Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
1 cup (200g) sugar |
1/4 cup (22g) unsweetened baking cocoa |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (237g) water |
1/3 cup (73g) vegetable oil |
1 teaspoon (5g) white vinegar |
1 teaspoon (4g) vanilla |
1 cup (304g) chocolate fudge topping |
1 1/2 quarts (792g) vanilla ice cream |
2 cups (0g) malted milk balls |
1 cup (238g) whipping cream |
1/4 cup (76g) chocolate fudge topping |
1 to taste (0g) malted milk balls |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.8 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Ash (g) | 0.9 | 0.0 | 1.2 | 1.7 | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.5 | 7.1 | n/a | 1.1 | 1.4 | n/a | 22 | 2 |
| Aspartic acid (g) | 0.8 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | 0.4 | n/a | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 49.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 0.0 | n/a | 0.0 | 5.3 | n/a | 76 | 6 |
| Calcium (mg) | 28.1 | 2.0 | 27.5 | 0.0 | 0.7 | 7.1 | 0.0 | 0.3 | 0.5 | 149.0 | 1,013.8 | n/a | 154.7 | 37.2 | n/a | 1,421 | 118 |
| Calories | 682.5 | 774.0 | 49.0 | 0.0 | 0.0 | 0.0 | 641.7 | 1.0 | 12.1 | 1,064.0 | 1,639.4 | n/a | 821.1 | 266.0 | n/a | 5,951 | 496 |
| Calories (kj) | 2,855.6 | 3,236.0 | 204.7 | 0.0 | 0.0 | 0.0 | 2,685.3 | 4.4 | 50.6 | 4,453.6 | 6,874.6 | n/a | 3,434.3 | 1,113.4 | n/a | 24,912 | 2,076 |
| Carbohydrates (g) | 143.1 | 200.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 191.2 | 186.9 | n/a | 6.6 | 47.8 | n/a | 789 | 66 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 348.5 | n/a | 326.1 | 0.8 | n/a | 678 | 57 |
| Copper (mg) | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Cystine (g) | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 5.5 | n/a | 0.0 | 2.1 | n/a | 28 | 2 |
| Folate (mcg) | 48.8 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 39.6 | n/a | 9.5 | 3.0 | n/a | 120 | 10 |
| Folate, DFE (mcg) | 48.8 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 39.6 | n/a | 9.5 | 3.0 | n/a | 120 | 10 |
| Folate, food (mcg) | 48.8 | 0.0 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 39.6 | n/a | 9.5 | 3.0 | n/a | 120 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 6.5 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5.4 | n/a | 1.0 | n/a | n/a | 14 | 1 |
| Glycine (g) | 0.7 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Iron (mg) | 2.2 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.7 | n/a | 0.1 | 1.0 | n/a | 11 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.5 | n/a | 0.5 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.4 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 107.3 | 0.0 | 0.0 | 2.4 | 0.0 | 0.2 | 0.5 | 145.9 | 110.9 | n/a | 16.7 | 36.5 | n/a | 462 | 38 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 4 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 20.0 | 0.0 | 0.0 | 11.7 | 23.5 | n/a | 25.4 | 2.9 | n/a | 85 | 7 |
| Niacin (mg) | 2.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | n/a | 0.1 | 0.2 | n/a | 5 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.6 | n/a | 0.6 | 0.1 | n/a | 7 | 1 |
| Phenylalanine (g) | 1.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 157.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 294.9 | 831.6 | n/a | 147.6 | 73.7 | n/a | 1,709 | 142 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 702.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 703 | 59 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 39.7 | 0.0 | 0.0 | 0.8 | 3.6 | n/a | 3.3 | 0.2 | n/a | 48 | 4 |
| Potassium (mg) | 200.6 | 4.0 | 327.7 | 0.0 | 0.2 | 2.4 | 0.0 | 3.6 | 6.2 | 863.4 | 1,576.1 | n/a | 178.5 | 215.8 | n/a | 3,378 | 282 |
| Proline (g) | 2.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.6 | n/a | 0.5 | n/a | n/a | 5 | 0 |
| Protein (g) | 19.4 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 27.7 | n/a | 4.9 | 3.5 | n/a | 74 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 918.7 | n/a | 963.9 | 0.8 | n/a | 1,886 | 157 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | n/a | 0.3 | 0.1 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 12.1 | 53.8 | n/a | 54.8 | 3.0 | n/a | 135 | 11 |
| Selenium (mcg) | 63.6 | 1.2 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 14.3 | n/a | 1.2 | 1.7 | n/a | 92 | 8 |
| Serine (g) | 1.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 3.8 | 2.0 | 4.5 | 1,258.6 | 1,162.7 | 7.1 | 0.0 | 0.2 | 0.4 | 1,051.8 | 633.6 | n/a | 90.4 | 263.0 | n/a | 4,478 | 373 |
| Sucrose | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 17 |
| Sugar (g) | 0.5 | 199.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 105.9 | 168.1 | n/a | 0.3 | 26.5 | n/a | 502 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 750.9 | 0.0 | n/a | 0.0 | 187.7 | n/a | 1,381 | 115 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 0.0 | 8.0 | 2.4 | n/a | 2.5 | 2.0 | n/a | 25 | 2 |
| Total Fat (g) | 1.8 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 72.6 | 0.0 | 0.0 | 27.1 | 87.1 | n/a | 88.1 | 6.8 | n/a | 286 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.8 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 3,334.3 | n/a | 3,498.6 | 1.5 | n/a | 6,841 | 570 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 934.6 | n/a | 978.2 | 0.8 | n/a | 1,917 | 160 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | n/a | 0.4 | 0.0 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 | n/a | 1.4 | 0.2 | n/a | 7 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.4 | n/a | 64.3 | 0.0 | n/a | 128 | 11 |
| Water (g) | 22.4 | 0.0 | 0.6 | 0.0 | 0.0 | 236.8 | 0.0 | 4.6 | 2.2 | 66.3 | 483.1 | n/a | 137.3 | 16.6 | n/a | 970 | 81 |
| Zinc (mg) | 1.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 5.5 | n/a | 0.5 | 0.6 | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.