Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 lbs (1,465g) whole chickens |
8 (0g) bay leaves |
5 (20g) chicken bouillon cubes |
2 tablespoons (2g) thyme |
2 tablespoons (8g) parsley |
2 (220g) onions |
4 (244g) carrots |
3 (9g) garlic cloves |
1 to taste (0g) kosher salt |
1 to taste (0g) fresh ground pepper |
1/2 cup (80g) sweet onions |
1/2 cup (51g) celery |
1/2 cup (64g) carrots |
2 tablespoons (8g) fresh parsley |
2 tablespoons (28g) butter |
1/3 cup (79g) sherry wine |
1 cup (238g) heavy cream |
2 tablespoons (16g) flour |
1 cup (100g) parmesan cheese |
1 to taste (0g) salt and pepper |
3 cups (480g) medium egg noodles |
Total | 1 serving | |
| Alanine (g) | 14.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 1.2 | n/a | 0.8 | 17 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 1 |
| Arginine (g) | 15.8 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 1.6 | n/a | 0.9 | 19 | 2 |
| Ash (g) | 12.7 | 0.0 | 9.8 | 0.1 | 0.2 | 0.8 | 2.4 | 0.1 | n/a | n/a | 0.3 | 0.4 | 0.6 | 0.2 | 0.6 | 0.2 | 1.1 | 0.1 | 8.0 | n/a | 2.4 | 40 | 4 |
| Aspartic acid (g) | 22.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 2.7 | n/a | 1.2 | 28 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 146.5 | 4.0 | 37.4 | 9.7 | 10.5 | 50.6 | 80.5 | 16.3 | n/a | n/a | 18.4 | 20.2 | 21.1 | 10.5 | 6.8 | 6.3 | 154.7 | 2.3 | 1,109.0 | n/a | 57.6 | 1,762 | 176 |
| Calories | 3,164.4 | 1.5 | 53.4 | 2.4 | 2.7 | 88.0 | 100.0 | 13.4 | n/a | n/a | 32.0 | 8.1 | 26.2 | 2.7 | 203.6 | 65.2 | 821.1 | 56.9 | 431.0 | n/a | 662.4 | 5,735 | 574 |
| Calories (kj) | 13,243.6 | 6.3 | 223.4 | 10.1 | 11.5 | 365.2 | 422.1 | 56.1 | n/a | n/a | 132.8 | 33.8 | 110.7 | 11.5 | 851.7 | 272.7 | 3,434.3 | 238.0 | 1,805.0 | n/a | 2,774.4 | 24,003 | 2,400 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.4 | 3.6 | 0.6 | 0.5 | 20.5 | 23.4 | 3.0 | n/a | n/a | 7.5 | 1.5 | 6.1 | 0.5 | 0.0 | 2.1 | 6.6 | 11.9 | 4.1 | n/a | 120.8 | 213 | 21 |
| Cholesterol (mg) | 1,069.5 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 326.1 | 0.0 | 88.0 | n/a | 139.2 | 1,686 | 169 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 2 | 0 |
| Cystine (g) | 3.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 3.7 | 6.8 | 0.2 | n/a | n/a | 1.4 | 0.8 | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 5.8 | 22 | 2 |
| Folate (mcg) | 87.9 | 0.9 | 6.4 | 1.1 | 11.6 | 41.8 | 46.4 | 0.3 | n/a | n/a | 15.2 | 18.2 | 12.2 | 11.6 | 0.9 | 0.8 | 9.5 | 28.6 | 10.0 | n/a | 403.2 | 706 | 71 |
| Folate, DFE (mcg) | 87.9 | 0.9 | 6.4 | 1.1 | 11.6 | 41.8 | 46.4 | 0.3 | n/a | n/a | 15.2 | 18.2 | 12.2 | 11.6 | 0.9 | 0.8 | 9.5 | 45.5 | 10.0 | n/a | 662.4 | 982 | 98 |
| Folate, food (mcg) | 87.9 | 0.9 | 6.4 | 1.1 | 11.6 | 41.8 | 46.4 | 0.3 | n/a | n/a | 15.2 | 18.2 | 12.2 | 11.6 | 0.9 | 0.8 | 9.5 | 4.5 | 10.0 | n/a | 33.6 | 313 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | n/a | 369.6 | 394 | 39 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 2.8 | 1.3 | n/a | n/a | n/a | 1.0 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 6 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 4.3 | 1.4 | n/a | n/a | n/a | 1.6 | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.3 | 8 | 1 |
| Glutamic acid (g) | 36.6 | n/a | n/a | n/a | 0.0 | 0.6 | 0.9 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 1.0 | 0.5 | 8.7 | n/a | 7.0 | 56 | 6 |
| Glycine (g) | 16.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.8 | n/a | 0.8 | 19 | 2 |
| Histidine (g) | 7.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.1 | n/a | 0.6 | 9 | 1 |
| Iron (mg) | 14.8 | 0.2 | 0.2 | 0.4 | 0.5 | 0.5 | 0.7 | 0.2 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.5 | 0.0 | 0.3 | 0.1 | 0.7 | 0.9 | n/a | 7.1 | 27 | 3 |
| Isoleucine (g) | 12.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 2.0 | n/a | 0.9 | 16 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 18.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 3.7 | n/a | 1.8 | 25 | 2 |
| Lysine (g) | 20.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 3.0 | n/a | 0.7 | 25 | 2 |
| Magnesium (mg) | 278.4 | 0.6 | 11.2 | 3.8 | 3.8 | 22.0 | 29.3 | 2.3 | n/a | n/a | 8.0 | 5.6 | 7.7 | 3.8 | 0.6 | 8.6 | 16.7 | 3.4 | 38.0 | n/a | 100.8 | 544 | 54 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1.4 | 2 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 1.5 | 3 | 0 |
| Methionine (g) | 6.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.0 | n/a | 0.4 | 8 | 1 |
| Monounsaturated Fat (g) | 97.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 25.4 | 0.0 | 8.4 | n/a | 2.8 | 141 | 14 |
| Niacin (mg) | 96.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.3 | 2.4 | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.9 | 0.1 | n/a | 10.0 | 112 | 11 |
| Pantothenic acid (mg) | 13.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.3 | n/a | 1.3 | 17 | 2 |
| Phenylalanine (g) | 9.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 2.1 | n/a | 1.2 | 14 | 1 |
| Phosphorus (mg) | 2,431.9 | 0.5 | 33.2 | 2.5 | 4.4 | 63.8 | 85.4 | 13.8 | n/a | n/a | 23.2 | 12.1 | 22.4 | 4.4 | 6.8 | 15.7 | 147.6 | 16.9 | 729.0 | n/a | 364.8 | 3,978 | 398 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.4 | 33.0 | n/a | n/a | n/a | n/a | 12.0 | 3.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49 | 5 |
| Polyunsaturated Fat (g) | 49.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 3.3 | 0.1 | 1.2 | n/a | 2.6 | 59 | 6 |
| Potassium (mg) | 2,871.4 | 2.5 | 61.8 | 14.5 | 42.1 | 321.2 | 780.8 | 36.1 | n/a | n/a | 116.8 | 131.3 | 204.8 | 42.1 | 6.8 | 77.8 | 178.5 | 16.7 | 125.0 | n/a | 182.4 | 5,213 | 521 |
| Proline (g) | 12.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 4.6 | n/a | 2.4 | 20 | 2 |
| Protein (g) | 251.1 | 0.0 | 3.3 | 0.1 | 0.2 | 2.4 | 2.3 | 0.6 | n/a | n/a | 0.9 | 0.3 | 0.6 | 0.2 | 0.2 | 0.1 | 4.9 | 1.6 | 38.5 | n/a | 21.8 | 329 | 33 |
| Retinol (mcg) | 556.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 963.9 | 0.0 | 223.0 | n/a | 28.8 | 1,963 | 196 |
| Riboflavin (mg) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | n/a | 0.7 | 4 | 0 |
| Saturated Fat (g) | 66.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 54.8 | 0.0 | 17.3 | n/a | 2.0 | 156 | 16 |
| Selenium (mcg) | 224.1 | 0.0 | 5.6 | n/a | 0.0 | 1.1 | 0.2 | 1.3 | n/a | n/a | 0.4 | 0.2 | 0.1 | 0.0 | 0.3 | 0.2 | 1.2 | 5.3 | 17.7 | n/a | 114.7 | 372 | 37 |
| Serine (g) | 8.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 2.3 | n/a | 1.2 | 13 | 1 |
| Sodium (mg) | 996.2 | 0.1 | 4,775.0 | 0.2 | 4.3 | 8.8 | 168.4 | 1.5 | n/a | n/a | 3.2 | 40.4 | 44.2 | 4.3 | 202.8 | 3.9 | 90.4 | 0.3 | 1,529.0 | n/a | 24.0 | 7,897 | 790 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 2.2 | 8.8 | n/a | n/a | n/a | 0.8 | 0.1 | 2.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 14 | 1 |
| Sugar (g) | 0.0 | n/a | 3.5 | n/a | 0.1 | 9.3 | 11.6 | 0.1 | n/a | n/a | 3.4 | 0.9 | 3.0 | 0.1 | 0.0 | 0.6 | 0.3 | 0.0 | 0.9 | n/a | 1.9 | 36 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1.4 | 3 | 0 |
| Threonine (g) | 10.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.5 | n/a | 0.7 | 13 | 1 |
| Tocopherol, alpha (mg) | 4.4 | n/a | 0.1 | n/a | 0.1 | 0.0 | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.1 | 0.7 | 0.0 | 2.5 | 0.0 | 0.3 | n/a | 0.8 | 11 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 2.9 | 3 | 0 |
| Total Fat (g) | 232.2 | 0.0 | 2.8 | 0.0 | 0.1 | 0.2 | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 23.0 | 0.0 | 88.1 | 0.2 | 28.6 | n/a | 9.9 | 386 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Tryptophan (g) | 2.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.2 | 4 | 0 |
| Tyrosine (g) | 8.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 2.3 | n/a | 0.5 | 11 | 1 |
| Valine (g) | 12.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 2.5 | n/a | 1.1 | 17 | 2 |
| Vitamin A, IU (IU) | 1,919.2 | 29.7 | 0.4 | 113.5 | 640.2 | 4.4 | 40,762.6 | 0.8 | n/a | n/a | 1.6 | 226.7 | 10,691.8 | 640.2 | 709.7 | 0.0 | 3,498.6 | 0.0 | 865.0 | n/a | 100.8 | 60,205 | 6,021 |
| Vitamin A, RAE (mcg) | 556.7 | 1.5 | 0.0 | 5.7 | 32.0 | 0.0 | 2,037.4 | 0.0 | n/a | n/a | 0.0 | 11.1 | 534.4 | 32.0 | 194.3 | 0.0 | 978.2 | 0.0 | 229.0 | n/a | 28.8 | 4,641 | 464 |
| Vitamin B-12 (mcg) | 4.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.3 | n/a | 0.4 | 8 | 1 |
| Vitamin B-6 (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 6 | 1 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 3.8 | 10.1 | 16.3 | 14.4 | 2.8 | n/a | n/a | 5.9 | 1.6 | 3.8 | 10.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 71 | 7 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 64.3 | 0.0 | 21.0 | n/a | 19.2 | 122 | 12 |
| Water (g) | 959.6 | 0.0 | 0.5 | 1.6 | 6.7 | 196.0 | 215.4 | 5.3 | n/a | n/a | 71.3 | 48.2 | 56.5 | 6.7 | 4.5 | 68.0 | 137.3 | 1.9 | 20.8 | n/a | 325.1 | 2,125 | 213 |
| Zinc (mg) | 15.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 3.9 | n/a | 3.1 | 25 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.