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Nutritional Facts: White Trash Hamburger Gravy and Breakfast Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
ground beef
4 tablespoons (57g)
butter
4 tablespoons (31g)
flour
1 1/2 cups (366g)
whole milk
1/2 cup (121g)
half-and-half cream
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (43g)
refrigerated buttermilk biscuits
Total 1 serving
Alanine (g) 2.6 0.0 0.1 0.4 0.1 n/a n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 2.7 0.0 0.1 0.3 0.1 n/a n/a n/a 3 1
Ash (g) 2.1 1.2 0.1 2.5 0.8 n/a n/a n/a 7 2
Aspartic acid (g) 3.8 0.0 0.1 0.8 0.3 n/a n/a n/a 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 34.0 13.6 4.7 413.6 127.1 n/a n/a n/a 593 148
Calories 487.6 407.3 113.8 223.3 157.3 n/a n/a n/a 1,389 347
Calories (kj) 2,036.6 1,703.4 475.9 933.3 659.5 n/a n/a n/a 5,809 1,452
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 23.8 17.6 5.2 n/a n/a n/a 47 12
Cholesterol (mg) 154.2 122.1 0.0 36.6 44.8 n/a n/a n/a 358 89
Copper (mg) 0.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Cystine (g) 0.4 0.0 0.1 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 n/a n/a n/a 1 0
Folate (mcg) 13.6 1.7 57.2 18.3 3.6 n/a n/a n/a 94 24
Folate, DFE (mcg) 13.6 1.7 90.9 18.3 3.6 n/a n/a n/a 128 32
Folate, food (mcg) 13.6 1.7 9.1 18.3 3.6 n/a n/a n/a 46 12
Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 n/a n/a n/a 48 12
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.3 0.1 1.1 2.3 0.8 n/a n/a n/a 11 3
Glycine (g) 2.8 0.0 0.1 0.3 0.1 n/a n/a n/a 3 1
Histidine (g) 1.4 0.0 0.1 0.3 0.1 n/a n/a n/a 2 0
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.7 0.0 1.5 0.1 0.1 n/a n/a n/a 6 2
Isoleucine (g) 1.9 0.0 0.1 0.6 0.2 n/a n/a n/a 3 1
Lactose n/a n/a n/a 18.5 n/a n/a n/a n/a 18 5
Leucine (g) 3.3 0.0 0.2 1.0 0.4 n/a n/a n/a 5 1
Lysine (g) 3.5 0.0 0.1 0.5 0.3 n/a n/a n/a 4 1
Magnesium (mg) 40.8 1.1 6.9 36.6 12.1 n/a n/a n/a 98 24
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0 0
Methionine (g) 1.1 0.0 0.1 0.3 0.1 n/a n/a n/a 2 0
Monounsaturated Fat (g) 14.9 11.9 0.0 3.0 4.0 n/a n/a n/a 34 8
Niacin (mg) 10.5 0.0 1.8 0.3 0.1 n/a n/a n/a 13 3
Pantothenic acid (mg) 1.2 0.1 0.1 1.4 0.3 n/a n/a n/a 3 1
Phenylalanine (g) 1.6 0.0 0.2 0.5 0.2 n/a n/a n/a 3 1
Phosphorus (mg) 387.8 13.6 33.8 307.4 115.0 n/a n/a n/a 858 214
Polyunsaturated Fat (g) 1.0 1.7 0.1 0.7 0.5 n/a n/a n/a 4 1
Potassium (mg) 669.0 13.6 33.4 483.1 157.3 n/a n/a n/a 1,357 339
Proline (g) 2.1 0.0 0.4 1.2 0.3 n/a n/a n/a 4 1
Protein (g) 42.2 0.5 3.2 11.5 3.6 n/a n/a n/a 61 15
Retinol (mcg) 0.0 381.1 0.0 164.7 115.0 n/a n/a n/a 661 165
Riboflavin (mg) 0.3 0.0 0.2 0.6 0.2 n/a n/a n/a 1 0
Saturated Fat (g) 13.3 29.2 0.0 6.8 8.7 n/a n/a n/a 58 15
Selenium (mcg) 35.8 0.6 10.6 13.5 2.2 n/a n/a n/a 63 16
Serine (g) 1.7 0.0 0.2 0.4 0.2 n/a n/a n/a 2 1
Sodium (mg) 149.7 405.6 0.6 157.4 49.6 n/a n/a n/a 763 191
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 18.5 0.2 n/a n/a n/a 19 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.2 0.2 0.0 n/a n/a n/a 1 0
Threonine (g) 1.6 0.0 0.1 0.5 0.2 n/a n/a n/a 2 1
Tocopherol, alpha (mg) 0.8 1.3 0.0 0.3 0.4 n/a n/a n/a 3 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 34.0 46.1 0.3 11.9 13.9 n/a n/a n/a 106 27
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.1 1.9 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.2 0.0 0.0 0.3 0.1 n/a n/a n/a 1 0
Tyrosine (g) 1.3 0.0 0.1 0.5 0.2 n/a n/a n/a 2 1
Valine (g) 2.1 0.0 0.1 0.7 0.2 n/a n/a n/a 3 1
Vitamin A, IU (IU) 0.0 1,419.4 0.0 592.9 428.3 n/a n/a n/a 2,441 610
Vitamin A, RAE (mcg) 0.0 388.5 0.0 168.4 117.4 n/a n/a n/a 674 169
Vitamin B-12 (mcg) 4.9 0.1 0.0 1.6 0.4 n/a n/a n/a 7 2
Vitamin B-6 (mg) 0.8 0.0 0.0 0.1 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 n/a n/a n/a 1 0
Vitamin D (IU) 9.1 34.1 0.0 186.7 9.7 n/a n/a n/a 239 60
Water (g) 149.1 9.0 3.7 322.6 97.5 n/a n/a n/a 582 145
Zinc (mg) 10.2 0.1 0.2 1.4 0.6 n/a n/a n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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