Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 (194g) unbaked 9-inch deep dish pie pastry |
3 1/2 lbs (1,588g) granny smith apples |
2/3 cup (133g) sugar |
2 tablespoons (16g) flour |
2 1/2 teaspoons (7g) cinnamon |
2 1/2 tablespoons (36g) butter |
1 cup (125g) flour |
1/2 cup (100g) white sugar |
1/4 cup (55g) brown sugar |
1 1/2 teaspoons (4g) cinnamon |
1/4 teaspoon (2g) salt |
6 tablespoons (85g) butter |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 2.9 | 3.0 | 0.0 | 0.1 | 0.2 | 0.7 | 0.6 | 0.0 | 0.2 | 0.1 | 1.5 | 1.8 | 11 | 1 |
| Aspartic acid (g) | 0.5 | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 3.4 | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 95.3 | 1.3 | 2.3 | 65.5 | 8.5 | 18.8 | 1.0 | 45.7 | 39.3 | 0.4 | 20.4 | 316 | 39 |
| Calories | 909.9 | 825.5 | 516.3 | 56.9 | 16.1 | 254.5 | 455.0 | 387.0 | 209.0 | 9.7 | 0.0 | 610.9 | 4,251 | 531 |
| Calories (kj) | 3,806.3 | 3,460.9 | 2,158.4 | 238.0 | 67.6 | 1,064.6 | 1,903.8 | 1,618.0 | 874.5 | 40.6 | 0.0 | 2,555.1 | 17,788 | 2,223 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 82.1 | 219.2 | 133.4 | 11.9 | 5.3 | 0.0 | 95.4 | 100.0 | 53.9 | 3.2 | 0.0 | 0.1 | 704 | 88 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 260 | 32 |
| Copper (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 38.1 | 0.0 | 0.4 | 3.5 | 0.0 | 3.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 54 | 7 |
| Folate (mcg) | 137.7 | 47.6 | 0.0 | 28.6 | 0.4 | 1.1 | 228.8 | 0.0 | 0.6 | 0.2 | 0.0 | 2.6 | 448 | 56 |
| Folate, DFE (mcg) | 221.2 | 47.6 | 0.0 | 45.5 | 0.4 | 1.1 | 363.8 | 0.0 | 0.6 | 0.2 | 0.0 | 2.6 | 683 | 85 |
| Folate, food (mcg) | 19.4 | 47.6 | 0.0 | 4.5 | 0.4 | 1.1 | 36.3 | 0.0 | 0.6 | 0.2 | 0.0 | 2.6 | 113 | 14 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 335 | 42 |
| Fructose | n/a | 93.7 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 94 | 12 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 38.6 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 39 | 5 |
| Glutamic acid (g) | 3.7 | 0.4 | n/a | 0.5 | 0.0 | 0.1 | 4.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 9 | 1 |
| Glycine (g) | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 1.9 | 0.1 | 0.7 | 0.5 | 0.0 | 5.8 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 15 | 2 |
| Isoleucine (g) | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Lysine (g) | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Magnesium (mg) | 23.3 | 79.4 | 0.0 | 3.4 | 3.9 | 0.7 | 27.5 | 0.0 | 5.0 | 2.4 | 0.0 | 1.7 | 147 | 18 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 0.6 | 0.0 | 0.1 | 1.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 26.2 | 0.1 | 0.0 | 0.0 | 0.0 | 7.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 52 | 6 |
| Niacin (mg) | 5.7 | 1.4 | 0.0 | 0.9 | 0.1 | 0.0 | 7.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 16 | 2 |
| Pantothenic acid (mg) | 0.3 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 116.4 | 174.6 | 0.0 | 16.9 | 4.2 | 8.5 | 135.0 | 0.0 | 2.2 | 2.5 | 0.0 | 20.4 | 481 | 60 |
| Phytosterols | n/a | 190.5 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 193 | 24 |
| Polyunsaturated Fat (g) | 15.8 | 0.8 | 0.0 | 0.1 | 0.0 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 21 | 3 |
| Potassium (mg) | 114.5 | 1,698.7 | 2.7 | 16.7 | 28.2 | 8.5 | 133.8 | 2.0 | 73.2 | 16.9 | 0.1 | 20.4 | 2,116 | 264 |
| Proline (g) | 1.3 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Protein (g) | 11.1 | 4.1 | 0.0 | 1.6 | 0.3 | 0.3 | 12.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.7 | 31 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 810 | 101 |
| Riboflavin (mg) | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 14.9 | 0.4 | 0.0 | 0.0 | 0.0 | 18.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 78 | 10 |
| Selenium (mcg) | 36.5 | 0.0 | 0.8 | 5.3 | 0.2 | 0.4 | 42.4 | 0.6 | 0.7 | 0.1 | 0.0 | 0.9 | 88 | 11 |
| Serine (g) | 0.6 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 935.1 | 15.9 | 1.3 | 0.3 | 0.7 | 253.5 | 2.5 | 1.0 | 15.4 | 0.4 | 581.4 | 608.3 | 2,416 | 302 |
| Starch | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 32.9 | 133.1 | n/a | 0.0 | n/a | n/a | 99.8 | 52.0 | 0.0 | n/a | n/a | 318 | 40 |
| Sugar (g) | 0.3 | 164.9 | 133.1 | 0.0 | 0.1 | 0.0 | 0.3 | 99.8 | 53.4 | 0.1 | 0.0 | 0.1 | 452 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 2.9 | 0.0 | 0.0 | 0.2 | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.1 | 0.7 | 0.0 | 0.5 | n/a | n/a | 0.4 | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 59.8 | 2.7 | 0.0 | 0.2 | 0.1 | 28.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 69.1 | 162 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 2.5 | 4 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 2.8 | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.4 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 857.3 | 0.0 | 0.0 | 19.3 | 887.1 | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 2,129.1 | 3,904 | 488 |
| Vitamin A, RAE (mcg) | 0.0 | 47.6 | 0.0 | 0.0 | 1.0 | 242.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 582.8 | 875 | 109 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 73.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 73 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 72 | 9 |
| Water (g) | 38.2 | 1,358.3 | 0.0 | 1.9 | 0.7 | 5.6 | 14.9 | 0.0 | 0.7 | 0.4 | 0.0 | 13.5 | 1,434 | 179 |
| Zinc (mg) | 0.8 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
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