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Nutritional Facts: Pineapple Fireballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
flour
1 teaspoon (5g)
baking powder
2 teaspoons (4g)
cayenne pepper
2 teaspoons (4g)
curry powder
2 teaspoons (4g)
mustard powder
2 teaspoons (5g)
chili flakes
1 teaspoon (2g)
ground black pepper
1 teaspoon (2g)
onion flakes
5/8 cup (149g)
beer
1 teaspoon (5g)
Tabasco sauce
1/2 large (453g)
pineapple
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 0.0 0.0 n/a 6 3
Arginine (g) 0.3 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Ash (g) 0.3 3.3 0.2 0.2 0.2 0.6 0.1 0.1 0.2 0.1 1.0 n/a 6 3
Aspartic acid (g) 0.3 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.5 n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 9.4 338.7 5.3 19.1 10.6 17.8 10.2 4.2 5.9 0.6 58.8 n/a 481 240
Calories 227.5 2.3 11.4 13.0 20.3 15.2 5.8 5.8 63.9 0.6 226.3 n/a 592 296
Calories (kj) 951.9 9.8 47.9 54.4 85.0 63.7 24.2 24.1 268.8 2.4 945.7 n/a 2,478 1,239
Carbohydrates (g) 47.7 1.1 2.0 2.3 1.1 2.7 1.5 1.4 5.3 0.0 59.4 n/a 124 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Cystine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 1.7 0.0 1.0 1.3 0.5 1.9 0.6 0.2 0.0 0.0 6.3 n/a 13 7
Folate (mcg) 114.4 0.0 3.8 6.2 6.5 1.5 0.4 2.7 8.9 0.0 81.5 n/a 226 113
Folate, DFE (mcg) 181.9 0.0 3.8 6.2 6.5 1.5 0.4 2.7 8.9 0.1 81.5 n/a 293 147
Folate, food (mcg) 18.1 0.0 3.8 6.2 6.5 1.5 0.4 2.7 8.9 0.0 81.5 n/a 130 65
Folic acid (mcg) 96.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 96 48
Fructose n/a n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 9.6 n/a 10 5
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a 7.8 n/a 8 4
Glutamic acid (g) 2.2 n/a n/a n/a 0.2 0.1 0.0 0.0 0.1 0.0 0.4 n/a 3 1
Glycine (g) 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Histidine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.5 0.3 1.2 0.4 0.9 0.2 0.0 0.0 0.1 1.3 n/a 8 4
Isoleucine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.4 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Lysine (g) 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Magnesium (mg) 13.8 1.8 5.5 10.2 14.8 8.0 3.9 1.5 8.9 0.6 54.3 n/a 123 62
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.1 0.2 0.1 0.1 0.3 0.0 0.0 0.0 4.2 n/a 5 3
Methionine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 0.2 0.9 0.2 0.0 0.0 0.0 0.0 0.1 n/a 2 1
Niacin (mg) 3.7 0.0 0.3 0.1 0.2 0.6 0.0 0.0 0.8 0.0 2.3 n/a 8 4
Pantothenic acid (mg) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 1.0 n/a 1 1
Phenylalanine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Phosphorus (mg) 67.5 456.2 10.5 14.0 33.1 16.2 3.6 5.0 20.8 1.1 36.2 n/a 664 332
Phytosterols n/a n/a 3.0 2.9 4.7 4.5 2.1 n/a n/a n/a 27.2 n/a 44 22
Polyunsaturated Fat (g) 0.3 0.0 0.3 0.1 0.4 0.4 0.0 0.0 0.0 0.0 0.2 n/a 2 1
Potassium (mg) 66.9 0.2 72.5 61.7 29.5 105.3 30.6 26.8 40.1 6.0 493.2 n/a 933 466
Proline (g) 0.7 n/a n/a n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.1 n/a 1 1
Protein (g) 6.5 0.0 0.4 0.5 1.0 0.7 0.2 0.1 0.7 0.1 2.4 n/a 13 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.1 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Selenium (mcg) 21.2 0.0 0.3 0.7 8.3 1.1 0.1 0.1 0.9 0.0 0.5 n/a 33 17
Serine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Sodium (mg) 1.3 363.1 1.1 2.1 0.5 88.6 0.5 0.3 5.9 29.8 4.5 n/a 498 249
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 27.1 n/a 27 14
Sugar (g) 0.2 0.0 0.4 0.1 0.3 0.4 0.0 0.6 0.0 0.0 44.6 n/a 47 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Threonine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 1.1 0.9 0.2 2.1 0.0 0.0 0.0 0.0 0.1 n/a 4 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.8 0.2 0.2 n/a 0.0 n/a 0.0 n/a 1 1
Total Fat (g) 0.6 0.0 0.6 0.6 1.4 0.8 0.1 0.0 0.0 0.0 0.5 n/a 5 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Valine (g) 0.3 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 1,498.0 39.4 1.2 1,601.1 12.6 0.3 0.0 77.1 262.5 n/a 3,492 1,746
Vitamin A, RAE (mcg) 0.0 0.0 74.9 2.0 0.1 80.1 0.6 0.0 0.0 3.9 13.6 n/a 175 88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.5 n/a 1 0
Vitamin C (mg) 0.0 0.0 2.8 0.5 0.3 0.0 0.0 1.2 0.0 0.2 216.3 n/a 221 111
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 7.5 0.2 0.3 0.4 0.2 0.6 0.3 0.1 136.6 4.5 389.2 n/a 540 270
Zinc (mg) 0.4 0.0 0.1 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.5 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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