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Nutritional Facts: Sausage Breakfast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Jimmy Dean sausage
1/2 cup (80g)
onions
1/2 cup (75g)
green peppers
4 cups (624g)
hash browns
9 (450g)
eggs
1 1/2 cups (170g)
cheddar cheese
Total 1 serving
Alanine (g) 3.7 0.0 0.0 0.6 3.3 1.2 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.9 0.1 0.0 0.9 3.7 1.6 10 3
Ash (g) 12.3 0.3 0.3 13.2 4.8 6.7 38 9
Aspartic acid (g) 5.4 0.1 0.2 4.6 6.0 2.7 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 18.4 7.5 87.4 252.0 1,222.1 1,633 408
Calories 1,797.8 32.0 14.9 1,653.6 643.5 683.1 4,825 1,206
Calories (kj) 7,522.8 132.8 62.6 6,920.2 2,695.5 2,854.4 20,188 5,047
Carbohydrates (g) 12.3 7.5 3.5 219.1 3.2 2.2 248 62
Cholesterol (mg) 322.3 0.0 0.0 0.0 1,674.0 178.0 2,174 544
Copper (mg) 0.2 0.0 0.0 1.8 0.3 0.1 2 1
Cystine (g) 0.6 0.0 0.0 0.2 1.2 0.2 2 1
Dietary Fiber (g) 0.0 1.4 1.3 20.0 0.0 0.0 23 6
Folate (mcg) 9.1 15.2 7.5 99.8 211.5 30.5 374 93
Folate, DFE (mcg) 9.1 15.2 7.5 99.8 211.5 30.5 374 93
Folate, food (mcg) 9.1 15.2 7.5 99.8 211.5 30.5 374 93
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 0.8 3.2 0.0 n/a 5 1
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.6 0.9 4.0 1.7 n/a 8 2
Glutamic acid (g) 9.1 0.2 0.1 3.1 7.5 10.3 30 8
Glycine (g) 4.1 0.0 0.0 0.6 1.9 0.7 7 2
Histidine (g) 1.9 0.0 0.0 0.4 1.4 1.5 5 1
Iron (mg) 5.1 0.2 0.3 3.4 7.9 1.2 18 5
Isoleucine (g) 2.4 0.0 0.0 0.8 3.0 2.6 9 2
Lactose n/a 0.0 0.0 0.0 0.0 0.4 0 0
Leucine (g) 4.4 0.0 0.0 1.1 4.9 4.0 15 4
Lysine (g) 4.9 0.0 0.0 1.1 4.1 3.5 14 3
Magnesium (mg) 54.5 8.0 7.5 218.4 54.0 47.5 390 97
Maltose n/a 0.0 0.0 0.0 0.0 0.3 0 0
Manganese (mg) 0.2 0.1 0.1 1.5 0.1 0.0 2 1
Methionine (g) 1.5 0.0 0.0 0.3 1.7 1.1 5 1
Monounsaturated Fat (g) 78.0 0.0 0.0 33.1 16.5 15.9 143 36
Niacin (mg) 15.3 0.1 0.4 14.4 0.3 0.1 31 8
Pantothenic acid (mg) 2.2 0.1 0.1 5.6 6.9 0.7 16 4
Phenylalanine (g) 2.2 0.0 0.1 0.8 3.1 2.2 8 2
Phosphorus (mg) 485.8 23.2 14.9 436.8 891.0 867.8 2,720 680
Phytosterols (mg) 0.0 12.0 6.7 0.0 n/a n/a 19 5
Polyunsaturated Fat (g) 17.7 0.0 0.0 29.3 8.6 1.6 57 14
Potassium (mg) 858.1 116.8 130.4 3,594.2 621.0 166.1 5,487 1,372
Proline (g) 3.0 0.0 0.0 0.7 2.3 4.8 11 3
Protein (g) 62.7 0.9 0.6 18.7 56.5 42.2 182 45
Retinol (mcg) 0.0 0.0 0.0 0.0 720.0 437.3 1,157 289
Riboflavin (mg) 0.7 0.0 0.0 0.2 2.1 0.6 4 1
Saturated Fat (g) 58.8 0.0 0.0 11.7 14.1 35.8 120 30
Selenium (mcg) 65.4 0.4 0.0 3.1 138.2 23.6 231 58
Serine (g) 2.4 0.0 0.0 0.8 4.4 2.5 10 3
Sodium (mg) 3,654.7 3.2 2.2 2,134.1 639.0 1,052.6 7,486 1,871
Starch n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.8 0.1 2.1 0.0 0.4 3 1
Sugar (g) 0.0 3.4 1.8 9.3 1.7 0.9 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 1.1 0.2 0.0 3 1
Threonine (g) 2.5 0.0 0.0 0.7 2.5 1.5 7 2
Tocopherol, alpha (mg) 1.0 0.0 0.3 0.1 4.7 0.5 7 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.3 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 2.3 0.0 2 1
Total Fat (g) 164.6 0.1 0.1 78.1 42.8 56.2 342 85
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.2 n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.3 0.8 0.5 2 1
Tyrosine (g) 1.8 0.0 0.0 0.7 2.2 2.0 7 2
Valine (g) 2.7 0.0 0.0 1.0 3.9 2.8 10 3
Vitamin A, IU (IU) 0.0 1.6 275.7 31.2 2,430.0 1,698.4 4,437 1,109
Vitamin A, RAE (mcg) 0.0 0.0 13.4 0.0 720.0 449.2 1,183 296
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 4.0 1.4 7 2
Vitamin B-6 (mg) 0.2 0.1 0.2 2.9 0.8 0.1 4 1
Vitamin C (mg) 0.0 5.9 59.9 81.1 0.0 0.0 147 37
Vitamin D (IU) 127.1 0.0 0.0 0.0 369.0 40.7 537 134
Water (g) 202.3 71.3 69.9 294.8 342.7 62.3 1,043 261
Zinc (mg) 8.5 0.1 0.1 2.9 5.8 5.3 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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