Nutritional Facts: Easy Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
1/2 cup (110g)
brown sugar
2 teaspoons (5g)
cinnamon
1 cup (237g)
water
1/2 cup (109g)
oil
2 (236g)
bananas
3 (150g)
eggs
Total 1 serving
Alanine (g) 0.7 n/a 0.0 n/a 0.0 0.1 1.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 n/a 0.0 0.1 1.2 2 0
Ash (g) 11.8 0.5 0.2 0.2 0.0 1.9 1.6 16 1
Aspartic acid (g) 1.1 n/a 0.0 n/a 0.0 0.3 2.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 690.1 91.3 52.4 7.1 0.0 11.8 84.0 937 59
Calories 2,208.4 418.0 12.9 0.0 963.6 210.0 214.5 4,027 252
Calories (kj) 9,237.4 1,749.0 54.1 0.0 4,031.9 875.6 898.5 16,846 1,053
Carbohydrates (g) 399.2 107.9 4.2 0.0 0.0 53.9 1.1 566 35
Cholesterol (mg) 10.2 0.0 0.0 0.0 0.0 0.0 558.0 568 36
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.2 0.1 1 0
Cystine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.4 1 0
Dietary Fiber (g) 5.6 0.0 2.8 0.0 0.0 6.1 0.0 15 1
Folate (mcg) 531.6 1.1 0.3 0.0 0.0 47.2 70.5 651 41
Folate, DFE (mcg) 874.2 1.1 0.3 0.0 0.0 47.2 70.5 993 62
Folate, food (mcg) 46.0 1.1 0.3 0.0 0.0 47.2 70.5 165 10
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 486 30
Fructose n/a 1.2 0.1 n/a n/a 11.4 0.0 13 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 1.5 0.1 n/a n/a 11.8 0.6 14 1
Glutamic acid (g) 6.6 n/a 0.0 n/a 0.0 0.4 2.5 9 1
Glycine (g) 0.7 n/a 0.0 n/a 0.0 0.1 0.6 1 0
Histidine (g) 0.5 n/a 0.0 n/a 0.0 0.2 0.5 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 7.7 0.8 0.4 0.0 0.0 0.6 2.6 12 1
Isoleucine (g) 1.0 n/a 0.0 n/a 0.0 0.1 1.0 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.7 n/a 0.0 n/a 0.0 0.2 1.6 3 0
Lysine (g) 1.0 n/a 0.0 n/a 0.0 0.1 1.4 3 0
Magnesium (mg) 51.1 9.9 3.1 2.4 0.0 63.7 18.0 148 9
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.1 0.9 0.0 n/a 0.6 0.0 3 0
Methionine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.6 1 0
Monounsaturated Fat (g) 24.8 0.0 0.0 0.0 30.1 0.1 5.5 60 4
Niacin (mg) 9.1 0.1 0.1 0.0 0.0 1.6 0.1 11 1
Pantothenic acid (mg) 1.9 0.1 0.0 0.0 0.0 0.8 2.3 5 0
Phenylalanine (g) 1.0 n/a 0.0 n/a 0.0 0.1 1.0 2 0
Phosphorus (mg) 1,584.7 4.4 3.3 0.0 0.0 51.9 297.0 1,941 121
Phytosterols n/a n/a 1.4 n/a 1,055.1 37.8 n/a 1,094 68
Polyunsaturated Fat (g) 22.4 0.0 0.0 0.0 59.6 0.2 2.9 85 5
Potassium (mg) 419.2 146.3 22.5 2.4 0.0 844.9 207.0 1,642 103
Proline (g) 2.4 n/a 0.0 n/a 0.0 0.1 0.8 3 0
Protein (g) 22.5 0.1 0.2 0.0 0.0 2.6 18.8 44 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 240.0 240 15
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.2 0.7 2 0
Saturated Fat (g) 8.9 0.0 0.0 0.0 14.1 0.3 4.7 28 2
Selenium (mcg) 15.3 1.3 0.2 0.0 0.0 2.4 46.1 65 4
Serine (g) 1.2 n/a 0.0 n/a 0.0 0.1 1.5 3 0
Sodium (mg) 3,358.6 30.8 0.5 7.1 0.0 2.4 213.0 3,612 226
Starch n/a n/a n/a n/a n/a 12.7 n/a 13 1
Sucrose n/a 104.0 0.0 n/a n/a 5.6 0.0 110 7
Sugar (g) 221.5 106.7 0.1 0.0 0.0 28.9 0.6 358 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.1 0.8 2 0
Tocopherol, alpha (mg) 4.7 0.0 0.1 0.0 15.6 0.2 1.6 22 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a 0.0 0.8 1 0
Total Fat (g) 59.3 0.0 0.1 0.0 109.0 0.8 14.3 183 11
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.3 n/a 0.1 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.3 1 0
Tyrosine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.7 2 0
Valine (g) 1.1 n/a 0.0 n/a 0.0 0.1 1.3 2 0
Vitamin A, IU (IU) 5.1 0.0 15.4 0.0 0.0 151.0 810.0 982 61
Vitamin A, RAE (mcg) 0.0 0.0 0.8 0.0 0.0 7.1 240.0 248 15
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 1.3 2 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.9 0.3 2 0
Vitamin C (mg) 1.0 0.0 0.2 0.0 0.0 20.5 0.0 22 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 123.0 123 8
Water (g) 18.9 1.5 0.6 236.8 0.0 176.8 114.2 549 34
Zinc (mg) 1.4 0.0 0.1 0.0 0.0 0.4 1.9 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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