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Nutritional Facts: Punch Bowl Sangria With Fruit Juice Cubes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
fruit juice
750 ml (748g)
zinfandel
750 ml (735g)
red wine
1 cup (0g)
Cointreau liqueur
2 tablespoons (25g)
sugar
2 (96g)
lemons, juice of
2 (172g)
oranges, juice of
2 medium (300g)
peaches
1 (131g)
oranges
1 cup (249g)
pineapple chunks
1 (58g)
lemons
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.1 n/a 0 0
Alcohol n/a 77.8 77.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156 8
Arginine n/a n/a n/a n/a n/a n/a 0.1 0.1 0.1 0.0 n/a 0 0
Ash n/a 1.8 2.1 n/a 0.0 0.2 0.7 1.3 0.6 0.7 0.2 8 0
Aspartic acid n/a n/a n/a n/a n/a n/a 0.1 1.3 0.1 0.2 n/a 2 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 59.9 58.8 n/a 0.3 5.8 18.9 18.0 52.4 34.9 15.1 264 13
Calories n/a 621.0 624.7 n/a 97.5 21.1 77.4 117.0 61.6 149.4 16.8 1,787 89
Calories (kj) n/a 2,596.0 2,616.6 n/a 407.7 87.4 323.4 495.0 258.1 625.0 70.2 7,479 374
Carbohydrates n/a 20.3 19.2 n/a 25.2 6.6 17.9 28.6 15.4 39.1 5.4 178 9
Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.1 0.1 n/a 0.0 0.0 0.1 0.2 0.1 0.2 0.0 1 0
Cystine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 n/a 0.0 0.3 0.3 4.5 3.1 2.0 1.6 12 1
Folate n/a 7.5 7.3 n/a 0.0 19.2 51.6 12.0 39.3 12.5 6.4 156 8
Folate, DFE n/a 7.5 7.3 n/a 0.0 19.2 51.6 12.0 39.3 12.5 6.4 156 8
Folate, food n/a 7.5 7.3 n/a 0.0 19.2 51.6 12.0 39.3 12.5 6.4 156 8
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 1.1 n/a 4.6 n/a 16.2 n/a 22 1
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 1.0 n/a 5.9 n/a 19.2 n/a 26 1
Glutamic acid n/a n/a n/a n/a n/a n/a 0.1 0.2 0.1 0.1 n/a 0 0
Glycine n/a n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0 0
Histidine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Iron n/a 2.8 3.4 n/a 0.0 0.1 0.3 0.8 0.1 0.7 0.3 9 0
Isoleucine n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Lysine n/a n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0 0
Magnesium n/a 82.3 88.2 n/a 0.0 5.8 18.9 27.0 13.1 34.9 4.6 275 14
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Manganese n/a 0.9 1.0 n/a 0.0 0.0 0.0 0.2 0.0 2.8 0.0 5 0
Methionine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0 0
Niacin n/a 1.2 1.6 n/a 0.0 0.1 0.7 2.4 0.4 0.7 0.1 7 0
Pantothenic acid n/a 0.3 0.2 n/a 0.0 0.1 0.3 0.5 0.3 0.2 0.1 2 0
Phenylalanine n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Phosphorus n/a 149.6 169.0 n/a 0.0 7.7 29.2 60.0 18.3 14.9 9.3 458 23
Phytosterols n/a n/a n/a n/a n/a n/a n/a 30.0 n/a n/a n/a 30 2
Polyunsaturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.3 0.0 0.1 0.1 1 0
Potassium n/a 740.7 933.4 n/a 0.5 98.9 344.0 570.0 237.1 303.8 80.0 3,308 165
Proline n/a n/a n/a n/a n/a n/a 0.1 0.1 0.1 0.0 n/a 0 0
Protein n/a 0.5 0.5 n/a 0.0 0.3 1.2 2.7 1.2 1.0 0.6 8 0
Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.2 0.2 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1 0
Saturated Fat n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Selenium n/a 1.5 1.5 n/a 0.2 0.1 0.2 0.3 0.7 1.0 0.2 6 0
Serine n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.1 n/a 0 0
Sodium n/a 37.4 29.4 n/a 0.3 1.0 1.7 0.0 0.0 2.5 1.2 73 4
Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 25.1 0.4 n/a 14.3 n/a 0.6 n/a 40 2
Sugar n/a 5.9 4.6 n/a 25.1 2.4 14.4 25.2 12.2 36.0 1.5 127 6
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.1 0.2 0.0 1 0
Threonine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 n/a 0.0 0.1 0.1 2.2 0.2 0.0 0.1 3 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat n/a 0.0 0.0 n/a 0.0 0.2 0.3 0.8 0.2 0.2 0.2 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 14.7 n/a 0.0 5.8 344.0 978.0 294.8 94.6 12.8 1,745 87
Vitamin A, RAE n/a 0.0 0.0 n/a 0.0 0.0 17.2 48.0 14.4 5.0 0.6 85 4
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.4 0.4 n/a 0.0 0.0 0.1 0.1 0.1 0.2 0.0 1 0
Vitamin C n/a 0.0 0.0 n/a 0.0 37.2 86.0 19.8 69.7 23.7 30.7 267 13
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 647.7 635.7 n/a 0.0 88.6 151.9 266.6 113.6 207.9 51.6 2,164 108
Zinc n/a 1.0 1.0 n/a 0.0 0.0 0.1 0.5 0.1 0.2 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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