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    Nutritional Facts: Charishma's Mint Strawberry Chocolate Vanilla (All in One) Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (150g)
    eggs
    1 1/4 cups (296g)
    water
    1/4 cup (54g)
    olive oil
    258 g (258g)
    French vanilla cake mix
    258 g (258g)
    dark chocolate cake mix
    2 (0g)
    chocolate-covered mint candies
    8 (96g)
    fresh strawberries
    1/2 cup (69g)
    almonds
    Total 1 serving
    Alanine (g) 1.1 n/a 0.0 0.3 0.6 n/a 0.0 0.7 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.2 n/a 0.0 0.4 0.8 n/a 0.0 1.7 4 0
    Ash (g) 1.6 0.3 0.0 5.9 4.9 n/a 0.4 2.2 15 1
    Aspartic acid (g) 2.0 n/a 0.0 0.6 1.1 n/a 0.1 1.9 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 81.4 81 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 28.4 n/a 0.0 0.0 28 2
    Calcium (mg) 84.0 8.9 0.5 348.2 386.9 n/a 15.4 184.2 1,028 64
    Calories 214.5 0.0 477.4 1,114.3 1,104.0 n/a 30.7 410.6 3,351 209
    Calories (kj) 898.5 0.0 1,997.5 4,661.1 4,619.8 n/a 130.6 1,718.1 14,026 877
    Campesterol n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
    Carbohydrates (g) 1.1 0.0 0.0 201.5 188.3 n/a 7.4 14.6 413 26
    Cholesterol (mg) 558.0 0.0 0.0 5.2 0.0 n/a 0.0 0.0 563 35
    Copper (mg) 0.1 0.0 0.0 0.2 1.0 n/a 0.0 0.8 2 0
    Cystine (g) 0.4 n/a 0.0 0.2 0.3 n/a 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.8 6.2 n/a 1.9 7.5 18 1
    Folate (mcg) 70.5 0.0 0.0 268.3 159.9 n/a 23.0 36.6 558 35
    Folate, DFE (mcg) 70.5 0.0 0.0 441.1 245.0 n/a 23.0 36.6 816 51
    Folate, food (mcg) 70.5 0.0 0.0 23.2 38.7 n/a 23.0 36.6 192 12
    Folic acid (mcg) 0.0 0.0 0.0 245.0 121.2 n/a 0.0 0.0 366 23
    Fructose (g) 0.0 n/a n/a n/a n/a n/a 2.3 0.0 2 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a n/a n/a n/a n/a 1.9 0.0 2 0
    Glutamic acid (g) 2.5 n/a 0.0 3.3 3.9 n/a 0.1 3.5 13 1
    Glycine (g) 0.6 n/a 0.0 0.3 0.6 n/a 0.0 1.0 3 0
    Histidine (g) 0.5 n/a 0.0 0.2 0.3 n/a 0.0 0.4 1 0
    Iron (mg) 2.6 0.0 0.3 3.9 11.6 n/a 0.4 2.6 21 1
    Isoleucine (g) 1.0 n/a 0.0 0.5 0.6 n/a 0.0 0.5 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.6 n/a 0.0 0.8 1.0 n/a 0.0 1.0 5 0
    Lysine (g) 1.4 n/a 0.0 0.5 0.6 n/a 0.0 0.4 3 0
    Magnesium (mg) 18.0 3.0 0.0 25.8 121.2 n/a 12.5 193.9 374 23
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Manganese (mg) 0.0 0.0 0.0 0.5 0.6 n/a 0.4 1.6 3 0
    Methionine (g) 0.6 n/a 0.0 0.2 0.2 n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 5.5 0.0 39.4 12.5 16.3 n/a 0.0 22.3 96 6
    Niacin (mg) 0.1 0.0 0.0 4.6 4.1 n/a 0.4 2.5 12 1
    Pantothenic acid (mg) 2.3 0.0 0.0 0.9 0.4 n/a 0.1 0.2 4 0
    Phenylalanine (g) 1.0 n/a 0.0 0.5 0.8 n/a 0.0 0.8 3 0
    Phosphorus (mg) 297.0 0.0 0.0 799.6 696.5 n/a 23.0 324.3 2,140 134
    Phytosterols n/a n/a 119.3 n/a n/a n/a 11.5 87.6 218 14
    Polyunsaturated Fat (g) 2.9 0.0 5.7 11.3 13.0 n/a 0.1 9.0 42 3
    Potassium (mg) 207.0 3.0 0.5 211.5 851.2 n/a 146.9 491.3 1,911 119
    Proline (g) 0.8 n/a 0.0 1.2 1.3 n/a 0.0 0.7 4 0
    Protein (g) 18.8 0.0 0.0 11.3 15.2 n/a 0.6 14.5 61 4
    Retinol (mcg) 240.0 0.0 0.0 0.0 2.6 n/a 0.0 0.0 243 15
    Riboflavin (mg) 0.7 0.0 0.0 0.5 0.4 n/a 0.0 0.7 2 0
    Saturated Fat (g) 4.7 0.0 7.5 4.5 8.4 n/a 0.0 2.8 28 2
    Selenium (mcg) 46.1 0.0 0.0 7.7 32.0 n/a 0.4 1.6 88 5
    Serine (g) 1.5 n/a 0.0 0.6 0.7 n/a 0.0 0.7 3 0
    Sodium (mg) 213.0 8.9 1.1 1,694.7 2,128.1 n/a 1.0 233.9 4,281 268
    Starch n/a n/a n/a n/a n/a n/a 0.0 0.5 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.5 3.3 4 0
    Sugar (g) 0.6 0.0 0.0 111.8 98.8 n/a 4.7 3.4 219 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 918.3 n/a 0.0 0.0 918 57
    Thiamin (mg) 0.1 0.0 0.0 0.5 0.4 n/a 0.0 0.1 1 0
    Threonine (g) 0.8 n/a 0.0 0.4 0.5 n/a 0.0 0.5 2 0
    Tocopherol, alpha (mg) 1.6 0.0 7.7 2.4 2.9 n/a 0.3 16.4 31 2
    Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 0.3 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, gamma (mg) 0.8 n/a 0.4 n/a n/a n/a 0.1 0.5 2 0
    Total Fat (g) 14.3 0.0 54.0 29.9 40.2 n/a 0.3 35.9 175 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.2 0.2 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.7 n/a 0.0 0.4 0.5 n/a 0.0 0.4 2 0
    Valine (g) 1.3 n/a 0.0 0.5 0.7 n/a 0.0 0.5 3 0
    Vitamin A, IU (IU) 810.0 0.0 0.0 2.6 7.7 n/a 11.5 0.7 833 52
    Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.0 2.6 n/a 1.0 0.0 244 15
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.3 0.0 n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.1 n/a 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 n/a 56.4 0.0 57 4
    Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 123 8
    Water (g) 114.2 296.0 0.0 9.5 8.0 n/a 87.3 1.7 517 32
    Zinc (mg) 1.9 0.0 0.0 0.7 2.1 n/a 0.1 2.3 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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