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Nutritional Facts: Chicken Noodle Soup With a Lady's Kick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (1,465g)
whole chickens
8 (0g)
bay leaves
5 (20g)
chicken bouillon cubes
2 tablespoons (2g)
thyme
2 tablespoons (8g)
parsley
2 (220g)
onions
4 (244g)
carrots
3 (9g)
garlic cloves
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground pepper
1/2 cup (80g)
sweet onions
1/2 cup (51g)
celery
1/2 cup (64g)
carrots
2 tablespoons (8g)
fresh parsley
2 tablespoons (28g)
butter
1/3 cup (79g)
sherry wine
1 cup (238g)
heavy cream
2 tablespoons (16g)
flour
1 cup (100g)
parmesan cheese
1 to taste (0g)
salt and pepper
3 cups (480g)
medium egg noodles
Total 1 serving
Alanine (g) 14.7 n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.1 1.2 n/a 0.8 17 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8.2 0.0 0.0 0.0 n/a 0.0 8 1
Arginine (g) 15.8 n/a n/a n/a 0.0 0.2 0.2 0.1 n/a n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.1 1.6 n/a 0.9 19 2
Ash (g) 12.7 0.0 9.8 0.1 0.2 0.8 2.4 0.1 n/a n/a 0.3 0.4 0.6 0.2 0.6 0.2 1.1 0.1 8.0 n/a 2.4 40 4
Aspartic acid (g) 22.4 n/a n/a n/a 0.0 0.2 0.5 0.0 n/a n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.4 0.1 2.7 n/a 1.2 28 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 146.5 4.0 37.4 9.7 10.5 50.6 80.5 16.3 n/a n/a 18.4 20.2 21.1 10.5 6.8 6.3 154.7 2.3 1,109.0 n/a 57.6 1,762 176
Calories 3,164.4 1.5 53.4 2.4 2.7 88.0 100.0 13.4 n/a n/a 32.0 8.1 26.2 2.7 203.6 65.2 821.1 56.9 431.0 n/a 662.4 5,735 574
Calories (kj) 13,243.6 6.3 223.4 10.1 11.5 365.2 422.1 56.1 n/a n/a 132.8 33.8 110.7 11.5 851.7 272.7 3,434.3 238.0 1,805.0 n/a 2,774.4 24,003 2,400
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 3.6 0.6 0.5 20.5 23.4 3.0 n/a n/a 7.5 1.5 6.1 0.5 0.0 2.1 6.6 11.9 4.1 n/a 120.8 213 21
Cholesterol (mg) 1,069.5 0.0 2.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 61.1 0.0 326.1 0.0 88.0 n/a 139.2 1,686 169
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.5 2 0
Cystine (g) 3.4 n/a n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.5 4 0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.3 3.7 6.8 0.2 n/a n/a 1.4 0.8 1.8 0.3 0.0 0.0 0.0 0.4 0.0 n/a 5.8 22 2
Folate (mcg) 87.9 0.9 6.4 1.1 11.6 41.8 46.4 0.3 n/a n/a 15.2 18.2 12.2 11.6 0.9 0.8 9.5 28.6 10.0 n/a 403.2 706 71
Folate, DFE (mcg) 87.9 0.9 6.4 1.1 11.6 41.8 46.4 0.3 n/a n/a 15.2 18.2 12.2 11.6 0.9 0.8 9.5 45.5 10.0 n/a 662.4 982 98
Folate, food (mcg) 87.9 0.9 6.4 1.1 11.6 41.8 46.4 0.3 n/a n/a 15.2 18.2 12.2 11.6 0.9 0.8 9.5 4.5 10.0 n/a 33.6 313 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 n/a 369.6 394 39
Fructose n/a n/a n/a n/a n/a 2.8 1.3 n/a n/a n/a 1.0 0.3 0.4 n/a n/a n/a n/a n/a 0.2 n/a 0.0 6 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 4.3 1.4 n/a n/a n/a 1.6 0.3 0.4 n/a n/a n/a n/a n/a 0.2 n/a 0.3 8 1
Glutamic acid (g) 36.6 n/a n/a n/a 0.0 0.6 0.9 0.1 n/a n/a 0.2 0.0 0.2 0.0 0.1 n/a 1.0 0.5 8.7 n/a 7.0 56 6
Glycine (g) 16.6 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.8 n/a 0.8 19 2
Histidine (g) 7.3 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1.1 n/a 0.6 9 1
Iron (mg) 14.8 0.2 0.2 0.4 0.5 0.5 0.7 0.2 n/a n/a 0.2 0.1 0.2 0.5 0.0 0.3 0.1 0.7 0.9 n/a 7.1 27 3
Isoleucine (g) 12.5 n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 2.0 n/a 0.9 16 2
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Leucine (g) 18.2 n/a n/a 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.5 0.1 3.7 n/a 1.8 25 2
Lysine (g) 20.4 n/a n/a 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.4 0.0 3.0 n/a 0.7 25 2
Magnesium (mg) 278.4 0.6 11.2 3.8 3.8 22.0 29.3 2.3 n/a n/a 8.0 5.6 7.7 3.8 0.6 8.6 16.7 3.4 38.0 n/a 100.8 544 54
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.2 n/a 1.4 2 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.3 0.3 0.2 n/a n/a 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.1 n/a 1.5 3 0
Methionine (g) 6.7 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1.0 n/a 0.4 8 1
Monounsaturated Fat (g) 97.3 0.0 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 6.0 0.0 25.4 0.0 8.4 n/a 2.8 141 14
Niacin (mg) 96.3 0.0 0.5 0.0 0.1 0.3 2.4 0.1 n/a n/a 0.1 0.2 0.6 0.1 0.0 0.1 0.1 0.9 0.1 n/a 10.0 112 11
Pantothenic acid (mg) 13.0 n/a 0.1 0.0 0.0 0.3 0.7 0.1 n/a n/a 0.1 0.1 0.2 0.0 0.0 0.0 0.6 0.1 0.3 n/a 1.3 17 2
Phenylalanine (g) 9.7 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 2.1 n/a 1.2 14 1
Phosphorus (mg) 2,431.9 0.5 33.2 2.5 4.4 63.8 85.4 13.8 n/a n/a 23.2 12.1 22.4 4.4 6.8 15.7 147.6 16.9 729.0 n/a 364.8 3,978 398
Phytosterols n/a n/a n/a n/a 0.4 33.0 n/a n/a n/a n/a 12.0 3.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 49 5
Polyunsaturated Fat (g) 49.8 0.0 0.9 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.9 0.0 3.3 0.1 1.2 n/a 2.6 59 6
Potassium (mg) 2,871.4 2.5 61.8 14.5 42.1 321.2 780.8 36.1 n/a n/a 116.8 131.3 204.8 42.1 6.8 77.8 178.5 16.7 125.0 n/a 182.4 5,213 521
Proline (g) 12.3 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.2 4.6 n/a 2.4 20 2
Protein (g) 251.1 0.0 3.3 0.1 0.2 2.4 2.3 0.6 n/a n/a 0.9 0.3 0.6 0.2 0.2 0.1 4.9 1.6 38.5 n/a 21.8 329 33
Retinol (mcg) 556.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 190.6 0.0 963.9 0.0 223.0 n/a 28.8 1,963 196
Riboflavin (mg) 1.7 0.0 0.1 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.5 n/a 0.7 4 0
Saturated Fat (g) 66.4 0.0 0.7 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 14.6 0.0 54.8 0.0 17.3 n/a 2.0 156 16
Selenium (mcg) 224.1 0.0 5.6 n/a 0.0 1.1 0.2 1.3 n/a n/a 0.4 0.2 0.1 0.0 0.3 0.2 1.2 5.3 17.7 n/a 114.7 372 37
Serine (g) 8.9 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 2.3 n/a 1.2 13 1
Sodium (mg) 996.2 0.1 4,775.0 0.2 4.3 8.8 168.4 1.5 n/a n/a 3.2 40.4 44.2 4.3 202.8 3.9 90.4 0.3 1,529.0 n/a 24.0 7,897 790
Starch n/a n/a n/a n/a n/a 0.0 3.5 n/a n/a n/a 0.0 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 2.2 8.8 n/a n/a n/a 0.8 0.1 2.3 n/a n/a n/a n/a n/a 0.2 n/a 0.2 14 1
Sugar (g) 0.0 n/a 3.5 n/a 0.1 9.3 11.6 0.1 n/a n/a 3.4 0.9 3.0 0.1 0.0 0.6 0.3 0.0 0.9 n/a 1.9 36 4
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1.4 3 0
Threonine (g) 10.3 n/a n/a 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 1.5 n/a 0.7 13 1
Tocopherol, alpha (mg) 4.4 n/a 0.1 n/a 0.1 0.0 1.6 0.0 n/a n/a 0.0 0.1 0.4 0.1 0.7 0.0 2.5 0.0 0.3 n/a 0.8 11 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 2.9 3 0
Total Fat (g) 232.2 0.0 2.8 0.0 0.1 0.2 0.6 0.0 n/a n/a 0.1 0.1 0.2 0.1 23.0 0.0 88.1 0.2 28.6 n/a 9.9 386 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a 0.1 1 0
Tryptophan (g) 2.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.5 n/a 0.2 4 0
Tyrosine (g) 8.1 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 2.3 n/a 0.5 11 1
Valine (g) 12.2 n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 2.5 n/a 1.1 17 2
Vitamin A, IU (IU) 1,919.2 29.7 0.4 113.5 640.2 4.4 40,762.6 0.8 n/a n/a 1.6 226.7 10,691.8 640.2 709.7 0.0 3,498.6 0.0 865.0 n/a 100.8 60,205 6,021
Vitamin A, RAE (mcg) 556.7 1.5 0.0 5.7 32.0 0.0 2,037.4 0.0 n/a n/a 0.0 11.1 534.4 32.0 194.3 0.0 978.2 0.0 229.0 n/a 28.8 4,641 464
Vitamin B-12 (mcg) 4.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.3 n/a 0.4 8 1
Vitamin B-6 (mg) 4.7 0.0 0.0 0.0 0.0 0.3 0.3 0.1 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 6 1
Vitamin C (mg) 0.0 0.2 0.2 3.8 10.1 16.3 14.4 2.8 n/a n/a 5.9 1.6 3.8 10.1 0.0 0.0 1.4 0.0 0.0 n/a 0.0 71 7
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 17.0 0.0 64.3 0.0 21.0 n/a 19.2 122 12
Water (g) 959.6 0.0 0.5 1.6 6.7 196.0 215.4 5.3 n/a n/a 71.3 48.2 56.5 6.7 4.5 68.0 137.3 1.9 20.8 n/a 325.1 2,125 213
Zinc (mg) 15.7 0.0 0.0 0.0 0.1 0.4 0.6 0.1 n/a n/a 0.1 0.1 0.2 0.1 0.0 0.1 0.5 0.1 3.9 n/a 3.1 25 3

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