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Nutritional Facts: Kahlua Crunch Coconut Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (84g)
semi-sweet chocolate chips
1/2 cup (55g)
pecan pieces
18 ounces (511g)
yellow cake mix
1 cup (278g)
Kahlua
1/3 cup (81g)
half-and-half
1/4 cup (61g)
half-and-half
1 large (50g)
eggs
1/2 cup (120g)
egg substitute
1/2 cup (47g)
sweetened flaked coconut
Total 1 serving
Alanine (g) 0.2 0.2 0.7 n/a 0.1 0.1 0.4 0.7 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 60.4 0.0 0.0 0.0 0.0 0.0 60 4
Arginine (g) 0.2 0.6 0.8 n/a 0.1 0.1 0.4 0.7 0.2 3 0
Ash (g) 1.0 0.8 11.8 0.3 0.5 0.4 0.5 1.6 0.7 18 1
Aspartic acid (g) 0.4 0.5 1.1 n/a 0.2 0.1 0.7 1.1 0.1 4 0
Beta-sitosterol n/a 48.5 n/a n/a n/a n/a n/a n/a n/a 49 3
Caffeine (mg) 52.1 0.0 0.0 72.4 0.0 0.0 0.0 0.0 0.0 124 8
Calcium (mg) 26.9 38.2 690.1 2.8 84.6 63.5 28.0 87.6 7.0 1,029 64
Calories 403.2 376.6 2,208.4 907.6 104.8 78.7 71.5 57.6 233.0 4,441 278
Calories (kj) 1,686.7 1,574.5 9,237.4 3,797.4 439.2 329.7 299.5 241.2 974.6 18,580 1,161
Campesterol n/a 2.7 n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 53.7 7.6 399.2 130.3 3.5 2.6 0.4 2.4 22.2 622 39
Cholesterol (mg) 0.0 0.0 10.2 0.0 29.8 22.4 186.0 0.0 0.0 248 16
Copper (mg) 0.6 0.7 0.4 0.1 0.0 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.0 0.1 0.4 n/a 0.0 0.0 0.1 0.3 0.0 1 0
Dietary Fiber (g) 5.0 5.2 5.6 0.0 0.0 0.0 0.0 0.0 2.1 18 1
Folate (mcg) 10.9 12.0 531.6 0.0 2.4 1.8 23.5 19.2 3.7 605 38
Folate, DFE (mcg) 10.9 12.0 874.2 0.0 2.4 1.8 23.5 19.2 3.7 948 59
Folate, food (mcg) 10.9 12.0 46.0 0.0 2.4 1.8 23.5 19.2 3.7 120 7
Folic acid (mcg) 0.0 0.0 485.6 0.0 0.0 0.0 0.0 0.0 0.0 486 30
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 0.5 1.0 6.6 n/a 0.5 0.4 0.8 2.0 0.3 12 1
Glycine (g) 0.2 0.2 0.7 n/a 0.1 0.0 0.2 0.4 0.1 2 0
Histidine (g) 0.1 0.1 0.5 n/a 0.1 0.0 0.2 0.3 0.0 1 0
Iron (mg) 2.6 1.4 7.7 0.2 0.1 0.0 0.9 2.4 0.9 16 1
Isoleucine (g) 0.1 0.2 1.0 n/a 0.1 0.1 0.3 0.8 0.1 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.3 1.7 n/a 0.2 0.2 0.5 1.2 0.1 4 0
Lysine (g) 0.2 0.2 1.0 n/a 0.2 0.1 0.5 0.9 0.1 3 0
Magnesium (mg) 96.6 65.9 51.1 8.4 8.1 6.1 6.0 18.0 23.3 283 18
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 2.5 1.0 0.0 0.0 0.0 0.0 0.0 1.2 5 0
Methionine (g) 0.0 0.1 0.4 n/a 0.1 0.0 0.2 0.5 0.0 1 0
Monounsaturated Fat (g) 8.4 22.2 24.8 0.1 2.7 2.0 1.8 0.0 0.7 63 4
Niacin (mg) 0.4 0.6 9.1 0.4 0.1 0.0 0.0 0.2 0.2 11 1
Pantothenic acid (mg) 0.1 0.5 1.9 0.0 0.2 0.2 0.8 2.0 0.3 6 0
Phenylalanine (g) 0.2 0.2 1.0 n/a 0.1 0.1 0.3 0.8 0.1 3 0
Phosphorus (mg) 110.9 151.0 1,584.7 16.7 76.6 57.5 99.0 86.4 49.8 2,232 140
Phytosterols n/a 55.6 n/a n/a n/a n/a n/a 114.0 n/a 170 11
Polyunsaturated Fat (g) 0.8 11.8 22.4 0.3 0.3 0.3 1.0 0.0 0.2 37 2
Potassium (mg) 306.6 223.5 419.2 83.5 104.8 78.7 69.0 255.6 156.7 1,697 106
Proline (g) 0.2 0.2 2.4 n/a 0.2 0.2 0.3 0.7 0.1 4 0
Protein (g) 3.5 5.0 22.5 0.3 2.4 1.8 6.3 12.0 1.3 55 3
Retinol (mcg) 0.0 0.0 0.0 0.0 76.6 57.5 80.0 0.0 0.0 214 13
Riboflavin (mg) 0.1 0.1 1.0 0.0 0.1 0.1 0.2 0.5 0.0 2 0
Saturated Fat (g) 14.9 3.4 8.9 0.3 5.8 4.3 1.6 0.0 14.6 54 3
Selenium (mcg) 3.5 2.1 15.3 1.1 1.5 1.1 15.4 49.6 7.8 97 6
Serine (g) 0.2 0.3 1.2 n/a 0.1 0.1 0.5 0.9 0.1 3 0
Sodium (mg) 9.2 0.0 3,358.6 22.3 33.0 24.8 71.0 238.8 121.8 3,880 242
Starch n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 1.6 n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 2.1 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Sugar (g) 45.8 2.2 221.5 129.3 0.1 0.1 0.2 2.4 20.1 422 26
Theobromine (mg) 408.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408 26
Thiamin (mg) 0.0 0.4 1.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.1 0.2 0.7 n/a 0.1 0.1 0.3 0.6 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.8 4.7 0.0 0.3 0.2 0.5 1.9 0.2 9 1
Tocopherol, beta n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 13.3 n/a n/a n/a n/a 0.3 n/a n/a 14 1
Total Fat (g) 25.2 39.2 59.3 0.8 9.3 7.0 4.8 0.0 16.5 162 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.3 n/a 0.0 0.0 0.1 0.2 0.0 1 0
Tyrosine (g) 0.1 0.1 0.7 n/a 0.1 0.1 0.2 0.5 0.0 2 0
Valine (g) 0.2 0.2 1.1 n/a 0.2 0.1 0.4 1.0 0.1 3 0
Vitamin A, IU (IU) 0.0 30.5 5.1 0.0 285.3 214.2 270.0 270.0 0.0 1,075 67
Vitamin A, RAE (mcg) 0.0 1.6 0.0 0.0 78.2 58.7 80.0 13.2 0.0 232 14
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0.3 0.2 0.4 0.4 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.1 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.6 1.0 0.0 0.7 0.5 0.0 0.6 0.3 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 6.4 4.8 41.0 79.2 0.0 131 8
Water (g) 0.6 1.9 18.9 86.3 64.9 48.7 38.1 104.4 5.8 370 23
Zinc (mg) 1.4 2.5 1.4 0.1 0.4 0.3 0.6 1.2 0.8 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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