Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (0g) baby back rib racks |
6 cups (6g) wood chips |
1/4 cup (62g) prepared yellow mustard |
1 tablespoon (15g) cider vinegar |
1 1/2 teaspoons (8g) lemon juice |
1 1/2 teaspoons (7g) brown sugar |
2 tablespoons (28g) brown sugar |
1 tablespoon (7g) paprika |
2 teaspoons (6g) garlic salt |
1 1/2 teaspoons (4g) onion salt |
1 1/2 teaspoons (0g) celery salt |
1 teaspoon (0g) seasoning salt |
1 teaspoon (3g) chili powder |
1/2 teaspoon (1g) ground black pepper |
1/2 teaspoon (0g) lemon pepper |
1/4 teaspoon (1g) mustard powder |
1/2 teaspoon (0g) rubbed sage |
1/2 teaspoon (2g) garlic granules |
1/8 teaspoon (0g) cayenne pepper |
1/8 teaspoon (0g) ground thyme |
1/8 teaspoon (0g) allspice |
2 cups (491g) cola |
1 cup (240g) ketchup |
2 tablespoons (28g) hot sauce |
3 tablespoons (45g) cider vinegar |
2 (6g) garlic cloves |
1/2 teaspoon (1g) fresh ground black pepper |
Total | 1 serving | |
Alanine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Ash | n/a | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 8.8 | 2.1 | 0.1 | 0.1 | 0.1 | 15 | 4 |
Aspartic acid | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 39 | 10 |
Calcium | n/a | n/a | 36.1 | 1.0 | 0.5 | 5.7 | 22.9 | 15.6 | 4.9 | 13.8 | n/a | n/a | 8.9 | 5.1 | n/a | 1.3 | 5.8 | 1.2 | 0.3 | 3.3 | 1.7 | 9.8 | 43.2 | 2.3 | 3.1 | 10.9 | 5.1 | 203 | 51 |
Calories | n/a | n/a | 41.7 | 3.1 | 1.7 | 26.2 | 104.9 | 19.2 | 20.5 | 12.3 | n/a | n/a | 7.6 | 2.9 | n/a | 2.5 | 1.1 | 5.1 | 0.7 | 0.5 | 0.7 | 181.7 | 232.8 | 3.1 | 9.4 | 8.9 | 2.9 | 690 | 172 |
Calories (kj) | n/a | n/a | 173.1 | 13.4 | 6.9 | 109.7 | 438.8 | 80.3 | 85.9 | 51.4 | n/a | n/a | 31.8 | 12.1 | n/a | 10.6 | 4.6 | 21.5 | 3.0 | 2.0 | 2.8 | 771.2 | 969.6 | 13.0 | 40.2 | 37.4 | 12.1 | 2,891 | 723 |
Carbohydrates | n/a | n/a | 3.3 | 0.1 | 0.5 | 6.8 | 27.1 | 3.7 | 4.5 | 2.8 | n/a | n/a | 1.3 | 0.7 | n/a | 0.1 | 0.2 | 1.1 | 0.1 | 0.1 | 0.2 | 47.0 | 60.4 | 0.5 | 0.4 | 2.0 | 0.7 | 164 | 41 |
Cholesterol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber | n/a | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.6 | 0.5 | n/a | n/a | 0.9 | 0.3 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.3 | 9 | 2 |
Folate | n/a | n/a | 4.4 | 0.0 | 1.5 | 0.1 | 0.3 | 3.3 | 2.9 | 2.3 | n/a | n/a | 0.8 | 0.2 | n/a | 0.8 | 1.0 | 0.7 | 0.2 | 0.5 | 0.1 | 0.0 | 24.0 | 1.7 | 0.0 | 0.2 | 0.2 | 45 | 11 |
Folate, DFE | n/a | n/a | 4.4 | 0.0 | 1.5 | 0.1 | 0.3 | 3.3 | 2.9 | 2.3 | n/a | n/a | 0.8 | 0.2 | n/a | 0.8 | 1.0 | 0.7 | 0.2 | 0.5 | 0.1 | 0.0 | 24.0 | 1.7 | 0.0 | 0.2 | 0.2 | 45 | 11 |
Folate, food | n/a | n/a | 4.4 | 0.0 | 1.5 | 0.1 | 0.3 | 3.3 | 2.9 | 2.3 | n/a | n/a | 0.8 | 0.2 | n/a | 0.8 | 1.0 | 0.7 | 0.2 | 0.5 | 0.1 | 0.0 | 24.0 | 1.7 | 0.0 | 0.2 | 0.2 | 45 | 11 |
Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 22.3 | n/a | 0.1 | n/a | 0.0 | 24 | 6 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 28.2 | n/a | 0.0 | n/a | 0.0 | 29 | 7 |
Glutamic acid | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Glycine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Histidine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.4 | 0.1 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 1.2 | 0.1 | 0.1 | 0.1 | 0.1 | 6 | 2 |
Isoleucine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Lysine | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Magnesium | n/a | n/a | 30.5 | 0.7 | 0.5 | 0.6 | 2.5 | 12.1 | 4.8 | 4.1 | n/a | n/a | 4.0 | 2.0 | n/a | 1.9 | 1.5 | 1.2 | 0.3 | 0.4 | 0.3 | 0.0 | 45.6 | 1.4 | 2.2 | 1.5 | 2.0 | 120 | 30 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.2 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
Manganese | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 1 | 0 |
Methionine | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat | n/a | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Niacin | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Pantothenic acid | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Phenylalanine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Phosphorus | n/a | n/a | 66.0 | 1.2 | 0.6 | 0.3 | 1.1 | 21.4 | 25.7 | 11.6 | n/a | n/a | 8.1 | 1.8 | n/a | 4.1 | 0.3 | 6.4 | 0.7 | 0.4 | 0.3 | 49.1 | 79.2 | 3.1 | 3.6 | 9.2 | 1.8 | 296 | 74 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 11.9 | 0.5 | 3.1 | n/a | n/a | 2.2 | 1.1 | n/a | 0.6 | 0.9 | 0.1 | 0.2 | 0.3 | 0.2 | n/a | 16.8 | n/a | 0.0 | n/a | 1.1 | 39 | 10 |
Polyunsaturated Fat | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Potassium | n/a | n/a | 85.9 | 10.9 | 7.9 | 9.2 | 36.7 | 155.0 | 74.0 | 35.5 | n/a | n/a | 52.7 | 15.3 | n/a | 3.7 | 3.7 | 18.5 | 4.5 | 1.4 | 2.6 | 9.8 | 916.8 | 40.6 | 32.6 | 24.1 | 15.3 | 1,557 | 389 |
Proline | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Protein | n/a | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 0.4 | n/a | n/a | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 4.2 | 0.1 | 0.0 | 0.4 | 0.1 | 11 | 3 |
Retinol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Selenium | n/a | n/a | 20.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 1.5 | 0.5 | n/a | n/a | 0.6 | 0.1 | n/a | 1.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.9 | 0.1 | 28 | 7 |
Serine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Sodium | n/a | n/a | 706.5 | 0.7 | 0.1 | 1.9 | 7.7 | 4.6 | 3.7 | 2.6 | n/a | n/a | 44.3 | 0.2 | n/a | 0.1 | 0.0 | 0.9 | 0.1 | 0.1 | 0.2 | 19.6 | 2,673.6 | 745.3 | 2.2 | 1.0 | 0.2 | 4,216 | 1,054 |
Starch | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.1 | 0.0 | 0.0 | 6.5 | 26.1 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 33 | 8 |
Sugar | n/a | n/a | 0.5 | 0.1 | 0.2 | 6.7 | 26.8 | 0.7 | 0.2 | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 44.1 | 54.6 | 0.4 | 0.2 | 0.1 | 0.0 | 135 | 34 |
Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, alpha | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 2 | 1 |
Total Fat | n/a | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Valine | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU | n/a | n/a | 44.2 | 0.0 | 0.5 | 0.0 | 0.0 | 3,349.3 | 0.0 | 0.0 | n/a | n/a | 800.6 | 6.3 | n/a | 0.2 | 20.7 | 0.0 | 93.6 | 6.7 | 1.4 | 0.0 | 2,239.2 | 45.7 | 0.0 | 0.5 | 6.3 | 6,615 | 1,654 |
Vitamin A, RAE | n/a | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 167.5 | 0.0 | 0.0 | n/a | n/a | 40.0 | 0.3 | n/a | 0.0 | 1.0 | 0.0 | 4.7 | 0.3 | 0.1 | 0.0 | 112.8 | 2.3 | 0.0 | 0.0 | 0.3 | 332 | 83 |
Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C | n/a | n/a | 0.9 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 36.2 | 21.1 | 0.0 | 1.9 | 0.0 | 65 | 16 |
Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water | n/a | n/a | 51.4 | 14.0 | 7.0 | 0.1 | 0.4 | 0.8 | 0.4 | 0.2 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 443.6 | 166.0 | 25.4 | 41.9 | 3.5 | 0.1 | 755 | 189 |
Zinc | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.