1 0.1 n/a 0.0 0.0 1.1 0.0 0.0 6 1
Phenylalanine (g) 0.7 0.2 0.0 n/a 0.0 0.0 0.6 0.0 0.0 1 0
Phosphorus (mg) 359.0 33.8 30.3 17.3 3.0 0.0 340.4 0.0 1.8 786 131
Phytosterols n/a n/a n/a n/a n/a 394.9 0.0 0.0 1.1 396 66
Polyunsaturated Fat (g) 0.4 0.1 0.0 0.0 0.0 22.3 0.5 0.0 0.0 23 4
Potassium (mg) 3,092.6 33.4 162.2 160.8 15.6 0.0 552.7 0.2 15.3 4,033 672
Proline (g) 0.5 0.4 0.0 n/a 0.0 0.0 1.2 0.0 0.0 2 0
Protein (g) 15.3 3.2 0.9 0.8 0.2 0.0 12.0 0.0 0.1 32 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 113.5 0.0 0.0 113 19
Riboflavin (mg) 0.2 0.2 0.0 0.1 0.0 0.0 0.6 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 5.3 8.3 0.0 0.0 14 2
Selenium (mcg) 2.4 10.6 0.5 1.1 0.0 0.0 7.3 0.0 0.1 22 4
Serine (g) 0.7 0.2 0.0 n/a 0.0 0.0 0.7 0.0 0.0 2 0
Sodium (mg) 32.6 0.6 2.1 7.6 0.2 0.0 179.3 1,162.7 0.2 1,385 231
Sucrose (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Sugar (g) 7.1 0.1 3.7 0.3 0.0 0.0 n/a 0.0 0.0 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.6 0.1 0.0 n/a 0.0 0.0 0.5 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 5.8 n/a 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 0.8 0.3 0.0 0.2 0.0 40.8 13.4 0.0 0.0 56 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0 0
Tyrosine (g) 0.6 0.1 0.0 n/a 0.0 0.0 0.6 0.0 0.0 1 0
Valine (g) 0.9 0.1 0.0 n/a 0.0 0.0 0.8 0.0 0.0 2 0
Vitamin A, IU (IU) 24.5 0.0 1.8 210.6 279.6 0.0 505.1 0.0 6.3 1,028 171
Vitamin A, RAE (mcg) 0.0 0.0 0.1 10.5 14.0 0.0 120.8 0.0 0.3 146 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1 0
Vitamin B-6 (mg) 2.4 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 3 0
Vitamin C (mg) 106.1 0.0 7.5 20.4 1.0 0.0 5.5 0.0 0.0 140 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 628.2 3.7 0.4 0.3 4.9 0.0 320.9 0.0 0.1 959 160
Zinc (mg) 2.4 0.2 0.2 0.2 0.0 0.0 1.4 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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