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Nutritional Facts: Charishma's Mint Strawberry Chocolate Vanilla (All in One) Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 1/4 cups (296g)
water
1/4 cup (54g)
olive oil
258 g (258g)
French vanilla cake mix
258 g (258g)
dark chocolate cake mix
2 (0g)
chocolate-covered mint candies
8 (96g)
fresh strawberries
1/2 cup (69g)
almonds
Total 1 serving
Alanine (g) 1.1 n/a 0.0 0.3 0.6 n/a 0.0 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.2 n/a 0.0 0.4 0.8 n/a 0.0 1.7 4 0
Ash (g) 1.6 0.3 0.0 5.9 4.9 n/a 0.4 2.2 15 1
Aspartic acid (g) 2.0 n/a 0.0 0.6 1.1 n/a 0.1 1.9 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 81.4 81 5
Caffeine (mg) 0.0 0.0 0.0 0.0 28.4 n/a 0.0 0.0 28 2
Calcium (mg) 84.0 8.9 0.5 348.2 386.9 n/a 15.4 184.2 1,028 64
Calories 214.5 0.0 477.4 1,114.3 1,104.0 n/a 30.7 410.6 3,351 209
Calories (kj) 898.5 0.0 1,997.5 4,661.1 4,619.8 n/a 130.6 1,718.1 14,026 877
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Carbohydrates (g) 1.1 0.0 0.0 201.5 188.3 n/a 7.4 14.6 413 26
Cholesterol (mg) 558.0 0.0 0.0 5.2 0.0 n/a 0.0 0.0 563 35
Copper (mg) 0.1 0.0 0.0 0.2 1.0 n/a 0.0 0.8 2 0
Cystine (g) 0.4 n/a 0.0 0.2 0.3 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.8 6.2 n/a 1.9 7.5 18 1
Folate (mcg) 70.5 0.0 0.0 268.3 159.9 n/a 23.0 36.6 558 35
Folate, DFE (mcg) 70.5 0.0 0.0 441.1 245.0 n/a 23.0 36.6 816 51
Folate, food (mcg) 70.5 0.0 0.0 23.2 38.7 n/a 23.0 36.6 192 12
Folic acid (mcg) 0.0 0.0 0.0 245.0 121.2 n/a 0.0 0.0 366 23
Fructose (g) 0.0 n/a n/a n/a n/a n/a 2.3 0.0 2 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a n/a n/a n/a 1.9 0.0 2 0
Glutamic acid (g) 2.5 n/a 0.0 3.3 3.9 n/a 0.1 3.5 13 1
Glycine (g) 0.6 n/a 0.0 0.3 0.6 n/a 0.0 1.0 3 0
Histidine (g) 0.5 n/a 0.0 0.2 0.3 n/a 0.0 0.4 1 0
Iron (mg) 2.6 0.0 0.3 3.9 11.6 n/a 0.4 2.6 21 1
Isoleucine (g) 1.0 n/a 0.0 0.5 0.6 n/a 0.0 0.5 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.6 n/a 0.0 0.8 1.0 n/a 0.0 1.0 5 0
Lysine (g) 1.4 n/a 0.0 0.5 0.6 n/a 0.0 0.4 3 0
Magnesium (mg) 18.0 3.0 0.0 25.8 121.2 n/a 12.5 193.9 374 23
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
Manganese (mg) 0.0 0.0 0.0 0.5 0.6 n/a 0.4 1.6 3 0
Methionine (g) 0.6 n/a 0.0 0.2 0.2 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 5.5 0.0 39.4 12.5 16.3 n/a 0.0 22.3 96 6
Niacin (mg) 0.1 0.0 0.0 4.6 4.1 n/a 0.4 2.5 12 1
Pantothenic acid (mg) 2.3 0.0 0.0 0.9 0.4 n/a 0.1 0.2 4 0
Phenylalanine (g) 1.0 n/a 0.0 0.5 0.8 n/a 0.0 0.8 3 0
Phosphorus (mg) 297.0 0.0 0.0 799.6 696.5 n/a 23.0 324.3 2,140 134
Phytosterols n/a n/a 119.3 n/a n/a n/a 11.5 87.6 218 14
Polyunsaturated Fat (g) 2.9 0.0 5.7 11.3 13.0 n/a 0.1 9.0 42 3
Potassium (mg) 207.0 3.0 0.5 211.5 851.2 n/a 146.9 491.3 1,911 119
Proline (g) 0.8 n/a 0.0 1.2 1.3 n/a 0.0 0.7 4 0
Protein (g) 18.8 0.0 0.0 11.3 15.2 n/a 0.6 14.5 61 4
Retinol (mcg) 240.0 0.0 0.0 0.0 2.6 n/a 0.0 0.0 243 15
Riboflavin (mg) 0.7 0.0 0.0 0.5 0.4 n/a 0.0 0.7 2 0
Saturated Fat (g) 4.7 0.0 7.5 4.5 8.4 n/a 0.0 2.8 28 2
Selenium (mcg) 46.1 0.0 0.0 7.7 32.0 n/a 0.4 1.6 88 5
Serine (g) 1.5 n/a 0.0 0.6 0.7 n/a 0.0 0.7 3 0
Sodium (mg) 213.0 8.9 1.1 1,694.7 2,128.1 n/a 1.0 233.9 4,281 268
Starch n/a n/a n/a n/a n/a n/a 0.0 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.5 3.3 4 0
Sugar (g) 0.6 0.0 0.0 111.8 98.8 n/a 4.7 3.4 219 14
Theobromine (mg) 0.0 0.0 0.0 0.0 918.3 n/a 0.0 0.0 918 57
Thiamin (mg) 0.1 0.0 0.0 0.5 0.4 n/a 0.0 0.1 1 0
Threonine (g) 0.8 n/a 0.0 0.4 0.5 n/a 0.0 0.5 2 0
Tocopherol, alpha (mg) 1.6 0.0 7.7 2.4 2.9 n/a 0.3 16.4 31 2
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.3 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.4 n/a n/a n/a 0.1 0.5 2 0
Total Fat (g) 14.3 0.0 54.0 29.9 40.2 n/a 0.3 35.9 175 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a 0.0 0.2 0.2 n/a 0.0 0.1 1 0
Tyrosine (g) 0.7 n/a 0.0 0.4 0.5 n/a 0.0 0.4 2 0
Valine (g) 1.3 n/a 0.0 0.5 0.7 n/a 0.0 0.5 3 0
Vitamin A, IU (IU) 810.0 0.0 0.0 2.6 7.7 n/a 11.5 0.7 833 52
Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.0 2.6 n/a 1.0 0.0 244 15
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.3 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.1 n/a 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 n/a 56.4 0.0 57 4
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 123 8
Water (g) 114.2 296.0 0.0 9.5 8.0 n/a 87.3 1.7 517 32
Zinc (mg) 1.9 0.0 0.0 0.7 2.1 n/a 0.1 2.3 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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