Nutritional Facts: Crock Pot Chicken Ole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
8 ounces (227g)
cream cheese
14 ounces (397g)
Ro-tel Mexican festival tomatoes
10 ounces (286g)
chicken mushroom soup
1 cup (259g)
hot salsa
15 ounces (307g)
black beans
1/2 cup (123g)
buttermilk
Total 1 serving
Alanine (g) 5.8 0.4 n/a n/a n/a 1.1 0.1 8 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.8 0.5 n/a n/a n/a 1.7 0.2 9 2
Ash (g) 5.4 3.0 5.5 3.4 5.6 3.5 1.1 28 5
Aspartic acid (g) 9.4 1.2 n/a n/a n/a 3.3 0.3 14 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 23.6 222.7 79.4 65.7 69.9 82.9 142.1 686 114
Calories 538.1 777.0 59.5 311.4 69.9 405.4 49.0 2,210 368
Calories (kj) 2,251.4 3,251.2 250.1 1,302.9 297.9 1,695.4 207.0 9,256 1,543
Carbohydrates (g) 0.0 9.2 14.4 21.7 16.2 72.8 5.9 140 23
Cholesterol (mg) 302.1 249.9 0.0 22.9 0.0 0.0 4.9 580 97
Copper (mg) 0.1 0.0 0.4 0.1 0.3 0.6 0.0 2 0
Cystine (g) 1.0 0.1 n/a n/a n/a 0.3 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.6 4.1 26.7 0.0 31 5
Folate (mcg) 18.9 25.0 35.7 5.7 10.4 457.6 6.1 559 93
Folate, DFE (mcg) 18.9 25.0 35.7 5.7 10.4 457.6 6.1 559 93
Folate, food (mcg) 18.9 25.0 35.7 5.7 10.4 457.6 6.1 559 93
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.8 3.0 n/a n/a n/a 4.1 0.8 23 4
Glycine (g) 4.4 0.3 n/a n/a n/a 1.1 0.1 6 1
Histidine (g) 3.7 0.4 n/a n/a n/a 0.8 0.1 5 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.9 1.0 2.0 1.2 6.5 0.1 13 2
Isoleucine (g) 4.9 0.7 n/a n/a n/a 1.2 0.2 7 1
Lactose n/a 7.3 n/a n/a n/a n/a n/a 7 1
Leucine (g) 8.3 1.5 n/a n/a n/a 2.2 0.4 12 2
Lysine (g) 9.6 1.3 n/a n/a n/a 1.9 0.3 13 2
Magnesium (mg) 122.7 20.4 43.7 20.0 38.9 215.0 13.5 474 79
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.5 0.3 0.3 1.4 0.0 3 0
Methionine (g) 2.6 0.4 n/a n/a n/a 0.4 0.1 4 1
Monounsaturated Fat (g) 3.6 19.6 0.0 9.2 0.1 0.1 0.3 33 5
Niacin (mg) 49.2 0.3 2.5 3.7 0.2 1.6 0.1 58 10
Pantothenic acid (mg) 6.7 1.3 0.6 0.6 0.0 0.7 0.3 10 2
Phenylalanine (g) 4.0 0.7 n/a n/a n/a 1.5 0.2 6 1
Phosphorus (mg) 991.2 240.8 55.6 62.9 80.3 430.0 109.0 1,970 328
Polyunsaturated Fat (g) 1.9 3.3 0.1 5.3 0.3 0.7 0.0 12 2
Potassium (mg) 1,746.4 313.5 424.7 360.0 769.2 1,090.4 185.0 4,889 815
Proline (g) 3.2 1.5 n/a n/a n/a 1.2 0.4 6 1
Protein (g) 100.2 13.5 2.7 10.0 4.0 27.2 4.1 162 27
Retinol (mcg) 42.5 815.6 0.0 22.9 0.0 0.0 15.9 897 149
Riboflavin (mg) 0.5 0.3 0.1 0.3 0.1 0.2 0.2 2 0
Saturated Fat (g) 2.7 43.8 0.0 5.5 0.1 0.4 0.7 53 9
Selenium (mcg) 151.0 5.5 1.6 8.3 2.3 3.7 2.5 175 29
Serine (g) 3.8 0.8 n/a n/a n/a 1.5 0.2 6 1
Sodium (mg) 547.5 729.3 1,591.7 1,888.6 1,554.0 3.1 128.6 6,443 1,074
Starch n/a 0.8 n/a n/a 4.1 n/a n/a 5 1
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 7.3 n/a 3.7 7.9 n/a 5.9 25 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.1 0.1 0.7 0.0 1 0
Threonine (g) 4.5 0.5 n/a n/a n/a 1.1 0.2 6 1
Tocopherol, alpha (mg) 0.9 0.7 n/a 1.8 3.1 n/a 0.1 7 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.1 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 12.2 77.8 0.3 20.9 0.4 1.7 1.1 114 19
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.2 n/a n/a n/a 0.3 0.0 2 0
Tyrosine (g) 3.6 0.7 n/a n/a n/a 0.8 0.2 5 1
Valine (g) 5.2 0.9 n/a n/a n/a 1.4 0.3 8 1
Vitamin A, IU (IU) 141.6 3,051.3 1,548.0 94.3 756.3 18.4 57.6 5,667 945
Vitamin A, RAE (mcg) 42.5 831.6 79.4 25.7 38.9 0.0 17.2 1,035 173
Vitamin B-12 (mcg) 0.9 0.6 0.0 0.1 0.0 0.0 0.3 2 0
Vitamin B-6 (mg) 3.5 0.1 0.4 0.1 0.5 0.2 0.0 5 1
Vitamin C (mg) 5.7 0.0 24.6 0.0 4.9 0.0 1.2 36 6
Vitamin D (IU) 23.6 56.8 0.0 0.0 0.0 0.0 1.2 82 14
Water (g) 357.7 123.7 374.0 229.7 232.8 201.9 110.4 1,630 272
Zinc (mg) 2.7 1.2 0.5 2.3 1.0 3.4 0.5 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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