Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Curried Chicken in Coconut - Pumpkin Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    1 medium (110g)
    onions
    2 (92g)
    hot banana peppers
    3 (9g)
    garlic cloves
    2 tablespoons (12g)
    fresh ginger
    1 cup (116g)
    pumpkin puree
    1 1/2 tablespoons (0g)
    Thai red curry paste
    2 cups (452g)
    coconut milk
    3 1/2 teaspoons (16g)
    brown sugar
    1 teaspoon (6g)
    salt
    1 1/2 lbs (681g)
    boneless skinless chicken breasts
    3 tablespoons (36g)
    sour cream
    8 ounces (227g)
    desiccated coconut
    3 1/2 cups (830g)
    water
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.0 8.4 0.0 0.4 n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 n/a 0.1 0.0 0.1 n/a 1.5 n/a 0.0 9.8 0.0 1.2 n/a 13 3
    Ash (g) 0.0 0.4 0.7 0.1 0.1 0.9 n/a 4.4 0.1 6.0 7.8 0.3 3.6 0.8 25 6
    Aspartic acid (g) 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.9 n/a 0.0 13.6 0.1 0.8 n/a 16 4
    Beta-sitosterol n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.3 25.3 12.9 16.3 1.9 24.4 n/a 81.4 13.4 1.4 34.1 39.6 25.0 24.9 301 75
    Calories 238.7 44.0 24.8 13.4 9.6 30.2 n/a 890.4 61.2 0.0 776.3 69.5 1,036.0 0.0 3,194 799
    Calories (kj) 998.7 182.6 104.0 56.1 40.0 126.4 n/a 3,724.5 256.0 0.0 3,248.4 291.2 4,335.0 0.0 13,363 3,341
    Campesterol n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 10.3 4.9 3.0 2.1 7.5 n/a 12.7 15.8 0.0 0.0 1.0 117.8 0.0 175 44
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 435.8 18.7 0.0 0.0 455 114
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1.0 0.0 0.0 0.2 0.0 0.7 0.1 2 1
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 1.5 0.0 0.1 n/a 2 0
    Dietary Fiber (g) 0.0 1.9 3.1 0.2 0.2 0.6 n/a n/a 0.0 0.0 0.0 0.0 22.5 0.0 28 7
    Folate (mcg) 0.0 20.9 26.7 0.3 1.3 18.6 n/a 63.3 0.2 0.0 27.2 2.5 6.8 0.0 168 42
    Folate, DFE (mcg) 0.0 20.9 26.7 0.3 1.3 18.6 n/a 63.3 0.2 0.0 27.2 2.5 6.8 0.0 168 42
    Folate, food (mcg) 0.0 20.9 26.7 0.3 1.3 18.6 n/a 63.3 0.2 0.0 27.2 2.5 6.8 0.0 168 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 2 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 1.2 n/a 4 1
    Glutamic acid (g) 0.0 0.3 n/a 0.1 0.0 0.2 n/a 2.1 n/a 0.0 21.4 0.2 1.8 n/a 26 7
    Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 6.4 0.0 0.4 n/a 7 2
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 5.4 0.0 0.2 n/a 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.2 0.4 0.2 0.1 0.9 n/a 14.9 0.1 0.0 2.5 0.1 3.4 0.0 23 6
    Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 7.1 0.0 0.2 n/a 8 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.3 0.0 n/a 1 0
    Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.7 n/a 0.0 12.0 0.1 0.4 n/a 13 3
    Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.4 n/a 0.0 13.9 0.1 0.3 n/a 15 4
    Magnesium (mg) 0.0 11.0 15.6 2.3 5.2 13.9 n/a 207.9 1.4 0.1 177.1 3.6 115.9 8.3 562 141
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.2 0.0 0.1 n/a 3.5 0.0 0.0 0.1 0.0 2.2 0.0 6 2
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 3.8 0.0 0.1 n/a 4 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.0 n/a 4.1 0.0 0.0 5.2 1.8 3.1 0.0 34 9
    Niacin (mg) 0.0 0.1 1.1 0.1 0.1 0.7 n/a 2.9 0.0 0.0 71.0 0.0 1.6 0.0 78 19
    Pantothenic acid (mg) 0.0 0.1 0.2 0.1 0.0 0.3 n/a 0.7 0.0 0.0 9.7 0.1 0.3 0.0 12 3
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 0.0 5.8 0.0 0.3 n/a 7 2
    Phosphorus (mg) 0.0 31.9 29.4 13.8 4.1 51.0 n/a 433.9 0.6 0.0 1,430.1 41.4 227.2 0.0 2,263 566
    Phytosterols (mg) 59.7 16.5 2.8 n/a 1.8 13.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 95 24
    Polyunsaturated Fat (g) 2.8 0.0 0.2 0.0 0.0 0.0 n/a 1.1 0.0 0.0 2.7 0.3 0.5 0.0 8 2
    Potassium (mg) 0.3 160.6 235.5 36.1 49.8 394.4 n/a 994.4 21.4 0.5 2,519.7 50.8 820.2 8.3 5,292 1,323
    Proline (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 4.6 0.1 0.4 n/a 5 1
    Protein (g) 0.0 1.2 1.5 0.6 0.2 1.2 n/a 9.1 0.0 0.0 144.6 0.7 7.1 0.0 166 42
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 61.3 62.6 0.0 0.0 124 31
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.7 0.1 0.0 0.0 1 0
    Saturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.1 n/a 85.5 0.0 0.0 3.9 4.1 60.0 0.0 157 39
    Selenium (mcg) 0.0 0.6 0.3 1.3 0.1 0.3 n/a n/a 0.2 0.0 217.9 0.9 36.6 0.0 258 65
    Serine (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.5 n/a 0.0 5.5 0.1 0.5 n/a 7 2
    Sodium (mg) 0.5 4.4 12.0 1.5 1.6 1.2 n/a 58.8 4.5 2,325.5 790.0 28.8 647.5 24.9 3,901 975
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a n/a n/a n/a 15.2 n/a n/a 0.0 82.3 n/a 99 25
    Sugar (g) 0.0 4.7 1.8 0.1 0.2 1.6 n/a n/a 15.6 0.0 0.0 1.3 83.5 0.0 109 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.4 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 6.5 0.0 0.2 n/a 7 2
    Tocopherol, alpha (mg) 3.9 0.0 0.6 0.0 0.0 1.2 n/a n/a 0.0 0.0 1.3 0.2 0.0 0.0 7 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 0.1 n/a 1 0
    Total Fat (g) 27.0 0.1 0.4 0.0 0.1 0.1 n/a 96.4 0.0 0.0 17.6 7.1 63.6 0.0 213 53
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 1.8 0.0 0.0 n/a 2 1
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 5.2 0.0 0.1 n/a 6 1
    Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 n/a 0.0 7.5 0.1 0.3 n/a 8 2
    Vitamin A, IU (IU) 0.0 2.2 312.8 0.8 0.0 8,565.4 n/a 0.0 0.0 0.0 204.3 224.3 0.0 0.0 9,310 2,327
    Vitamin A, RAE (mcg) 0.0 0.0 15.6 0.0 0.0 428.0 n/a 0.0 0.0 0.0 61.3 63.4 0.0 0.0 568 142
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.3 0.1 0.0 0.1 n/a 0.1 0.0 0.0 5.1 0.0 0.1 0.0 6 1
    Vitamin C (mg) 0.0 8.1 76.1 2.8 0.6 10.4 n/a 4.5 0.0 0.0 8.2 0.3 0.0 0.0 111 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 34.1 5.0 0.0 0.0 39 10
    Water (g) 0.0 98.0 84.5 5.3 9.5 106.3 n/a 329.4 0.2 0.0 516.1 26.8 35.1 828.7 2,040 510
    Zinc (mg) 0.0 0.2 0.2 0.1 0.0 0.4 n/a 2.5 0.0 0.0 3.9 0.1 1.6 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Curried Chicken in Coconut - Pumpkin Sauce.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes