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Nutritional Facts: Meatball Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (0g)
bread pizza crust
8 ounces (227g)
pizza sauce
1 teaspoon (3g)
garlic powder
1 teaspoon (0g)
italian seasoning
1/4 cup (25g)
parmesan cheese
1 small (70g)
onions
12 (0g)
meatballs
1 cup (112g)
mozzarella cheese
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.3 0.0 n/a 0.8 0.8 2 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.4 0.1 n/a 0.6 1.1 2 0
Ash n/a 2.9 0.1 n/a 2.0 0.2 n/a 3.7 4.4 13 2
Aspartic acid n/a n/a 0.1 n/a 0.7 0.1 n/a 1.8 1.8 4 1
Caffeine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 122.5 2.4 n/a 277.3 16.1 n/a 565.6 814.7 1,799 300
Calories n/a 122.5 10.3 n/a 107.8 28.0 n/a 336.0 455.4 1,060 177
Calories (kj) n/a 512.6 43.0 n/a 451.3 116.2 n/a 1,404.5 1,902.9 4,430 738
Carbohydrates n/a 19.7 2.3 n/a 1.0 6.5 n/a 2.5 1.4 33 6
Cholesterol n/a 6.8 0.0 n/a 22.0 0.0 n/a 88.5 118.7 236 39
Copper n/a 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0 0
Dietary Fiber n/a 4.5 0.3 n/a 0.0 1.2 n/a 0.0 0.0 6 1
Folate n/a 22.7 1.5 n/a 2.5 13.3 n/a 7.8 20.3 68 11
Folate, DFE n/a n/a 1.5 n/a 2.5 13.3 n/a 7.8 20.3 45 8
Folate, food n/a 22.7 1.5 n/a 2.5 13.3 n/a 7.8 20.3 68 11
Folic acid n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0.9 n/a 0.2 n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 1.4 n/a 0.6 n/a 2 0
Glutamic acid n/a n/a 0.1 n/a 2.2 0.2 n/a 5.0 6.9 14 2
Glycine n/a n/a 0.0 n/a 0.2 0.0 n/a 0.6 0.5 1 0
Histidine n/a n/a 0.0 n/a 0.3 0.0 n/a 0.6 1.0 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 2.0 0.2 n/a 0.2 0.1 n/a 0.5 0.8 4 1
Isoleucine n/a n/a 0.0 n/a 0.5 0.0 n/a 1.3 1.7 4 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0 0
Leucine n/a n/a 0.0 n/a 0.9 0.0 n/a 2.0 2.7 6 1
Lysine n/a n/a 0.0 n/a 0.7 0.0 n/a 1.1 2.3 4 1
Magnesium n/a 47.6 2.4 n/a 9.5 7.0 n/a 22.4 31.6 121 20
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.2 0 0
Manganese n/a 0.5 0.0 n/a 0.0 0.1 n/a 0.0 0.0 1 0
Methionine n/a n/a 0.0 n/a 0.3 0.0 n/a 0.6 0.7 2 0
Monounsaturated Fat n/a 1.0 0.0 n/a 2.1 0.0 n/a 7.4 10.6 21 4
Niacin n/a 3.2 0.0 n/a 0.0 0.1 n/a 0.1 0.1 4 1
Pantothenic acid n/a 0.8 0.0 n/a 0.1 0.1 n/a 0.2 0.5 2 0
Phenylalanine n/a n/a 0.0 n/a 0.5 0.0 n/a 1.1 1.5 3 1
Phosphorus n/a 113.4 12.8 n/a 182.3 20.3 n/a 396.5 578.6 1,304 217
Phytosterols n/a n/a 0.2 n/a n/a 10.5 n/a n/a n/a 11 2
Polyunsaturated Fat n/a 0.2 0.0 n/a 0.3 0.0 n/a 0.9 1.1 2 0
Potassium n/a 802.9 37.0 n/a 31.3 102.2 n/a 85.1 110.7 1,169 195
Proline n/a n/a 0.0 n/a 1.2 0.0 n/a 2.6 3.2 7 1
Protein n/a 4.9 0.5 n/a 9.6 0.8 n/a 24.8 28.1 69 11
Retinol n/a n/a 0.0 n/a 55.8 0.0 n/a 194.9 291.5 542 90
Riboflavin n/a 0.1 0.0 n/a 0.1 0.0 n/a 0.3 0.4 1 0
Saturated Fat n/a 1.0 0.0 n/a 4.3 0.0 n/a 14.7 23.8 44 7
Selenium n/a n/a 0.7 n/a 4.4 0.4 n/a 19.0 15.7 40 7
Serine n/a n/a 0.0 n/a 0.6 0.0 n/a 0.8 1.6 3 1
Sodium n/a 419.6 1.9 n/a 382.3 2.8 n/a 702.2 701.7 2,210 368
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 0.7 n/a 0.0 0.3 1 0
Sugar n/a 4.0 0.1 n/a 0.2 3.0 n/a 1.2 0.6 9 1
Theobromine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Threonine n/a n/a 0.0 n/a 0.4 0.0 n/a 1.1 1.0 2 0
Tocopherol, alpha n/a n/a 0.0 n/a 0.1 0.0 n/a 0.2 0.3 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat n/a 2.6 0.0 n/a 7.2 0.1 n/a 25.0 37.4 72 12
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.1 0.0 n/a 0.6 0.4 1 0
Tyrosine n/a n/a 0.0 n/a 0.6 0.0 n/a 1.2 1.4 3 1
Valine n/a n/a 0.0 n/a 0.6 0.0 n/a 1.5 1.9 4 1
Vitamin A, IU n/a 1,512.7 0.0 n/a 216.3 1.4 n/a 757.1 1,132.3 3,620 603
Vitamin A, RAE n/a n/a 0.0 n/a 57.3 0.0 n/a 200.5 299.5 557 93
Vitamin B-12 n/a 0.0 0.0 n/a 0.6 0.0 n/a 2.6 0.9 4 1
Vitamin B-6 n/a 0.3 0.1 n/a 0.0 0.1 n/a 0.0 0.1 1 0
Vitamin C n/a 25.6 0.0 n/a 0.0 5.2 n/a 0.0 0.0 31 5
Vitamin D n/a n/a 0.0 n/a 5.3 0.0 n/a 17.9 27.1 50 8
Water n/a 196.7 0.2 n/a 5.2 62.4 n/a 56.0 41.5 362 60
Zinc n/a 0.6 0.1 n/a 1.0 0.1 n/a 3.3 3.5 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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