You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Chicken With Mango Habanero Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1/2 (168g)
mangoes
1/2 teaspoon (1g)
ginger
1/2 (23g)
habanero peppers
1 teaspoon (5g)
cider vinegar
2 teaspoons (9g)
dark rum
1/4 (33g)
oranges
4 (472g)
boneless skinless chicken breast halves
1 to taste (0g)
salt
1 to taste (0g)
cilantro
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.0 0.0 0.0 5.8 n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 n/a n/a 3 1
Arginine n/a 0.1 0.0 0.0 0.0 0.0 0.0 6.8 n/a n/a 7 2
Ash (g) 0.0 0.6 0.0 0.2 0.0 0.0 0.1 5.4 n/a n/a 6 2
Aspartic acid n/a 0.1 0.0 0.1 0.0 0.0 0.0 9.4 n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 1.0 18.5 1.0 3.2 0.3 0.0 13.1 23.6 n/a n/a 61 15
Calories 387.0 100.8 3.0 9.0 1.0 21.3 15.4 538.1 n/a n/a 1,076 269
Calories (kj) 1,618.0 420.0 12.6 37.4 4.4 89.2 64.5 2,251.4 n/a n/a 4,498 1,124
Carbohydrates (g) 100.0 25.2 0.6 2.0 0.0 0.0 3.8 0.0 n/a n/a 132 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 302.1 n/a n/a 302 76
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.7 0.1 0.3 0.0 0.0 0.8 0.0 n/a n/a 4 1
Folate (mcg) 0.0 72.2 0.1 5.2 0.0 0.0 9.8 18.9 n/a n/a 106 27
Folate, DFE (mcg) 0.0 72.2 0.1 5.2 0.0 0.0 9.8 18.9 n/a n/a 106 27
Folate, food (mcg) 0.0 72.2 0.1 5.2 0.0 0.0 9.8 18.9 n/a n/a 106 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 7.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a 8 2
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 3.4 0.0 n/a 0.0 n/a n/a n/a n/a n/a 3 1
Glutamic acid n/a 0.2 0.0 0.1 0.0 0.0 0.0 14.8 n/a n/a 15 4
Glycine n/a 0.1 0.0 0.0 0.0 0.0 0.0 4.4 n/a n/a 5 1
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 n/a n/a 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.3 0.2 0.2 0.0 0.0 0.0 1.7 n/a n/a 3 1
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.9 n/a n/a 5 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 0.0 0.0 0.0 0.0 0.0 8.3 n/a n/a 8 2
Lysine n/a 0.1 0.0 0.0 0.0 0.0 0.0 9.6 n/a n/a 10 2
Magnesium (mg) 0.0 16.8 1.9 5.2 0.2 0.0 3.3 122.7 n/a n/a 150 38
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.6 n/a n/a 3 1
Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3.6 n/a n/a 4 1
Niacin (mg) 0.0 1.1 0.1 0.3 0.0 0.0 0.1 49.2 n/a n/a 51 13
Pantothenic acid (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.1 6.7 n/a n/a 7 2
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.0 n/a n/a 4 1
Phosphorus (mg) 0.0 23.5 1.5 9.7 0.4 0.5 4.6 991.2 n/a n/a 1,031 258
Phytosterols n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.9 n/a n/a 2 1
Potassium (mg) 2.0 282.2 11.9 72.5 3.6 0.2 59.3 1,746.4 n/a n/a 2,178 545
Proline n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.2 n/a n/a 3 1
Protein (g) 0.0 1.4 0.1 0.4 0.0 0.0 0.3 100.2 n/a n/a 102 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.5 n/a n/a 42 11
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 1 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.7 n/a n/a 3 1
Selenium (mcg) 0.6 1.0 0.5 0.1 0.0 0.0 0.2 151.0 n/a n/a 153 38
Serine n/a 0.1 0.0 0.0 0.0 0.0 0.0 3.8 n/a n/a 4 1
Sodium (mg) 1.0 1.7 0.2 2.0 0.2 0.1 0.0 547.5 n/a n/a 553 138
Sucrose (g) 99.8 11.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a 112 28
Sugar (g) 99.8 22.9 0.0 1.2 0.0 0.0 3.1 0.0 n/a n/a 127 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0 0
Threonine n/a 0.1 0.0 0.0 0.0 0.0 0.0 4.5 n/a n/a 5 1
Tocopherol, alpha (mg) 0.0 1.5 0.0 0.2 0.0 0.0 0.1 0.9 n/a n/a 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0 0
Total Fat (g) 0.0 0.6 0.0 0.1 0.0 0.0 0.0 12.2 n/a n/a 13 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a n/a 1 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.6 n/a n/a 4 1
Valine n/a 0.1 0.0 0.0 0.0 0.0 0.0 5.2 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 1,817.8 0.3 214.2 0.0 0.0 73.7 141.6 n/a n/a 2,248 562
Vitamin A, RAE (mcg) 0.0 90.7 0.0 10.8 0.0 0.0 3.6 42.5 n/a n/a 148 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 3.5 n/a n/a 4 1
Vitamin C (mg) 0.0 61.2 0.0 32.3 0.0 0.0 17.4 5.7 n/a n/a 117 29
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 n/a n/a 24 6
Water (g) 0.0 140.2 0.1 19.8 4.6 6.1 28.4 357.7 n/a n/a 557 139
Zinc (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 2.7 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Chicken With Mango Habanero Glaze.