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    Nutritional Facts: Japanese Red Pepper Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (328g)
    red sweet peppers
    3 (45g)
    spring onions
    4 ounces (113g)
    water chestnuts
    1 1/2 teaspoons (9g)
    salt
    1 (0g)
    bay leaves
    3 teaspoons (0g)
    dashi
    42 ounces (1,281g)
    chicken broth
    1 1/2 teaspoons (9g)
    light soy sauce
    1/2 teaspoon (3g)
    lemon juice
    1 to taste (0g)
    white pepper
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Ash (g) 1.5 0.4 1.2 9.0 0.0 n/a 13.1 1.6 0.0 n/a 27 7
    Aspartic acid (g) 0.9 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 23.0 32.4 12.5 2.2 0.5 n/a 51.2 1.8 0.2 n/a 124 31
    Calories 101.7 14.4 110.0 0.0 0.2 n/a 205.0 5.4 0.6 n/a 437 109
    Calories (kj) 423.1 60.8 460.4 0.0 0.8 n/a 858.3 22.7 2.3 n/a 1,828 457
    Carbohydrates (g) 19.8 3.3 27.1 0.0 0.0 n/a 4.9 0.5 0.2 n/a 56 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.1 0.0 0.4 0.0 0.0 n/a 0.7 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 6.9 1.2 3.4 0.0 0.0 n/a 0.0 0.1 0.0 n/a 12 3
    Folate (mcg) 150.9 28.8 18.1 0.0 0.1 n/a 25.6 1.6 0.5 n/a 226 56
    Folate, DFE (mcg) 150.9 28.8 18.1 0.0 0.1 n/a 25.6 1.6 0.5 n/a 226 56
    Folate, food (mcg) 150.9 28.8 18.1 0.0 0.1 n/a 25.6 1.6 0.5 n/a 226 56
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 7.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7 2
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 6.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6 2
    Glutamic acid (g) 0.7 0.2 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 1 0
    Glycine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Histidine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.4 0.7 0.1 0.0 0.0 n/a 2.7 0.2 0.0 n/a 5 1
    Isoleucine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Lysine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Magnesium (mg) 39.4 9.0 24.9 0.1 0.1 n/a 12.8 3.6 0.2 n/a 90 23
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.4 0.1 0.4 0.0 0.0 n/a 1.3 0.0 0.0 n/a 2 1
    Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 n/a 3 1
    Niacin (mg) 3.2 0.2 1.1 0.0 0.0 n/a 17.6 0.4 0.0 n/a 23 6
    Pantothenic acid (mg) 1.0 0.0 0.5 0.0 n/a n/a 0.3 0.0 0.0 n/a 2 0
    Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Phosphorus (mg) 85.3 16.7 71.4 0.0 0.1 n/a 384.3 11.8 0.2 n/a 570 142
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 n/a 2 0
    Potassium (mg) 692.1 124.2 662.3 0.7 0.3 n/a 1,101.7 19.2 2.6 n/a 2,603 651
    Proline (g) 0.1 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Protein (g) 3.2 0.8 1.6 0.0 0.0 n/a 25.9 1.0 0.0 n/a 32 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.3 0.0 0.2 0.0 0.0 n/a 0.4 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 2.0 0.0 0.0 n/a 2 1
    Selenium (mcg) 0.3 0.3 0.8 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 0
    Serine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sodium (mg) 13.1 7.2 15.9 3,488.2 0.0 n/a 3,919.9 505.2 0.0 n/a 7,950 1,987
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 13.8 1.0 5.4 0.0 n/a n/a 3.7 0.2 0.1 n/a 24 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.2 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 5.2 0.2 1.4 0.0 n/a n/a 0.3 0.0 0.0 n/a 7 2
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.0 0.1 0.1 0.0 0.0 n/a 7.3 0.0 0.0 n/a 9 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Valine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 10,269.7 448.7 0.0 0.0 3.7 n/a 0.0 0.0 0.2 n/a 10,722 2,681
    Vitamin A, RAE (mcg) 515.0 22.5 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 538 134
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 1.3 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 1.0 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.0 n/a 2 0
    Vitamin C (mg) 418.9 8.5 4.5 0.0 0.0 n/a 0.0 0.0 1.0 n/a 433 108
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 302.4 40.4 83.3 0.0 0.0 n/a 1,229.1 6.0 2.3 n/a 1,664 416
    Zinc (mg) 0.8 0.2 0.6 0.0 0.0 n/a 1.3 0.0 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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