Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (100g) sugar |
2 tablespoons (0g) red cinnamon candies |
2 tablespoons (16g) cornstarch |
1/2 cup (119g) water |
1 lb (454g) pie cherries |
1 1/2 cups (188g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
6 tablespoons (83g) brown sugar |
1/3 cup (36g) pecans |
1/4 cup (51g) shortening |
1 (50g) eggs |
2 tablespoons (31g) milk |
1 tablespoon (14g) butter |
1/4 teaspoon (1g) cinnamon |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Ash (g) | 0.0 | n/a | 0.0 | 0.1 | 1.2 | 0.9 | 6.6 | 3.0 | 0.4 | 0.5 | 0.0 | 0.5 | 0.2 | 0.3 | 0.0 | 14 | 1 |
Aspartic acid | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.3 | n/a | n/a | n/a | 0.6 | n/a | 33 | 3 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.0 | n/a | 0.3 | 3.6 | 49.9 | 28.1 | 677.5 | 0.7 | 68.7 | 25.4 | 0.0 | 28.0 | 36.3 | 3.4 | 6.5 | 930 | 77 |
Calories | 387.0 | n/a | 61.0 | 0.0 | 163.4 | 682.5 | 4.7 | 0.0 | 314.6 | 250.8 | 453.1 | 71.5 | 19.5 | 101.8 | 1.6 | 2,512 | 209 |
Calories (kj) | 1,618.0 | n/a | 255.0 | 0.0 | 685.5 | 2,855.6 | 19.6 | 0.0 | 1,316.5 | 1,048.6 | 1,895.7 | 299.5 | 81.7 | 425.9 | 6.8 | 10,509 | 876 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Carbohydrates (g) | 100.0 | n/a | 14.6 | 0.0 | 40.6 | 143.1 | 2.2 | 0.0 | 81.2 | 5.0 | 0.0 | 0.4 | 1.4 | 0.0 | 0.5 | 389 | 32 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 4.3 | 30.5 | 0.0 | 221 | 18 |
Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.0 | 5.0 | 5.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 14 | 1 |
Folate (mcg) | 0.0 | n/a | 0.0 | 0.0 | 36.3 | 48.8 | 0.0 | 0.0 | 0.8 | 8.0 | 0.0 | 23.5 | 1.5 | 0.4 | 0.0 | 119 | 10 |
Folate, DFE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 36.3 | 48.8 | 0.0 | 0.0 | 0.8 | 8.0 | 0.0 | 23.5 | 1.5 | 0.4 | 0.0 | 119 | 10 |
Folate, food (mcg) | 0.0 | n/a | 0.0 | 0.0 | 36.3 | 48.8 | 0.0 | 0.0 | 0.8 | 8.0 | 0.0 | 23.5 | 1.5 | 0.4 | 0.0 | 119 | 10 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 12.3 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 13 | 1 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 17.7 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 19 | 2 |
Glutamic acid | n/a | n/a | 0.0 | n/a | n/a | 6.5 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 8 | 1 |
Glycine | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Histidine | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.1 | n/a | 0.1 | 0.0 | 6.2 | 2.2 | 1.0 | 0.0 | 0.6 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 12 | 1 |
Isoleucine | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine | n/a | n/a | 0.0 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Lysine | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 0.0 | n/a | 0.5 | 1.2 | 27.2 | 41.3 | 3.6 | 0.0 | 7.5 | 43.9 | 0.0 | 6.0 | 4.0 | 0.3 | 0.4 | 136 | 11 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.1 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Methionine | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 14.8 | 22.8 | 1.8 | 0.3 | 3.0 | 0.0 | 43 | 4 |
Niacin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 2.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Phosphorus (mg) | 0.0 | n/a | 2.1 | 0.0 | 45.4 | 202.5 | 912.5 | 0.0 | 3.3 | 100.5 | 0.0 | 99.0 | 28.4 | 3.4 | 0.4 | 1,397 | 116 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 37.0 | 102.5 | n/a | 0.0 | n/a | 0.2 | 140 | 12 |
Polyunsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 7.8 | 13.4 | 1.0 | 0.0 | 0.4 | 0.0 | 24 | 2 |
Potassium (mg) | 2.0 | n/a | 0.5 | 1.2 | 444.9 | 200.6 | 0.5 | 0.2 | 110.1 | 148.8 | 0.0 | 69.0 | 46.1 | 3.4 | 2.8 | 1,030 | 86 |
Proline | n/a | n/a | 0.0 | n/a | n/a | 2.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Protein (g) | 0.0 | n/a | 0.0 | 0.0 | 3.5 | 19.4 | 0.0 | 0.0 | 0.1 | 3.3 | 0.0 | 6.3 | 1.0 | 0.1 | 0.0 | 34 | 3 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 9.5 | 95.3 | 0.0 | 185 | 15 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 2.2 | 12.8 | 1.6 | 0.7 | 7.3 | 0.0 | 25 | 2 |
Selenium (mcg) | 0.6 | n/a | 0.4 | 0.0 | 0.0 | 63.6 | 0.0 | 0.0 | 1.0 | 1.4 | 0.0 | 15.4 | 0.6 | 0.1 | 0.0 | 83 | 7 |
Serine | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Sodium (mg) | 1.0 | n/a | 1.4 | 3.6 | 31.8 | 3.8 | 726.2 | 1,162.7 | 23.2 | 0.0 | 0.0 | 71.0 | 14.9 | 101.4 | 0.1 | 2,141 | 178 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Sucrose (g) | 99.8 | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 78.3 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 184 | 15 |
Sugar (g) | 99.8 | n/a | 0.0 | 0.0 | 34.5 | 0.5 | 0.0 | 0.0 | 80.3 | 1.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 217 | 18 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 3.1 | 0.5 | n/a | 0.3 | 0.0 | 6 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 7.9 | 0.0 | n/a | 0.0 | 0.0 | 8 | 1 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.9 | 16.6 | 0.3 | n/a | 0.0 | 0.1 | 26 | 2 |
Total Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 26.1 | 51.3 | 4.8 | 1.1 | 11.5 | 0.0 | 97 | 8 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0 | 0 |
Tryptophan | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Valine | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 3,423.2 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 0.0 | 270.0 | 42.1 | 354.9 | 1.9 | 4,112 | 343 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 172.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 80.0 | 10.1 | 97.1 | 0.1 | 361 | 30 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 10 | 1 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 8.5 | 0.0 | 50 | 4 |
Water (g) | 0.0 | n/a | 1.3 | 118.4 | 408.3 | 22.4 | 0.4 | 0.0 | 1.1 | 1.3 | 0.0 | 38.1 | 26.7 | 2.3 | 0.1 | 620 | 52 |
Zinc (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.