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Nutritional Facts: Best Rhubarb Muffins Ever!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (330g)
brown sugar
1 cup (244g)
2% low-fat milk
2 teaspoons (10g)
vinegar
1/4 cup (55g)
vegetable oil
2 1/2 cups (313g)
flour
1 teaspoon (5g)
baking powder
1 (50g)
eggs
1 teaspoon (4g)
vanilla
3 cups (366g)
rhubarb
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/3 cup (73g)
brown sugar
1 1/2 teaspoons (4g)
cinnamon
1 tablespoon (14g)
butter
Total 1 serving
Alanine n/a 0.3 n/a 0.0 1.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.3 n/a 0.0 1.3 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Ash (g) 1.5 1.7 0.0 0.0 1.5 3.3 0.5 0.0 2.8 1.7 3.0 0.3 0.1 0.3 17 1
Aspartic acid n/a 0.7 n/a 0.0 1.4 n/a 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 3 0
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 273.9 292.8 0.6 0.0 46.9 338.7 28.0 0.5 314.8 0.0 0.7 60.8 39.3 3.4 1,400 117
Calories 1,254.0 122.0 1.8 481.8 1,137.5 2.3 71.5 12.1 76.9 0.0 0.0 278.4 9.7 101.8 3,550 296
Calories (kj) 5,247.0 512.4 7.6 2,016.0 4,759.4 9.8 299.5 50.6 322.1 0.0 0.0 1,164.8 40.6 425.9 14,856 1,238
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 323.7 11.7 0.0 0.0 238.5 1.1 0.4 0.5 16.6 0.0 0.0 71.9 3.2 0.0 668 56
Cholesterol (mg) 0.0 19.5 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 236 20
Copper (mg) 0.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.3 n/a 0.0 0.7 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 0.0 0.0 0.0 6.6 0.0 0.0 0.0 2.1 0.0 17 1
Folate (mcg) 3.3 12.2 0.0 0.0 571.9 0.0 23.5 0.0 25.6 0.0 0.0 0.7 0.2 0.4 638 53
Folate, DFE (mcg) 3.3 12.2 0.0 0.0 909.4 0.0 23.5 0.0 25.6 0.0 0.0 0.7 0.2 0.4 975 81
Folate, food (mcg) 3.3 12.2 0.0 0.0 90.6 0.0 23.5 0.0 25.6 0.0 0.0 0.7 0.2 0.4 157 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 40
Fructose (g) 3.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 0.0 n/a 5 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 4.5 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 1.0 0.0 n/a 6 0
Glutamic acid n/a 1.9 n/a 0.0 10.9 n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 0.0 14 1
Glycine n/a 0.1 n/a 0.0 1.2 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Histidine n/a 0.2 n/a 0.0 0.7 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.3 0.0 0.0 0.0 14.5 0.5 0.9 0.0 0.8 0.0 0.0 0.5 0.3 0.0 20 2
Isoleucine n/a 0.4 n/a 0.0 1.1 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Lactose (g) 0.0 12.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 12 1
Leucine n/a 0.8 n/a 0.0 2.2 n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 4 0
Lysine n/a 0.6 n/a 0.0 0.7 n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Magnesium (mg) 29.7 26.8 0.1 0.0 68.8 1.8 6.0 0.5 43.9 0.0 0.0 6.6 2.4 0.3 187 16
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 n/a 2.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 0.0 4 0
Methionine n/a 0.2 n/a 0.0 0.6 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 1.4 0.0 15.0 0.3 0.0 1.8 0.0 0.1 0.0 0.0 0.0 0.0 3.0 22 2
Niacin (mg) 0.4 0.2 0.0 0.0 18.5 0.0 0.0 0.0 1.1 0.0 0.0 0.1 0.1 0.0 20 2
Pantothenic acid (mg) 0.4 0.9 0.0 0.0 1.4 0.0 0.8 0.0 0.3 0.0 0.0 0.1 0.0 0.0 4 0
Phenylalanine n/a 0.4 n/a 0.0 1.6 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 13.2 224.5 0.4 0.0 337.5 456.2 99.0 0.3 51.2 0.0 0.0 2.9 2.5 3.4 1,191 99
Phytosterols n/a n/a n/a 527.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.0 n/a 529 44
Polyunsaturated Fat (g) 0.0 0.2 0.0 29.8 1.3 0.0 1.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 33 3
Potassium (mg) 438.9 341.6 0.2 0.0 334.4 0.2 69.0 6.2 1,054.1 0.0 0.2 97.4 16.9 3.4 2,363 197
Proline n/a 0.9 n/a 0.0 3.7 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 5 0
Protein (g) 0.4 8.1 0.0 0.0 32.3 0.0 6.3 0.0 3.3 0.0 0.0 0.1 0.2 0.1 51 4
Retinol (mcg) 0.0 134.2 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 309 26
Riboflavin (mg) 0.0 0.5 0.0 0.0 1.5 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 3.1 0.0 7.1 0.5 0.0 1.6 0.0 0.2 0.0 0.0 0.0 0.0 7.3 20 2
Selenium (mcg) 4.0 6.1 0.1 0.0 105.9 0.0 15.4 0.0 4.0 0.0 0.0 0.9 0.1 0.1 137 11
Serine n/a 0.5 n/a 0.0 1.6 n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 3 0
Sodium (mg) 92.4 114.7 0.2 0.0 6.3 363.1 71.0 0.4 14.6 1,258.6 1,162.7 20.5 0.4 101.4 3,206 267
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 312.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 69.3 0.0 n/a 381 32
Sugar (g) 320.2 12.3 0.0 0.0 0.8 0.0 0.2 0.5 4.0 0.0 0.0 71.1 0.1 0.0 409 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 2.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Threonine n/a 0.3 n/a 0.0 0.9 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 7.8 0.2 0.0 0.5 0.0 1.0 0.0 0.0 0.0 0.1 0.3 10 1
Tocopherol, beta n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 1.2 n/a 0.3 n/a n/a n/a n/a n/a 0.4 0.0 2 0
Total Fat (g) 0.0 4.8 0.0 54.5 3.1 0.0 4.8 0.0 0.7 0.0 0.0 0.0 0.0 11.5 79 7
Trans-monoenoic Fat n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.4 1 0
TransFatty acids n/a 0.2 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.5 1 0
Tryptophan n/a 0.1 n/a 0.0 0.4 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 0.4 n/a 0.0 1.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Valine n/a 0.5 n/a 0.0 1.3 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 463.6 0.0 0.0 0.0 0.0 270.0 0.0 373.3 0.0 0.0 0.0 11.6 354.9 1,473 123
Vitamin A, RAE (mcg) 0.0 134.2 0.0 0.0 0.0 0.0 80.0 0.0 18.3 0.0 0.0 0.0 0.6 97.1 330 28
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 29.3 0.0 0.0 0.0 0.1 0.0 30 2
Vitamin D (IU) 0.0 119.6 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 169 14
Water (g) 4.4 217.7 9.5 0.0 37.3 0.2 38.1 2.2 342.6 0.0 0.0 1.0 0.4 2.3 656 55
Zinc (mg) 0.1 1.2 0.0 0.0 2.2 0.0 0.6 0.0 0.4 0.0 0.0 0.0 0.1 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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