Nutritional Facts: Cream Soda Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

144 ounces (0g)
Fresca soda

3 cups (396g)
vanilla ice cream

24 ounces (2,400g)
frozen juice concentrate

72 ounces (2,131g)
club soda

1 to taste (0g)
maraschino cherries

12 ounces (1,200g)
frozen juice concentrate

1 to taste (0g)
water

1 to taste (0g)
maraschino cherries

1 to taste (67g)
lime slices

1 to taste (21g)
lemon slices

Total

1 serving

Alanine

n/a

0.5

n/a

0.0

n/a

Alcohol

n/a

0.0

n/a

0.0

n/a

Arginine

n/a

0.5

n/a

0.0

n/a

Ash

n/a

3.6

12.0

2.1

n/a

6.0

n/a

Aspartic acid

n/a

1.0

n/a

0.0

n/a

Caffeine

n/a

0.0

n/a

0.0

n/a

Calcium

n/a

506.9

480.0

106.6

n/a

240.0

n/a

1,333

Calories

n/a

819.7

4,200.0

0.0

n/a

2,100.0

n/a

7,120

Calories (kj)

n/a

3,437.3

17,568.0

0.0

n/a

8,784.0

n/a

29,789

Carbohydrates

n/a

93.5

1,034.4

0.0

n/a

517.2

n/a

1,645

Cholesterol

n/a

174.2

0.0

n/a

0.0

n/a

174

Copper

n/a

0.1

1.7

0.1

n/a

0.8

n/a

Cystine

n/a

0.1

n/a

0.0

n/a

Dietary Fiber

n/a

2.8

4.8

0.0

n/a

2.4

n/a

Folate

n/a

19.8

168.0

0.0

n/a

84.0

n/a

272

Folate, DFE

n/a

19.8

168.0

0.0

n/a

84.0

n/a

272

Folate, food

n/a

19.8

168.0

0.0

n/a

84.0

n/a

272

Folic acid

n/a

0.0

n/a

0.0

n/a

Glutamic acid

n/a

2.7

n/a

0.0

n/a

Glycine

n/a

0.4

n/a

0.0

n/a

Histidine

n/a

0.3

n/a

0.0

n/a

Iron

n/a

0.4

19.2

0.2

n/a

9.6

n/a

Isoleucine

n/a

0.8

n/a

0.0

n/a

Leucine

n/a

1.3

n/a

0.0

n/a

Lysine

n/a

1.0

n/a

0.0

n/a

Magnesium

n/a

55.4

264.0

21.3

n/a

132.0

n/a

473

Manganese

n/a

0.0

5.0

0.0

n/a

2.5

n/a

Methionine

n/a

0.3

n/a

0.0

n/a

Monounsaturated Fat

n/a

11.8

2.1

0.0

n/a

1.0

n/a

Niacin

n/a

0.5

5.0

0.0

n/a

2.5

n/a

Pantothenic acid

n/a

2.3

2.5

0.0

n/a

1.2

n/a

Phenylalanine

n/a

0.6

n/a

0.0

n/a

Phosphorus

n/a

415.8

288.0

0.0

n/a

144.0

n/a

848

Polyunsaturated Fat

n/a

1.8

4.2

0.0

n/a

2.1

n/a

Potassium

n/a

788.0

6,480.0

42.6

n/a

3,240.0

n/a

10,551

Proline

n/a

1.3

n/a

0.0

n/a

Protein

n/a

13.9

7.2

0.0

n/a

3.6

n/a

Retinol

n/a

459.4

0.0

n/a

0.0

n/a

459

Riboflavin

n/a

1.0

5.5

0.0

n/a

2.8

n/a

Saturated Fat

n/a

26.9

2.1

0.0

n/a

1.0

n/a

Selenium

n/a

7.1

0.0

n/a

0.0

n/a

Serine

n/a

0.7

n/a

Sodium

n/a

316.8

240.0

447.6

n/a

120.0

n/a

1,124

Sugar

n/a

84.0

n/a

0.0

n/a

Theobromine

n/a

0.0

n/a

0.0

n/a

Thiamin

n/a

0.2

0.1

0.0

n/a

0.0

n/a

Threonine

n/a

0.6

n/a

0.0

n/a

Tocopherol, alpha

n/a

1.2

n/a

0.0

n/a

Total Fat

n/a

43.6

16.8

0.0

n/a

8.4

n/a

Tryptophan

n/a

0.2

n/a

0.0

n/a

Tyrosine

n/a

0.6

n/a

0.0

n/a

Valine

n/a

0.9

n/a

0.0

n/a

Vitamin A, IU

n/a

1,667.2

504.0

0.0

n/a

252.0

n/a

2,423

Vitamin A, RAE

n/a

467.3

24.0

0.0

n/a

12.0

n/a

503

Vitamin B-12

n/a

1.5

0.0

n/a

0.0

n/a

Vitamin B-6

n/a

0.2

1.1

0.0

n/a

0.5

n/a

Vitamin C

n/a

2.4

472.8

0.0

n/a

236.4

n/a

712

Vitamin D

n/a

31.7

n/a

0.0

n/a

Water

n/a

241.6

1,332.0

2,129.1

n/a

666.0

n/a

4,369

Zinc

n/a

2.7

16.8

2.1

n/a

8.4

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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