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Nutritional Facts: Easy Pesto Alfredo Fettuccini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (353g)
fettuccine pasta
1 lb (0g)
alfredo sauce
1/4 cup (0g)
pesto sauce
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 1.2 n/a n/a n/a 1 0
Arginine (g) 1.5 n/a n/a n/a 1 0
Ash (g) 2.3 n/a n/a n/a 2 1
Aspartic acid (g) 1.6 n/a n/a n/a 2 0
Calcium (mg) 53.0 n/a n/a n/a 53 13
Calories 1,017.4 n/a n/a n/a 1,017 254
Calories (kj) 4,257.0 n/a n/a n/a 4,257 1,064
Carbohydrates (g) 193.4 n/a n/a n/a 193 48
Cholesterol (mg) 257.9 n/a n/a n/a 258 64
Copper (mg) 0.8 n/a n/a n/a 1 0
Cystine (g) 1.1 n/a n/a n/a 1 0
Folate (mcg) 621.8 n/a n/a n/a 622 155
Folate, DFE (mcg) 1,003.3 n/a n/a n/a 1,003 251
Folate, food (mcg) 77.7 n/a n/a n/a 78 19
Folic acid (mcg) 544.1 n/a n/a n/a 544 136
Glutamic acid (g) 14.2 n/a n/a n/a 14 4
Glycine (g) 1.2 n/a n/a n/a 1 0
Histidine (g) 0.8 n/a n/a n/a 1 0
Iron (mg) 11.8 n/a n/a n/a 12 3
Isoleucine (g) 1.5 n/a n/a n/a 2 0
Leucine (g) 2.7 n/a n/a n/a 3 1
Lysine (g) 0.8 n/a n/a n/a 1 0
Magnesium (mg) 162.5 n/a n/a n/a 163 41
Manganese (mg) 1.9 n/a n/a n/a 2 0
Methionine (g) 0.6 n/a n/a n/a 1 0
Monounsaturated Fat (g) 1.0 n/a n/a n/a 1 0
Niacin (mg) 11.8 n/a n/a n/a 12 3
Pantothenic acid (mg) 1.9 n/a n/a n/a 2 0
Phenylalanine (g) 1.9 n/a n/a n/a 2 0
Phosphorus (mg) 575.8 n/a n/a n/a 576 144
Polyunsaturated Fat (g) 3.3 n/a n/a n/a 3 1
Potassium (mg) 632.4 n/a n/a n/a 632 158
Proline (g) 4.3 n/a n/a n/a 4 1
Protein (g) 40.0 n/a n/a n/a 40 10
Retinol (mcg) 49.5 n/a n/a n/a 49 12
Riboflavin (mg) 1.6 n/a n/a n/a 2 0
Saturated Fat (g) 1.2 n/a n/a n/a 1 0
Serine (g) 1.9 n/a n/a n/a 2 0
Sodium (mg) 91.9 n/a n/a n/a 92 23
Thiamin (mg) 2.5 n/a n/a n/a 2 1
Threonine (g) 1.0 n/a n/a n/a 1 0
Total Fat (g) 8.1 n/a n/a n/a 8 2
Tryptophan (g) 0.5 n/a n/a n/a 1 0
Tyrosine (g) 1.0 n/a n/a n/a 1 0
Valine (g) 1.7 n/a n/a n/a 2 0
Vitamin A, IU (IU) 166.0 n/a n/a n/a 166 42
Vitamin A, RAE (mcg) 49.5 n/a n/a n/a 49 12
Vitamin B-12 (mcg) 1.1 n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.3 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 n/a n/a n/a 0 0
Water (g) 109.5 n/a n/a n/a 110 27
Zinc (mg) 4.3 n/a n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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