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Nutritional Facts: Carrots Di Amore

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
carrots
2 ounces (57g)
butter
2 ounces (60g)
blanched almonds
1/4 cup (0g)
Amaretto
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.5 0.0 0.6 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.4 0.0 1.5 n/a n/a n/a 2 0
Ash (g) 4.4 1.2 1.8 n/a n/a n/a 7 1
Aspartic acid (g) 0.9 0.0 1.7 n/a n/a n/a 3 0
Beta-sitosterol n/a 2.3 65.6 n/a n/a n/a 68 8
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 149.8 13.6 142.1 n/a n/a n/a 306 38
Calories 186.1 406.6 355.2 n/a n/a n/a 948 118
Calories (kj) 785.4 1,700.6 1,485.9 n/a n/a n/a 3,972 496
Campesterol n/a 0.0 2.4 n/a n/a n/a 2 0
Carbohydrates (g) 43.5 0.0 11.2 n/a n/a n/a 55 7
Cholesterol (mg) 0.0 121.9 0.0 n/a n/a n/a 122 15
Copper (mg) 0.2 0.0 0.6 n/a n/a n/a 1 0
Cystine (g) 0.4 0.0 0.2 n/a n/a n/a 1 0
Dietary Fiber (g) 12.7 0.0 6.0 n/a n/a n/a 19 2
Folate (mcg) 86.3 1.7 29.5 n/a n/a n/a 117 15
Folate, DFE (mcg) 86.3 1.7 29.5 n/a n/a n/a 117 15
Folate, food (mcg) 86.3 1.7 29.5 n/a n/a n/a 117 15
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 2.5 n/a 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.7 n/a 0.0 n/a n/a n/a 3 0
Glutamic acid (g) 1.7 0.1 3.1 n/a n/a n/a 5 1
Glycine (g) 0.2 0.0 0.9 n/a n/a n/a 1 0
Histidine (g) 0.2 0.0 0.4 n/a n/a n/a 1 0
Iron (mg) 1.4 0.0 2.0 n/a n/a n/a 3 0
Isoleucine (g) 0.3 0.0 0.4 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 0.9 n/a n/a n/a 1 0
Lysine (g) 0.5 0.0 0.4 n/a n/a n/a 1 0
Magnesium (mg) 54.5 1.1 161.4 n/a n/a n/a 217 27
Maltose (g) 0.0 n/a 0.1 n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 1.1 n/a n/a n/a 2 0
Methionine (g) 0.1 0.0 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 11.9 20.1 n/a n/a n/a 32 4
Niacin (mg) 4.5 0.0 2.1 n/a n/a n/a 7 1
Pantothenic acid (mg) 1.2 0.1 0.2 n/a n/a n/a 1 0
Phenylalanine (g) 0.3 0.0 0.7 n/a n/a n/a 1 0
Phosphorus (mg) 158.9 13.6 289.6 n/a n/a n/a 462 58
Phytosterols n/a n/a 68.6 n/a n/a n/a 69 9
Polyunsaturated Fat (g) 0.5 1.7 7.4 n/a n/a n/a 10 1
Potassium (mg) 1,452.8 13.6 396.8 n/a n/a n/a 1,863 233
Proline (g) 0.2 0.0 0.6 n/a n/a n/a 1 0
Protein (g) 4.2 0.5 12.9 n/a n/a n/a 18 2
Retinol (mcg) 0.0 380.5 0.0 n/a n/a n/a 380 48
Riboflavin (mg) 0.3 0.0 0.4 n/a n/a n/a 1 0
Saturated Fat (g) 0.2 29.1 2.4 n/a n/a n/a 32 4
Selenium (mcg) 0.5 0.6 1.9 n/a n/a n/a 3 0
Serine (g) 0.2 0.0 0.6 n/a n/a n/a 1 0
Sodium (mg) 313.3 404.9 11.4 n/a n/a n/a 730 91
Starch (g) 6.5 n/a 0.6 n/a n/a n/a 7 1
Stigmasterol n/a 0.0 0.6 n/a n/a n/a 1 0
Sucrose (g) 16.3 n/a 2.7 n/a n/a n/a 19 2
Sugar (g) 21.5 0.0 2.8 n/a n/a n/a 24 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 n/a n/a n/a 0 0
Threonine (g) 0.9 0.0 0.4 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 3.0 1.3 14.3 n/a n/a n/a 19 2
Tocopherol, beta (mg) 0.0 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.4 n/a n/a n/a 0 0
Total Fat (g) 1.1 46.0 31.6 n/a n/a n/a 79 10
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.0 1.9 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.3 n/a n/a n/a 1 0
Valine (g) 0.3 0.0 0.5 n/a n/a n/a 1 0
Vitamin A, IU (IU) 75,845.2 1,417.0 4.2 n/a n/a n/a 77,266 9,658
Vitamin A, RAE (mcg) 3,790.9 387.9 0.0 n/a n/a n/a 4,179 522
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.1 n/a n/a n/a 1 0
Vitamin C (mg) 26.8 0.0 0.0 n/a n/a n/a 27 3
Vitamin D (IU) 0.0 34.0 0.0 n/a n/a n/a 34 4
Water (g) 400.8 9.0 2.7 n/a n/a n/a 413 52
Zinc (mg) 1.1 0.1 1.8 n/a n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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