Nutritional Facts: Wormy Orange Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 gallon (2,368g)
Orange sherbet
1 quart (1,000g)
pineapple juice
1 liter (1,041g)
carbonated lemon-lime beverage
1 to taste (0g)
gummy worms
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Ash (g) 9.5 2.8 0.1 n/a 12 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1,278.7 130.0 20.8 n/a 1,430 71
Calories 3,409.9 530.0 416.6 n/a 4,357 218
Calories (kj) 14,255.4 2,200.0 1,718.4 n/a 18,174 909
Carbohydrates (g) 719.9 128.7 105.6 n/a 954 48
Cholesterol (mg) 23.7 0.0 0.0 n/a 24 1
Copper (mg) 0.7 0.7 0.0 n/a 1 0
Dietary Fiber (g) 30.8 2.0 0.0 n/a 33 2
Folate (mcg) 94.7 180.0 0.0 n/a 275 14
Folate, DFE (mcg) 94.7 180.0 0.0 n/a 275 14
Folate, food (mcg) 94.7 180.0 0.0 n/a 275 14
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 38.1 54.1 n/a 92 5
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 46.5 32.6 n/a 79 4
Iron (mg) 3.3 3.1 1.1 n/a 8 0
Lactose n/a 0.0 n/a n/a 0 0
Magnesium (mg) 189.4 120.0 10.4 n/a 320 16
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 5.0 0.0 n/a 5 0
Monounsaturated Fat (g) 12.6 0.1 0.0 n/a 13 1
Niacin (mg) 1.5 2.0 0.2 n/a 4 0
Pantothenic acid (mg) 5.3 0.6 0.0 n/a 6 0
Phosphorus (mg) 947.2 80.0 0.0 n/a 1,027 51
Polyunsaturated Fat (g) 1.9 0.4 0.0 n/a 2 0
Potassium (mg) 2,273.3 1,300.0 10.4 n/a 3,584 179
Protein (g) 26.0 3.6 0.5 n/a 30 2
Retinol (mcg) 284.2 0.0 0.0 n/a 284 14
Riboflavin (mg) 2.3 0.2 0.0 n/a 3 0
Saturated Fat (g) 27.5 0.1 0.0 n/a 28 1
Selenium (mcg) 35.5 1.0 0.0 n/a 37 2
Sodium (mg) 1,089.3 20.0 93.7 n/a 1,203 60
Sucrose n/a 15.3 6.8 n/a 22 1
Sugar (g) 575.9 99.8 93.5 n/a 769 38
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.6 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.2 0.0 n/a 0 0
Total Fat (g) 47.4 1.2 0.2 n/a 49 2
Vitamin A, IU (IU) 1,089.3 50.0 0.0 n/a 1,139 57
Vitamin A, RAE (mcg) 284.2 0.0 0.0 n/a 284 14
Vitamin B-12 (mcg) 3.1 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.5 1.0 0.0 n/a 2 0
Vitamin C (mg) 54.5 100.0 0.0 n/a 154 8
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 1,565.2 863.7 935.0 n/a 3,364 168
Zinc (mg) 11.4 1.1 0.4 n/a 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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