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    Nutritional Facts: Eggless Eggnog

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (1,952g)
    milk
    3 ounces (85g)
    instant vanilla pudding
    1/2 cup (100g)
    sugar
    2 teaspoons (8g)
    vanilla
    1/2 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine (g) 2.2 n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 3 0
    Arginine (g) 2.3 n/a n/a n/a n/a 2 0
    Ash (g) 14.1 3.3 0.0 0.0 0.0 17 2
    Aspartic acid (g) 4.9 n/a n/a n/a n/a 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2,322.9 10.2 1.0 0.9 2.2 2,337 292
    Calories 1,249.3 320.2 387.0 24.2 6.2 1,987 248
    Calories (kj) 5,231.4 1,339.5 1,618.0 101.2 25.7 8,316 1,039
    Carbohydrates (g) 90.8 78.9 100.0 1.1 0.6 271 34
    Cholesterol (mg) 273.3 0.0 0.0 0.0 0.0 273 34
    Copper (mg) 0.2 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.6 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0 0
    Folate (mcg) 97.6 0.0 0.0 0.0 0.9 98 12
    Folate, DFE (mcg) 97.6 0.0 0.0 0.0 0.9 98 12
    Folate, food (mcg) 97.6 0.0 0.0 0.0 0.9 98 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 13.4 n/a n/a n/a n/a 13 2
    Glycine (g) 1.3 n/a n/a n/a n/a 1 0
    Histidine (g) 1.7 n/a n/a n/a n/a 2 0
    Iron (mg) 1.0 0.0 0.1 0.0 0.0 1 0
    Isoleucine (g) 3.9 n/a n/a n/a n/a 4 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 6.3 n/a n/a n/a n/a 6 1
    Lysine (g) 5.1 n/a n/a n/a n/a 5 1
    Magnesium (mg) 253.8 0.8 0.0 1.0 2.1 258 32
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 1.6 n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 20.6 0.1 0.0 0.0 0.0 21 3
    Niacin (mg) 1.6 0.0 0.0 0.0 0.0 2 0
    Pantothenic acid (mg) 6.1 0.0 0.0 0.0 n/a 6 1
    Phenylalanine (g) 3.1 n/a n/a n/a n/a 3 0
    Phosphorus (mg) 1,815.4 598.8 0.0 0.5 2.5 2,417 302
    Phytosterols (mg) 0.0 n/a n/a n/a 0.7 1 0
    Polyunsaturated Fat (g) 2.7 0.0 0.0 0.0 0.0 3 0
    Potassium (mg) 2,947.5 10.2 2.0 12.4 4.1 2,976 372
    Proline (g) 6.2 n/a n/a n/a n/a 6 1
    Protein (g) 64.0 0.0 0.0 0.0 0.1 64 8
    Retinol (mcg) 605.1 0.8 0.0 0.0 0.0 606 76
    Riboflavin (mg) 3.1 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 44.5 0.4 0.0 0.0 0.3 45 6
    Selenium (mcg) 39.0 0.6 0.6 0.0 0.0 40 5
    Serine (g) 3.5 n/a n/a n/a n/a 3 0
    Sodium (mg) 956.5 1,224.0 1.0 0.8 0.2 2,182 273
    Sucrose n/a n/a 99.8 n/a n/a 100 12
    Sugar n/a 78.9 99.8 1.1 0.3 180 23
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 2.9 n/a n/a n/a n/a 3 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 71.4 0.5 0.0 0.0 0.4 72 9
    Tryptophan (g) 0.9 n/a n/a n/a n/a 1 0
    Tyrosine (g) 3.1 n/a n/a n/a n/a 3 0
    Valine (g) 4.3 n/a n/a n/a n/a 4 1
    Vitamin A, IU (IU) 2,693.8 1.7 0.0 0.0 1.2 2,697 337
    Vitamin A, RAE (mcg) 644.2 0.8 0.0 0.0 0.1 645 81
    Vitamin B-12 (mcg) 7.0 0.0 0.0 0.0 0.0 7 1
    Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 29.3 0.0 0.0 0.0 0.0 29 4
    Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,711.7 2.2 0.0 4.4 0.1 1,718 215
    Zinc (mg) 7.4 0.1 0.0 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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