Nutritional Facts: Old Fashioned Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
2 lbs (907g)
fresh green beans
3 tablespoons (41g)
brown sugar
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.4 0.8 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.7 n/a n/a 1 0
Ash (g) 1.2 6.0 0.2 0.1 7 1
Aspartic acid (g) 0.5 2.3 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.9 335.7 34.4 3.6 376 63
Calories 219.8 281.2 157.3 0.0 658 110
Calories (kj) 920.6 1,188.4 658.3 0.0 2,767 461
Carbohydrates (g) 0.3 63.2 40.6 0.0 104 17
Cholesterol (mg) 32.6 0.0 0.0 0.0 33 5
Copper (mg) 0.0 0.6 0.0 0.0 1 0
Cystine (g) 0.1 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 24.5 0.0 0.0 24 4
Folate (mcg) 1.0 299.4 0.4 0.0 301 50
Folate, DFE (mcg) 1.0 299.4 0.4 0.0 301 50
Folate, food (mcg) 1.0 299.4 0.4 0.0 301 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 12.6 0.5 n/a 13 2
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 13.7 0.6 n/a 14 2
Glutamic acid (g) 0.8 1.7 n/a n/a 3 0
Glycine (g) 0.4 0.6 n/a n/a 1 0
Histidine (g) 0.2 0.3 n/a n/a 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a 0 0
Iron (mg) 0.2 9.3 0.3 0.0 10 2
Isoleucine (g) 0.3 0.6 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.4 1.0 n/a n/a 1 0
Lysine (g) 0.5 0.8 n/a n/a 1 0
Magnesium (mg) 5.8 226.8 3.7 1.2 237 40
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 2.0 0.0 0.0 2 0
Methionine (g) 0.1 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 9.6 0.1 0.0 0.0 10 2
Niacin (mg) 1.8 6.7 0.0 0.0 9 1
Pantothenic acid (mg) 0.2 2.0 0.1 0.0 2 0
Phenylalanine (g) 0.2 0.6 n/a n/a 1 0
Phosphorus (mg) 90.2 344.7 1.7 0.0 437 73
Polyunsaturated Fat (g) 2.3 1.0 0.0 0.0 3 1
Potassium (mg) 99.8 1,914.2 55.1 1.2 2,070 345
Proline (g) 0.3 0.6 n/a n/a 1 0
Protein (g) 5.6 16.6 0.0 0.0 22 4
Retinol (mcg) 5.3 0.0 0.0 0.0 5 1
Riboflavin (mg) 0.1 0.9 0.0 0.0 1 0
Saturated Fat (g) 7.2 0.5 0.0 0.0 8 1
Selenium (mcg) 9.7 5.4 0.5 0.0 16 3
Serine (g) 0.2 0.9 n/a n/a 1 0
Sodium (mg) 399.8 54.4 11.6 3.6 469 78
Starch n/a 8.0 n/a n/a 8 1
Sucrose n/a 3.3 39.1 n/a 42 7
Sugar (g) 0.0 29.6 40.2 0.0 70 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.7 0.0 0.0 1 0
Threonine (g) 0.2 0.7 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 3.7 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 21.6 2.0 0.0 0.0 24 4
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a n/a 0 0
Tyrosine (g) 0.2 0.4 n/a n/a 1 0
Valine (g) 0.3 0.8 n/a n/a 1 0
Vitamin A, IU (IU) 17.8 6,259.6 0.0 0.0 6,277 1,046
Vitamin A, RAE (mcg) 5.3 317.5 0.0 0.0 323 54
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 1.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 110.7 0.0 0.0 111 18
Vitamin D (IU) 30.2 0.0 0.0 0.0 30 5
Water (g) 19.3 819.4 0.6 118.4 958 160
Zinc (mg) 0.6 2.2 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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