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    Nutritional Facts: Middle Eastern Cannellini Patties

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (9g)
    olive oil
    2 cups (320g)
    onions
    2 (6g)
    garlic cloves
    1 teaspoon (6g)
    salt
    1 cup (149g)
    bell peppers
    2 teaspoons (4g)
    cumin
    4 cups (1,048g)
    white beans
    1 cup (60g)
    fresh parsley
    2 cups (390g)
    cooked brown rice
    1 tablespoon (15g)
    lemon juice
    1 to taste (3g)
    black pepper
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.0 0.1 n/a 3.2 0.1 0.5 n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.0 0.3 0.0 0.0 0.0 n/a 4.7 0.1 0.7 n/a n/a 6 1
    Ash (g) 0.0 1.1 0.1 6.0 0.6 0.3 12.1 1.3 1.5 0.0 n/a 23 6
    Aspartic acid (g) 0.0 0.3 0.0 0.0 0.3 n/a 9.2 0.2 0.8 n/a n/a 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 0.1 73.6 10.9 1.4 14.9 39.1 765.0 82.8 39.0 0.9 n/a 1,028 257
    Calories 79.6 128.0 8.9 0.0 29.8 15.8 1,194.7 21.6 436.8 3.4 n/a 1,919 480
    Calories (kj) 332.9 531.2 37.4 0.0 125.2 65.8 4,999.0 90.6 1,829.1 13.9 n/a 8,025 2,006
    Carbohydrates (g) 0.0 29.9 2.0 0.0 6.9 1.9 222.2 3.8 91.7 1.1 n/a 359 90
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.0 2.4 0.1 0.3 0.0 n/a 3 1
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 5.4 0.1 0.0 2.5 0.4 50.3 2.0 7.0 0.0 n/a 68 17
    Folate (mcg) 0.0 60.8 0.2 0.0 14.9 0.4 681.2 91.2 15.6 3.1 n/a 867 217
    Folate, DFE (mcg) 0.0 60.8 0.2 0.0 14.9 0.4 681.2 91.2 15.6 3.1 n/a 867 217
    Folate, food (mcg) 0.0 60.8 0.2 0.0 14.9 0.4 681.2 91.2 15.6 3.1 n/a 867 217
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 4.1 n/a n/a 1.7 n/a n/a n/a n/a 0.2 n/a 6 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 6.3 n/a n/a 1.7 n/a n/a n/a n/a 0.2 n/a 8 2
    Glutamic acid (g) 0.0 0.8 0.0 0.0 0.3 n/a 11.6 0.1 1.8 n/a n/a 15 4
    Glycine (g) 0.0 0.1 0.0 0.0 0.0 n/a 3.0 0.1 0.4 n/a n/a 4 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.2 n/a n/a 2 1
    Iron (mg) 0.1 0.7 0.1 0.0 0.5 2.8 31.3 3.7 2.1 0.0 n/a 41 10
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.4 0.1 0.4 n/a n/a 4 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.1 0.0 0.0 0.1 n/a 6.1 0.1 0.7 n/a n/a 7 2
    Lysine (g) 0.0 0.1 0.0 0.0 0.1 n/a 5.2 0.1 0.3 n/a n/a 6 1
    Magnesium (mg) 0.0 32.0 1.5 0.1 14.9 15.4 534.5 30.0 171.6 0.9 n/a 801 200
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.4 0.1 0.0 0.2 0.1 5.4 0.1 4.3 0.0 n/a 11 3
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 6.6 0.0 0.0 0.0 0.0 0.6 0.3 0.2 1.2 0.0 n/a 9 2
    Niacin (mg) 0.0 0.4 0.0 0.0 0.7 0.2 1.2 0.8 5.2 0.0 n/a 8 2
    Pantothenic acid (mg) 0.0 0.4 0.0 0.0 0.1 n/a 1.9 0.2 1.5 0.0 n/a 4 1
    Phenylalanine (g) 0.0 0.1 0.0 0.0 0.1 n/a 4.1 0.1 0.5 n/a n/a 5 1
    Phosphorus (mg) 0.0 92.8 9.2 0.0 29.8 21.0 953.7 34.8 300.3 1.2 n/a 1,443 361
    Phytosterols (mg) 19.9 48.0 n/a 0.0 13.4 2.9 n/a 3.0 n/a n/a n/a 87 22
    Polyunsaturated Fat (g) 0.9 0.1 0.0 0.0 0.1 0.1 1.3 0.1 1.2 0.0 n/a 4 1
    Potassium (mg) 0.1 467.2 24.1 0.5 260.8 75.1 4,757.9 332.4 308.1 15.7 n/a 6,242 1,560
    Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.2 0.1 0.4 n/a n/a 4 1
    Protein (g) 0.0 3.5 0.4 0.0 1.3 0.7 76.1 1.8 9.0 0.1 n/a 93 23
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a 1 0
    Saturated Fat (g) 1.2 0.1 0.0 0.0 0.1 0.1 0.8 0.1 0.6 0.0 n/a 3 1
    Selenium (mcg) 0.0 1.6 0.9 0.0 0.0 0.2 16.8 0.1 n/a 0.0 n/a 20 5
    Serine (g) 0.0 0.1 0.0 0.0 0.1 n/a 4.1 0.1 0.5 n/a n/a 5 1
    Sodium (mg) 0.2 12.8 1.0 2,325.5 4.5 7.1 52.4 33.6 3.9 0.2 n/a 2,441 610
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 3.2 n/a n/a 0.2 n/a n/a n/a n/a 0.1 n/a 3 1
    Sugar (g) 0.0 13.6 0.1 0.0 3.6 0.1 3.0 0.5 n/a 0.4 n/a 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 1.0 0.1 0.4 0.0 n/a 2 0
    Threonine (g) 0.0 0.1 0.0 0.0 0.1 n/a 3.2 0.1 0.3 n/a n/a 4 1
    Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.6 0.1 8.3 0.5 n/a 0.0 n/a 11 3
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
    Total Fat (g) 9.0 0.3 0.0 0.0 0.3 0.9 3.0 0.5 3.2 0.0 n/a 17 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.1 n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.3 n/a n/a 3 1
    Valine (g) 0.0 0.1 0.0 0.0 0.1 n/a 4.0 0.1 0.5 n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 6.4 0.5 0.0 551.3 53.3 0.0 5,054.4 0.0 0.9 n/a 5,667 1,417
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 26.8 2.7 0.0 252.6 0.0 0.0 n/a 282 71
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.4 0.1 0.0 0.3 0.0 0.8 0.1 0.6 0.0 n/a 2 1
    Vitamin C (mg) 0.0 23.7 1.9 0.0 119.8 0.3 0.0 79.8 0.0 5.9 n/a 231 58
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.0 285.2 3.5 0.0 139.9 0.3 734.6 52.6 284.5 14.1 n/a 1,515 379
    Zinc (mg) 0.0 0.5 0.1 0.0 0.2 0.2 11.7 0.6 2.4 0.0 n/a 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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