Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 teaspoon (3g) active dry yeast |
1 tablespoon (15g) warm water |
1 cup (125g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
2 tablespoons (25g) sugar |
1/4 teaspoon (2g) salt |
3 tablespoons (43g) butter |
1/4 cup (61g) milk |
1 (15g) egg yolks |
2 tablespoons (28g) brown sugar |
1/4 teaspoon (1g) ground cinnamon |
1/3 cup (58g) miniature semisweet chocolate chips |
1/3 cup (40g) confectioners' sugar |
1 1/2 teaspoons (7g) butter |
1/4 teaspoon (1g) vanilla extract |
1 1/2 teaspoons (7g) hot water |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.2 | 0.0 | 0.6 | 0.1 | 0.0 | 1.5 | 0.9 | 0.4 | 0.3 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 35.7 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 6 |
| Calcium (mg) | 0.9 | 0.4 | 18.8 | 2.2 | 0.3 | 0.4 | 10.2 | 72.6 | 19.7 | 22.9 | 6.5 | 18.4 | 0.4 | 1.7 | 0.1 | 0.2 | 176 | 29 |
| Calories | 9.8 | 0.0 | 455.0 | 54.6 | 97.5 | 0.0 | 305.4 | 39.0 | 49.3 | 104.9 | 1.6 | 276.5 | 155.4 | 50.4 | 3.0 | 0.0 | 1,603 | 267 |
| Calories (kj) | 40.8 | 0.0 | 1,903.8 | 228.4 | 407.7 | 0.0 | 1,277.6 | 163.5 | 205.9 | 438.8 | 6.8 | 1,156.8 | 650.1 | 210.8 | 12.7 | 0.0 | 6,704 | 1,117 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.2 | 0.0 | 95.4 | 11.4 | 25.2 | 0.0 | 0.0 | 2.8 | 0.5 | 27.1 | 0.5 | 36.8 | 39.9 | 0.0 | 0.1 | 0.0 | 241 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 8.5 | 166.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 0.0 | 0.0 | 281 | 47 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 3.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 70.2 | 0.0 | 32.5 | 3.9 | 0.0 | 0.0 | 1.3 | 3.1 | 22.3 | 0.3 | 0.0 | 7.5 | 0.0 | 0.2 | 0.0 | 0.0 | 141 | 24 |
| Folate, DFE (mcg) | 70.2 | 0.0 | 32.5 | 3.9 | 0.0 | 0.0 | 1.3 | 3.1 | 22.3 | 0.3 | 0.0 | 7.5 | 0.0 | 0.2 | 0.0 | 0.0 | 141 | 24 |
| Folate, food (mcg) | 70.2 | 0.0 | 32.5 | 3.9 | 0.0 | 0.0 | 1.3 | 3.1 | 22.3 | 0.3 | 0.0 | 7.5 | 0.0 | 0.2 | 0.0 | 0.0 | 141 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 4.3 | 0.5 | n/a | 0.0 | 0.1 | 0.4 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Glycine (g) | 0.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 1.6 | 0.1 | 27.5 | 3.3 | 0.0 | 0.0 | 0.9 | 7.9 | 0.8 | 2.5 | 0.4 | 66.3 | 0.0 | 0.1 | 0.1 | 0.1 | 112 | 19 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.0 | 0.6 | 1.8 | 0.0 | 0.0 | 5.7 | 0.0 | 1.5 | 0.0 | 0.0 | 19 | 3 |
| Niacin (mg) | 1.2 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 19.1 | 0.0 | 135.0 | 16.2 | 0.0 | 0.0 | 10.2 | 56.7 | 59.7 | 1.1 | 0.4 | 76.0 | 0.0 | 1.7 | 0.1 | 0.0 | 376 | 63 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 1.3 | 0.1 | 0.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 1 |
| Potassium (mg) | 28.7 | 0.1 | 133.8 | 16.0 | 0.5 | 0.1 | 10.2 | 92.1 | 16.7 | 36.7 | 2.8 | 210.3 | 0.8 | 1.7 | 1.6 | 0.1 | 552 | 92 |
| Proline (g) | 0.0 | n/a | 1.5 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Protein (g) | 1.2 | 0.0 | 12.9 | 1.5 | 0.0 | 0.0 | 0.4 | 2.0 | 2.4 | 0.0 | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 23 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 18.9 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 47.2 | 0.0 | 0.0 | 409 | 68 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 21.9 | 1.4 | 1.5 | 0.0 | 0.0 | 10.2 | 0.0 | 3.6 | 0.0 | 0.0 | 39 | 6 |
| Selenium (mcg) | 0.2 | 0.0 | 42.4 | 5.1 | 0.2 | 0.0 | 0.4 | 1.2 | 8.6 | 0.3 | 0.0 | 2.4 | 0.2 | 0.1 | 0.0 | 0.0 | 61 | 10 |
| Serine (g) | 0.1 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 1.5 | 0.4 | 2.5 | 0.3 | 0.3 | 581.4 | 304.2 | 29.9 | 7.3 | 7.7 | 0.1 | 6.3 | 0.8 | 50.2 | 0.1 | 0.2 | 993 | 166 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 25.1 | n/a | n/a | n/a | 0.0 | 26.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 51 | 9 |
| Sugar (g) | 0.0 | 0.0 | 0.3 | 0.0 | 25.1 | 0.0 | 0.0 | n/a | 0.1 | 26.8 | 0.0 | 31.4 | 39.1 | 0.0 | 0.1 | 0.0 | 123 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 280.0 | 0.0 | 0.0 | 0.0 | 0.0 | 280 | 47 |
| Thiamin (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.2 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 34.6 | 2.2 | 4.1 | 0.0 | 0.0 | 17.3 | 0.0 | 5.7 | 0.0 | 0.0 | 65 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,064.6 | 84.2 | 220.6 | 0.0 | 1.9 | 0.0 | 0.0 | 175.7 | 0.0 | 0.0 | 1,547 | 258 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.4 | 20.1 | 58.3 | 0.0 | 0.1 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 418 | 70 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | n/a | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 63 | 11 |
| Water (g) | 0.2 | 14.8 | 14.9 | 1.8 | 0.0 | 0.0 | 6.8 | 53.5 | 8.0 | 0.4 | 0.1 | 0.4 | 0.1 | 1.1 | 0.6 | 7.4 | 110 | 18 |
| Zinc (mg) | 0.2 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.