Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (0g) pork shoulder |
1/4 cup (55g) brown sugar |
1/2 cup (100g) white sugar |
1/2 cup (54g) paprika |
1/3 cup (52g) garlic powder |
2 tablespoons (36g) salt |
1 tablespoon (8g) chili powder |
1 teaspoon (2g) cayenne pepper |
2 teaspoons (5g) black pepper |
1 teaspoon (1g) dried oregano |
1 teaspoon (2g) cumin |
3/4 cup (186g) apple juice |
1/2 cup (119g) water |
1/2 cup (100g) sugar |
3 tablespoons (54g) salt |
2 tablespoons (34g) Worcestershire sauce |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | n/a | 0.5 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Ash | n/a | 0.2 | 0.0 | 4.2 | 1.8 | 35.9 | 0.9 | 0.1 | 0.2 | 0.1 | 0.2 | 0.4 | 0.1 | 0.0 | 53.9 | 0.7 | 99 | 0 |
Aspartic acid | n/a | n/a | n/a | 1.6 | 1.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 45.7 | 1.0 | 124.6 | 40.8 | 8.6 | 26.4 | 2.7 | 20.4 | 16.0 | 19.6 | 14.9 | 3.6 | 1.0 | 13.0 | 36.4 | 374 | 0 |
Calories | n/a | 209.0 | 387.0 | 153.4 | 171.1 | 0.0 | 22.6 | 5.7 | 11.5 | 2.7 | 7.9 | 85.6 | 0.0 | 387.0 | 0.0 | 26.5 | 1,470 | 0 |
Calories (kj) | n/a | 874.5 | 1,618.0 | 642.5 | 716.3 | 0.0 | 94.3 | 24.0 | 48.3 | 11.1 | 32.9 | 355.3 | 0.0 | 1,618.0 | 0.0 | 110.8 | 6,146 | 0 |
Carbohydrates | n/a | 53.9 | 100.0 | 29.4 | 37.6 | 0.0 | 4.0 | 1.0 | 2.9 | 0.7 | 0.9 | 21.0 | 0.0 | 100.0 | 0.0 | 6.6 | 358 | 0 |
Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper | n/a | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Dietary Fiber | n/a | 0.0 | 0.0 | 19.0 | 4.7 | 0.0 | 2.8 | 0.5 | 1.2 | 0.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 0 |
Folate | n/a | 0.6 | 0.0 | 26.7 | 24.3 | 0.0 | 2.2 | 1.9 | 0.8 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 62 | 0 |
Folate, DFE | n/a | 0.6 | 0.0 | 26.7 | 24.3 | 0.0 | 2.2 | 1.9 | 0.8 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 62 | 0 |
Folate, food | n/a | 0.6 | 0.0 | 26.7 | 24.3 | 0.0 | 2.2 | 1.9 | 0.8 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 62 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.6 | 0.0 | 3.7 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 10.7 | n/a | 0.0 | n/a | n/a | 15 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.7 | 0.0 | 1.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 4.9 | n/a | 0.0 | n/a | n/a | 7 | 0 |
Glutamic acid | n/a | n/a | n/a | 1.2 | 1.9 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Glycine | n/a | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Histidine | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 0.4 | 0.1 | 11.5 | 2.9 | 0.1 | 1.4 | 0.1 | 0.4 | 0.4 | 1.4 | 0.2 | 0.0 | 0.1 | 0.2 | 1.8 | 21 | 0 |
Isoleucine | n/a | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | n/a | 0.5 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Lysine | n/a | n/a | n/a | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Magnesium | n/a | 5.0 | 0.0 | 96.8 | 39.8 | 0.4 | 11.9 | 2.7 | 7.9 | 2.7 | 7.7 | 9.3 | 1.2 | 0.0 | 0.5 | 4.4 | 190 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Methionine | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Niacin | n/a | 0.1 | 0.0 | 5.5 | 0.4 | 0.0 | 0.9 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 8 | 0 |
Pantothenic acid | n/a | 0.1 | 0.0 | 1.4 | 0.4 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Phenylalanine | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Phosphorus | n/a | 2.2 | 0.0 | 170.8 | 214.0 | 0.0 | 24.0 | 5.3 | 7.3 | 1.5 | 10.5 | 13.0 | 0.0 | 0.0 | 0.0 | 20.4 | 469 | 0 |
Phytosterols | n/a | n/a | n/a | 95.2 | 4.1 | 0.0 | 6.6 | 1.5 | 4.2 | 2.0 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 115 | 0 |
Polyunsaturated Fat | n/a | 0.0 | 0.0 | 4.2 | 0.1 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Potassium | n/a | 73.2 | 2.0 | 1,240.3 | 616.6 | 2.9 | 156.0 | 36.3 | 61.1 | 12.6 | 37.5 | 187.9 | 1.2 | 2.0 | 4.3 | 272.0 | 2,706 | 0 |
Proline | n/a | n/a | n/a | 1.3 | 0.7 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Protein | n/a | 0.1 | 0.0 | 7.7 | 8.6 | 0.0 | 1.1 | 0.2 | 0.5 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 0 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0 | 0 |
Riboflavin | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat | n/a | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Selenium | n/a | 0.7 | 0.6 | 3.4 | 12.4 | 0.0 | 1.6 | 0.2 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.1 | 0.2 | 20 | 0 |
Serine | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Sodium | n/a | 15.4 | 1.0 | 37.0 | 31.0 | 13,952.9 | 131.2 | 0.5 | 0.9 | 0.3 | 3.5 | 7.4 | 3.6 | 1.0 | 20,929.3 | 333.2 | 35,448 | 0 |
Sucrose | n/a | 52.0 | 99.8 | 0.4 | 1.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 2.3 | n/a | 99.8 | n/a | n/a | 256 | 0 |
Sugar | n/a | 53.4 | 99.8 | 5.6 | 1.3 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 99.8 | 0.0 | 3.4 | 282 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 16.2 | 0.3 | 0.0 | 3.1 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.8 | 0.0 | n/a | 0.3 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Total Fat | n/a | 0.0 | 0.0 | 7.0 | 0.4 | 0.0 | 1.1 | 0.3 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Valine | n/a | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Vitamin A, IU | n/a | 0.0 | 0.0 | 26,794.2 | 0.0 | 0.0 | 2,372.0 | 749.0 | 25.2 | 17.0 | 26.7 | 1.9 | 0.0 | 0.0 | 0.0 | 26.9 | 30,013 | 0 |
Vitamin A, RAE | n/a | 0.0 | 0.0 | 1,339.9 | 0.0 | 0.0 | 118.6 | 37.5 | 1.2 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1,501 | 0 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.0 | 1.2 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C | n/a | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.2 | 71.6 | 0.0 | 0.0 | 0.0 | 4.4 | 79 | 0 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water | n/a | 0.7 | 0.0 | 6.1 | 3.3 | 0.1 | 0.9 | 0.1 | 0.6 | 0.1 | 0.2 | 164.1 | 118.4 | 0.0 | 0.1 | 26.7 | 321 | 0 |
Zinc | n/a | 0.0 | 0.0 | 2.4 | 1.5 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 5 | 0 |
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